I-Fitbit Charge HR yi-Fitbit yokuqala eqhubekayo yokuqapha izinga lokushaya kwenhliziyo. Ngaphezu kokwenza lokho okunye amaFitbits enza (ukubala izinyathelo, ibanga, amakholori, izitezi ezikhuphukile, nokulandela ukulala ) isebenzisa izibani ze-LED ngemuva kwe-wristband ukuthatha impulse yakho ngokuqhubekayo. Ngaphezu kwalokho, uma uyibhangqa ngefoni ehambisanayo ungathola izaziso zekholi.
Kuyinto i- watch smart pedometer watch .
I-Model Model - I-Fitbit Charge 2
Uma unesithakazelo kwi-Charge HR, ungase ukhethe i-Fitbit Charge 2, ehlanganisa isici sezinga lezinhliziyo kepha inguqulo ebuyekeziwe ngezingoma eziguquguqukayo kalula. Futhi ingabonisa ijubane lakho kanye nebanga uma uxhunyaniswa ne-GPS yakho yefoni, okuyikho Umshwalense HR ongayenzi. I-Charge 2 inezikhumbuzi ezidlidlizayo Ukuhambisa ihora ngalinye kanye nokubala kokubala ukuthi zingaki izinyathelo ozidingayo ukuze ufinyelele emgomweni omncane wezinyathelo ezingu-250 ngehora ngalinye. Isibonisi ku-Charge 2 sinwetshwa ngaphandle kokungeza ubuningi, okwenza kube lula ukufunda futhi sikuvumele ukubuka umlayezo ogcwele wezombhalo kanye nezaziso zohlelo lokusebenza. I-Charge 2 yinani elingcono kakhulu.
Ubani Ozoyithanda Umshayeli We-Fitbit HR?
Uma uhamba, ugijime noma uvame ukuzivocavoca njalo futhi ufuna ukuziphoqa ngokwengeziwe, i-Charge HR izokusiza ukuba uvuselele amandla okuzivocavoca. Ngokwazi isilinganiso senhliziyo yakho phakathi nomsebenzi futhi ulandelela imizuzu ngosuku ngalunye endaweni ephakeme yokuzikhandla, uzoshukumiswa ukwenza okuningi.
Okuhle kunakho konke, akudingeki uthathe isinyathelo esengeziwe sokufaka i-strap monitor ye- strap monitor , usuvele ugqoke umlenze wakho kwi-wristband elula futhi njalo ulandelela isilinganiso senhliziyo yakho ngaphezu kwezinyathelo.
Thenga i-Fitbit Charge HR kusuka ku-Amazon.com
Isilinganiso senhliziyo ngokukhokhiswa HR
Ukufunda kwenhliziyo kuyasetshenziselwa ukukutshela okuningi mayelana nemisebenzi yakho yezempilo, ukusebenza nokuphila.
- Ukuphumula kwenhliziyo : Lokhu kufundwa kuthathwa ngenkathi ubuthongo futhi kubonisa impilo yakho kanye nempilo yakho. Isilinganiso senhliziyo esiphumule sokuphumula sibonisa ukuqina okungcono nokulungele ukuqeqeshwa okuhle
- Isikhathi Ezingxenyeni Zokulinganiswa Kwezinhliziyo : Awukwazi ukuzikhohlisa ukuthi usebenza kakhudlwana kunokuthi unayo ngempela. Nge-app kanye nedeshibhodi e-inthanethi uthola imizuzu yansukuzonke yamaminithi ku - Fat Burn zone (intengo engama-50-69% esiphezulu), endaweni enkulu ye -Cardio (70-84% esiphezulu), ne-Peak zone (85% nangaphezulu).
- Ingabe Ukhona Endaweni? Ukuboniswa kwi-Charge HR kungenalutho ngaphandle kokuthi uyiphonte noma cindezela inkinobho, ngakho awukwazi nje ukuthatha isisindo esisheshayo ngezandla. Yenza kusebenze ukubonisa futhi ubone isilinganiso senhliziyo yakho. Isithonjana senhliziyo eceleni kwayo yisiklomelo uma ungaphansi kwe-fat-burning zone, inemigqa emibili ngenhla kwenhliziyo eqinile lapho kunendawo evuthayo, umugqa ngenhla nangaphansi kwenhliziyo eqinile lapho ku-cardio zone, nambili imigqa engezansi kwenhliziyo eqinile lapho kufike endaweni ephakeme.
