Uma Ulungele Ukuthenga, Funa lezi Zici
Inhliziyo yokuqapha izinzwa futhi ibonisa isilinganiso senhliziyo yakho. Abahambahamba bangasebenzisa isilinganiso senhliziyo yabo ukulungisa ukuhamba kokuhamba kwabo - ukusheshisa noma ukunciphisa ukuhlala endaweni ekhethiwe yezinga lezinhliziyo . Abahamba ngezinyawo ezimbili abahamba ngejubane elifanayo bangase babe ezindaweni ezahlukene - eyodwa ayisebenzi nakancane, enye iseduze kakhulu futhi igxilile. Njengoba umzimba wakho uthuthuka, ungahamba ngokushesha ngesilinganiso senhliziyo efanayo.
Ama-Monitorers Rate Rate Strap Chest: I-ECG-Inembile
Ababheki benhliziyo enembile kunabo bonke basebenzise isibopho esifubeni esifana nesibindi esifubeni sakho ngaphansi kwesifuba. I-transmitter ithola umsebenzi kagesi wenhliziyo yakho njenge-ECG. Ibuyisa lokhu kubonisi, ngokuvamile igqoke njengewristwatch, noma idlulisele izinhlelo zokusebenza zefoni nge-Bluetooth. Kubalulekile ukuthi udweshu uhlale uxhumane nesikhumba esifubeni sakho noma uzothola ukufundwa kwendle.
Izindleko zezinhliziyo eziqhubekayo ezingapheli Ngaphandle kwesigxobo sesifuba
Lawa madivaysi agqoke njengewristwatch noma i-armband bese usebenzisa izinzwa ezibonakalayo ngemuva kwedivayisi ukuze ufunde ngokuqhubekayo ukushayela kwakho esikhumbeni. Uthola ukufunda kwangempela-isikhathi sokushaya kwenhliziyo yakho, njengalabo abaqaphi besikhumba esifubeni. Noma kunjalo, kunemikhawulo.
Labo abasebenzisa i-infrared bathola ukuphazanyiswa kusuka emisipha, kanti labo abasebenzisa ukukhanya okuluhlaza okwedlulele (njenge-Apple Watch) bangase bangakwazi ukuthola ukufundwa ngamathambo noma isikhumba esimnyama.
Abanye, njenge-Scosche Rhythm + basebenzisa inzwa yokukhanya ephuzi futhi banqobe leyo nkinga, ngokusho kukaDkt. Steven LeBoeuf waseValencell.
Ungayethemba I-Heart Rate Rate Readings kusuka ku-Wearable Fitness Bands?
- Buyekeza: i-Mio Alpha
- Buyekeza: Isikrini se-Scosche +
- Buyekeza: i-Omron HR-500U
- Isibuyekezo: I-Fitbit Charge HR
- Isibuyekezo: Ukubuka kwe-Fitbit Surge Super Fitness
Izici ze-Heart Monitor
Amamodeli ayisisekelo abonisa kuphela izinga lokushaya kwenhliziyo yakho, futhi mhlawumbe sekudlule isikhathi sokuzivocavoca. Ngenani elikhulayo, uthola izici ezihlukahlukene eziwusizo njenge:
- I-alamu yendawo yokushaya kwenhliziyo: Hlela indawo bese ikuxwayisa uma uphakeme noma uphansi.
- Izikhathi: Isikhathi sokubala, isitophuwashi, isikhathi sokuvala, iwashi, i-alamu.
- Ama-calories ashisiwe.
- Isikhathi sokuhlukanisa indawo.
- Ukuhlolwa kokufaneleka.
- Isixhumanisi sekhompyutha / uhlelo lokusebenza.
- Ukusebenza okuhleliwe ngaphambilini.
Bonisa futhi kulula ukusebenzisa
Ngaphandle kwezici, thola ukuthi kulula kangakanani ukuyisebenzisa. Ungakwazi yini ukufunda izinombolo kalula? Ingabe ine-backlight yokusetshenziswa ekukhanyeni okuphansi? Zikhona yini izici eziningi ukuthi kuzodingeka uthwale ibhukwana ukuze ubone ukuthi ungayisebenzisa kanjani njalo? Ingabe izinkinobho zibhalwe kahle futhi zilula ukuthola futhi zisebenze?
Ukucutshungulwa kohlelo lokusebenza
Uma usebenzisa isibhande sesifuba esingenawo umqapha ngaphandle kohlelo lokusebenza lwefoni, kulula kangakanani ukusebenzisa? Ingabe ikunikeza izibuyekezo ezivamile zomsindo noma kufanele uhlole isikrini? Ungasebenzisa izinhlelo zokusebenza ezihlukahlukene ngebhande lesifuba?
Intengo
Uma usukhethile ukuthi yiziphi izici ozifunayo, wehlela emanani. Ukuthengisa kuvamile futhi ungathola ukuhluka okubanzi emalini yemodeli efanayo. Thenga ezungeze futhi ungase ujabulele ukuthola umlindo wakho wephupho okungenani kakhulu kunezindleko zokuthengisa eziphakanyisiwe.
Izibukeli ze-Pulse
Labaqapheli basebenze ngokuthola ukushayela kwakho - ngokuvamile ngokufaka iminwe eyodwa noma emibili ezinkinobho zenzwa. Abakwazanga ukukufunda njalo ngesilinganiso senhliziyo yakho, kufanele uyenze ngokufunwa esikhundleni sakho. Zibuye zisebenzise kanzima ukusebenzisa izibheki zesibindi - izinkuni ezibandayo, njll. Akukwazi ukukunika ukufunda noma ukufundwa kwendle.