I-Bluetooth Heart Rate Monitor Chest Strap Teams ngezinhlelo zokusebenza
I-Polar H7 iyinhlangano yokuqapha izinga lokushaya kwenhliziyo elidlulisela idatha nge-Bluetooth Smart (i-Bluetooth 4.0) kanye / noma i-GymLink kumadivaysi ephathekayo ahambelana ne-iPhone ne-Samsung Galaxy S4, kanye namadivayisi we-Polar monitor monitor display. Njengoba amehlo ami ekhula, ngithanda ukuzwa izinombolo zami zokushaya kwenhliziyo ngenkathi ngisebenza ngokubhekelana nokuboniswa kwesibindi.
Uma usebenzisa uhlelo lwazo lwe-Polar Beat kudivayisi yakho yeselula, ungaqhubeka nokushaya kwenhliziyo yakho, ibanga nokuhamba nge-audio update kanye nokubonisa isikrini sohlelo lokusebenza. Idlala kahle nezinye izinhlelo zokusebenza ezidumile, futhi.
Kuyinto enhle kubantu abaphethe idivayisi yabo yeselula ekugijimeni, ukuhamba, amabhayisikili nezinye izinto zokusebenza futhi abafuni izinkinga zokugqoka nokuhlola i-monitor yesandla. Uma ujabule ngokuzwa isilinganiso senhliziyo yakho ngezikhathi ezibekiwe futhi uhlola uhlelo lokusebenza ukuze uthole imininingwane, lokhu kungaba yilokho okudingayo. Ungabuka imininingwane ephelele yokuzivocavoca kwakho emva kwesikhathi kwi-Polar Flow site kanye nohlelo lokusebenza.
Okudingayo Ukusebenzisa i-Polar H7 Heart Rate Monitor
I-Polar H7 ingumthumeli kuphela esikhwameni sesifuba. Ukuze ubone futhi ubuyekeze idatha yakho yezinga lenhliziyo, udinga ukwazi ukuyixhumanisa nedivayisi yeselula ehambisanayo noma i-Polar display unit.
Amadivayisi weselula, ahambisana nemikhiqizo ye-iOS eqhuba iOS 5.1 noma kamuva.
Lokhu kuhlanganisa i-iPhone 4S, 5, 5s, 5c, i-iPod touch yesizukulwane sesi-5 futhi kamuva, i-iPad 3 nesizukulwane sesine, i-iPad mini, i-iPod nano 7th generation, i-Samsung Galaxy S4 (i-Android 4.3 nakamuva).
Awudingi ukuboniswa kwekhanda le-Polar njengoba ungayisebenzisa nje ngohlelo lokusebenza lweselula. Kodwa uma usunayo kakade, hlola ishadi labo lokuhambisana ukuze ubone ukuthi lisebenza ne-H7.
I-Polar Loop yomsebenzi wokuqapha isikrini ihambisana ne-H7.
Ukugqoka i-Polar H7 Heart Rate Monitor
Nginezinkinga eziningi eminyakeni edlule ekutholeni idatha yenhliziyo eqhubekayo ngesilonda sekhanda lomshini wenhliziyo. Kodwa bengingenayo inkinga nhlobo nge-H7.
I-transmitter isebenza ngamabhethri ebhajethi angaguqulwa. Uvele uqhaqha isixhumanisi ebhentshini, uphinde uhambe. Cha ukuvala noma ukuvala. Kodwa-ke, udinga ukususa isixhumi kusukela ebhentshini ngemuva kokusetshenziswa, hlambulula ibhande bese uhlanza uxhumano bese usomile bese uwagcina ngokuhlukile. Uma kungenjalo, uma behlala bemanzi futhi besawoti kusuka ekujuleni kwakho, bangase baqhubeke behambisa futhi banciphise impilo yamabhethri akho.
Uma usebenzisa idivayisi ephathekayo, mbhangqa nayo ngaphansi kwezilungiselelo ze-Bluetooth. Manje vele uvule uhlelo lokusebenza futhi uzokwazi ukubona isilinganiso senhliziyo yakho bese uqala ukurekhoda amaseshini wokuzivocavoca.
Ungayisebenzisa futhi ngokuqapha komsebenzi we- Polar Loop wristband bese ubheka isilinganiso senhliziyo yakho ebhentshini. Noma kunjalo, kufanele uyibekezelele ngohlelo lokusebenza lweselula uma ufuna ukubona idatha yakho ku-Loop. Uma uyisebenzisa nge-Loop, izokukhombisa ukuthi ukhona endaweni egcwele amafutha noma indawo yokuzikhandla ngaphezu kokushaywa ngomzuzu.
I-Polar itusa ukuthi ugqoke idivayisi yakho yokuthola phambi komzimba wakho ukuze uthole ukusakaza kwedatha okungcono kakhulu.