- Indawo yangokwezifiso: Uma ufuna ukuhlala ngaphakathi kwendawo yangokwezifiso, ungayifaka kuhlelo lokusebenza noma kudeshibhodi ukuze isibonakaliso sizobonisa uma usendaweni.
- Isilinganiso senhliziyo sokusebenza: Bona igrafu yenani lakho lenhliziyo ngesikhathi sokusebenza, kufaka phakathi isilinganiso sakho senhliziyo nesiphezulu.
- I-Daily Heart Rate Graph : Bona igrafu yesilinganiso senhliziyo yakho usuku lonke.
- Ukunemba: Ngaqhathanisa ukufundwa kanye nesimiso sokuqapha izinga lokushaya kwenhliziyo ngesikhathi sokuhamba ngokushesha futhi baqhathanisa kahle. Ngifunda ngokuqinile kalula futhi zifanelana kahle nokuvivinya umzimba okulinganiselayo. Kodwa-ke, abasebenzisi abaningana bakhononda emafomini e-Fitbit ukuthi babenzima ukuthola ukufundwa kwabo abathembele ekuzivocavoca ngamandla, ukunciphisa umzimba, njll.
Esikhathini
I-Charge HR band yenziwe nge-elastomer eguquguqukayo futhi isebenzisa ukuvalwa kwesikhumba, okuphephile kakhulu kunokuvalwa kwe-Flex ne-Charge.Ukukhumbula ukuthi i-Fitbit Force yabangela imithwalo yezinsimbi zensimbi kwabanye abathwali, ikakhulukazi eduze nechweba lokushaja.
Ichweba livinjelwe kwi-Charge HR ukuvimbela ukuthintana kwesikhumba, kodwa uxhumane nesikhumba sensimbi. Kumelwe uyigqoke ngokumelene nesandla sakho ngokufunda izinga lokushaya kwenhliziyo, kodwa akudingeki kube nzima. Ungayiphatha esikhwameni bese uthola idatha yesinyathelo, kodwa ngeke ufunde ukukala kwenhliziyo.
Ukuboniswa kwe-Charge HR kumnyama kuze kube yilapho uyithinta noma cindezela inkinobho eyodwa. Njenge- Fitbit Charge ejwayelekile, ibonisa isikhathi sosuku futhi ungabeka ama-alamu avuselelayo. Ungakhetha ukuthi ibhethini ibonisa isikhathi, isibalo sezinyathelo, ibanga, isilinganiso senhliziyo, amakholori ashise noma izitebhisi zenyuka. Lokhu kuthuthukiswa okukhulu ngaphezu kwesiboniso se-dot-5 se- Fitbit Flex .
Qaphela ukuthi amamodeli amabili esivivinywe ngabe iqembu liqala ukuphuma ebusweni be-tracker ngemuva konyaka, okwakungakhulumi kahle ngokuhlala kwayo.
Ingabe I-Fitbit Charge HR Waterproof? Cha. Kuhle ukuwagqoka emvula kodwa batusa ukuthi bangagqoki eshaweni. Akukho ukugeza noma ukubhukuda nayo, noma.
Ukubeka I-Fitbit Charge HR : Udinga ikhompyutha noma i-smartphone ukusetha nokusebenzisa i-Fitbit Charge HR. Ivumelanisa ngaphandle kwe-USB dongle kwikhompyutha, noma nge-Bluetooth 4.0 kuhlelo lokusebenza lweselula.
Ukushaja ne-Battery Life: Isebenzisa ikhebula le-USB langokwezifiso (elihlukile kulokho elisetshenziswe yiliphi elinye i-Fitbit) lokushaja. Inkokhelo kumele idlule izinsuku ezinhlanu futhi kuthatha amahora angu-1-2 ukuvuselela.
Yiziphi Fitbit Charge HR Amaculo
- Izinsuku Zonke Nezinyathelo Zokusebenza : Umshwalense Amathrekhi akwa-HR kokubili izinyathelo zansuku zonke nezinyathelo zokusebenza ngabanye. Idudliza futhi ikhanya uma ufinyelela umgomo wakho wansuku zonke, osethwe ezinyathelweni ezingu-10,000 ngosuku ngokuzenzakalelayo (ongayishintsha).
- Ukuzivocavoca umzimba: Kulula ukulandelela isikhathi sokuzivocavoca. Vele uchofoze inkinobho eyodwa kwi-Charge HR kuze idlidliza futhi isithonjana se-stopwatch sivela. Ngesikhathi sokuzivocavoca, ungakwazi ukupheqa isikhathi esiphelile, isilinganiso senhliziyo samanje ngesibonakaliso sendawo, amakholori ashise, izinyathelo, ibanga, izitezi zikhuphukile nesikhathi sosuku. Ngemuva kokuzivocavoca kwakho, vumelanisa idatha yakho ukuze ubuke imininingwane efaka nesikhathi esendaweni ngayinye yezinga lezinhliziyo, igrafu yenani lakho lenhliziyo kuwo wonke umsebenzi, isinyathelo, ibanga, amakholori ashise futhi amaminithi asebenzayo. Uma usebenzisa uhlelo lokusebenza lweselula futhi i-smartphone yakho ine-GPS, ungasebenzisa umsebenzi we-Track Exercise umsebenzi wokulandelela isivinini nobanga.
- Amakholori: I- Fitbit ilandelela ikhalori yosuku lonke, futhi ungabona amakholori ashiswa phakathi nokusebenza okulandayo. Ukubalwa kwekhalori kuhloswe ukukusiza ukuthi ulinganise ama-kilojoule owudlayo nama-khalori owashisa usuku lonke. Ideshibhodi noma uhlelo lokusebenza kuzokutshela ukuthi mangaki amakholori okufanele udle ukuze uhlangabezane nomgomo wokulahlekelwa isisindo. Ungasebenzisa i-log yokulandelela ukudla ku-intanethi noma kuhlelo lokusebenza. I- pedometer enhle kakhulu ye-dieters .
- Ibanga: Lokhu kucatshangwa kusuka ekubaleni kwakho kwesinyathelo.
- Ukulala : I-Charge HR ibona ngokuzenzekelayo ukulala. Kuhlelo lokusebenza noma ideshibhodi ungabuka isikhathi sakho esiphelele embhedeni, isikhathi sokulala, isikhathi sokuphaphama nokuphumula isikhathi, kanye negrafu yokulala.
- Ama-alamu: Ungabeka ama-alamu amaningi okudlidliza bese ukhetha ukuthi aphindaphinda kangakanani.
- Izitebhisi / Izindlalelo : Ihamba ngokuzenzekelayo phansi.
- Isikhathi esisebenzayo : Inani lezinyathelo ozithatha ngomzuzu lihunyushwa kumaminithi asebenzayo. Lokhu kungakusiza ukuthi ulandele noma ngabe uhlangana yini nezincomo zokuvivinya umzimba ngemizuzu engama-30 noma ngaphezulu kokuvivinya umzimba okulinganayo usuku ngalunye.
- Izaziso Zezingcingo ezingenayo: Uma unika amandla lo msebenzi, i-Charge yakho HR izodlidliza futhi ibonise i-ID yomshayeli wezingcingo ezingenayo kusuka efonini yakho ephathekayo, uma ungaphansi kwezinyawo ezingu-20 zefoni yakho.
Ideshibhodi ne-App
I-Fitbit iyintandokazi yemayini ngokulandelela izibalo zakho zokudla nezibalo zezempilo. Ungasebenzisa ukungena kwayo kokudla kuhlelo lokusebenza noma kudeshibhodi e-intanethi, ukulandelela amanzi, isisindo sakho nokuningi. Ungahlanganyela ezinselele nabangani bese uthola amabheji ngezinjongo. I-Fitbit nayo ingabelana ngemininingwane nezinye izinhlelo zokusebenza eziningi ezithandwayo futhi ungathumela kuma-social media.