Bathi ngokuqondile ukuthi bangabeki ifoni yakho esikhwameni futhi balindele ukuthola ukusakaza okuhle kwedatha.
Ngaphandle kohlelo lokusebenza lwe-Polar Beat, luhambisana ne-Endomondo, i-Cardio Mapper, i-Runtastic, ne-iSmooth Run.
Ukusebenzisa i-Polar Beat App
Nge-Polar Beat App, ungakwazi ukulandelela izikhathi zakho zokuzivocavoca isikhathi, ibanga, isivinini, isilinganiso senhliziyo, kanye nendawo yokushaya kwenhliziyo . Nge-GPS, ungabona futhi ukusebenza kwakho emephini, futhi usebenzise imephu ukusiza ukuhamba noma ukubuyisela izinyathelo zakho.
Ungakhetha ukuhamba, ukugijima, ukugibela, ukuhamba ngebhayisikili. i-treadmill nezinye izinhlobo eziningi zokusebenza. Uhlelo lokusebenza luphinde luhlangane ne-Polar stride sensor. Ungaqala ukuqeqeshwa okukhululekile kokuqeqeshwa noma lowo onomgomo wobanga, ubude, noma amakholori ashise.
Ungaphinda uthuthukise uhlelo lokusebenza ama-dollar ambalwa ukuze wengeze ukusebenza okuhlosiwe kokuhlomula kanye ne-pointer yamandla okuzokutshela ukuthi ungubani.
Ngithande ukubonisa okucacile kuhlelo lokusebenza lwesikhathi sami, ibanga, izinga lenhliziyo, ijubane, nama-khalori ashise. Kwakulula ukuma isikhashana futhi ngiqale kabusha ukuqeqeshwa kwami. Ngivame ukushintshela ekubukeni kwemephu njengoba ngingu-roamer futhi ngidinga ukubona ukuthi kufanele ngifinyelele kuphi.
Ungakhetha isiqondiso somsindo bese usitshela ukuthi ufuna ukuvuselelwa kaningi kangakanani ngokusekelwe ebangeni.
Uma uqedile, ungabuyekeza imininingwane yakho ngokuningiliziwe bese uyithumela kubangani bakho nge-Twitter noma i-Facebook. Ngithanda ukuhlaziywa okulula kokuthi usebenzise isikhathi esingakanani endaweni yesilinganiso senhliziyo, kodwa futhi ujabulele imininingwane yesilinganiso senhliziyo yami kuwo wonke umsebenzi. Ukubukwa kwebalazwe kwebalazwe kukutshela izinga lokushaya kwenhliziyo yakho ku-mile ngayinye kanye nesikhathi sakho sekhanda ngamamayela ngamunye. Ungashintsha kumayunithi wamethrikhi uma ukhetha amakhilomitha.
Ukusebenzisa isayithi lewebhu le-Polar Flow
Uma usebenzisa uhlelo lokusebenza noma idivayisi yakho yokubonisa ye-Polar ixhumana newebhusayithi ye-Polar Flow, ungabuka ngokusebenza kwakho ngokuningiliziwe. Uma ulandele ukuzivocavoca kwakho ne-GPS kudivayisi yakho yeselula, ungabona ukuqeqeshwa kwakho ebalazweni ngisho "ukuyibuyisela" kukho izithombe. Ungabona ukuhlukaniswa okuzenzekelayo kwe-mile, i-mile, nokuningi, kufaka phakathi ijubane lesilinganiso, izinga lokushaya kwenhliziyo, nobude behlukaniswe. Ungabona igrafu yenkokhelo yenhliziyo yakho ngesivinini kanye nesikhathi ezintweni ezinhlanu zemidlalo yezinga lemidlalo.
Isayithi le-Polar Flow libuye lilandele intuthuko yakho ngokuhamba kwesikhathi, ngokuhlaziywa, izibhengezo zomuntu siqu, nokuningi.
Ngezansi ku-Polar H7 Heart Rate Monitor
Ngijabule kakhulu nge-band ne-app for ukurekhoda okulula kokusebenza kwami nokukala kwenhliziyo. Kumele uthenge ukuthuthukiswa ukuze uthole isikhathi sangempela coaching for izindawo ezingeni zenhliziyo, njll Ngithande lolu hlelo ngoba akudingi ukuba ngigqoke nenye enye idivaysi, kodwa ngithole izinga eliphezulu inhliziyo ukurekhoda nokuhlaziya ukusebenza kwami. Ngiyifaka njengendlela enhle kakhulu yokuqapha kwenhliziyo ngaphansi kwe $ 100 .
Ukudalula: Ukubuyekeza izimpendulo zinikezwe umenzi.