Ukubukeza kochwepheshe
Amapulangwe :
- Induduzo : Ukukhululeka kakhulu ukugqoka, nokuvalwa kwesibhamu kuvikelekile kakhulu kunokuvalwa kwe-Flex noma i-Charge.
- Bonisa : Isibonisi sikhulu ngokwanele futhi sikhanyise ngokwanele amehlo ami asebekhulile. Ngiyakuthanda ukubona izinombolo zezibalo zami ku-wristband kunokuba ngihlole uhlelo lokusebenza.
- Idatha Yokulinganisela Inhliziyo: Kubiza izindleko ezengeziwe ngokubhekene nokukhokhwa ukuze kube nokufundwa kwenhliziyo okuqhubekayo. Ngithanda ukwazi ukuthi ngisendaweni egcwele amafutha noma indawo ye-cardio ngesikhathi ngisebenza ngaphandle kokuthi ngifake isambatho sesifuba. Ngithanda ukukwazi ukuhlola igrafu ngemva kokusebenza kwami kuhlelo lokusebenza noma ku-intanethi. Lokhu kungishukumisela ukuba ngisebenze ngokuzikhandla okukhulu futhi ngandise imizuzu engiyichitha ezindaweni eziphakeme zezinga lezinhliziyo.
- Ukuhamba : Ungasebenzisa kuphela idivaysi nensiza yeselula ngaphandle kokudinga ikhompyutha. Ungabuka kuphela idatha yanamuhla kwi-Charge HR ngokwayo. Udinga ukuvumelanisa nohlelo lokusebenza noma ikhompuyutha njalo izinsuku ezingu-7 ukulanda idatha yokuhamba ngomzuzu ngomzuzu, kodwa izogcina izinsuku ezingu-30 zamanani wansuku zonke uma ungakwazi ukuvumelanisa masonto onke.
Amaminithi
- Azikho izixwayiso zokungasebenzi noma ukukhumbuza izikhumbuzo zokukugcina ungasondeli futhi unciphise izingozi zezempilo zokuhlala kakhulu . I-Charge 2 inezici.
- I-Charge HR ayinayo izici zokubuka ezifakiwe ku-Fitbit Surge. Awulandeli ukuhamba, isivinini noma ibanga elisekelwe e-GPS (nakuba ungakwenza kanjalo ngohlelo lokusebenza lwe-Fitbit). Ngenkathi ungakwazi ukulandelela ukusebenza, awukwazi ukubona isifinyezo sakho ngokushesha kwi-band ngokwayo, kufanele uvumelanise futhi uyibuke ngohlelo lokusebenza noma ideshibhodi e-intanethi.
- Awutholi izici ezigcwele zomqaphi wokulinganisela kwenhliziyo. Kumele usebenze ukubonisa ngokuthepha noma ukucindezela inkinobho ukuze ubone isilinganiso senhliziyo yakho nezinye izibalo zokuzivocavoca. Awekho ama-beeps noma ama-vibration ukuze akhombise uma ungaphakathi-nendawo nendawo engaphandle, imifanekiso nje.
Ngaphansi
Umshwalense HR wawuyikhethelo elihle, kodwa ngaphandle kokuthi uthole into enhle kakhulu ekupheleni, thola i-Charge 2 esikhundleni. Uzowazisa amaqembu angashintshayo nokubonisa okukhulu, kanye nokuxhuma kwi-GPS yefoni yakho ukubonisa isivinini.
Uma udinga okuthile okuhloswe ekusebenzeni futhi ufuna ukuhlala emgqeni we-Fitbit, i- Fitbit Surge super watch nayo ilandelela ukushaya kwenhliziyo ngokuqhubekayo. Ihlanganisa i-GPS yejubane nebanga nokubuka ibalazwe lomzila wakho kuhlelo lokusebenza naku-intanethi. Iqukethe yonke imisebenzi eyisisekelo ye-Fitbit ngezinyathelo, ama-calories nokulandelela ukulala. Isibonisi sigcina izinombolo zakho zibonakala ngenkathi usebenza futhi ungayisebenzisa njengolindi olubukeka usuku lonke.
- Thenga i-Fitbit Charge HR kusuka ku-Amazon.com
- Thenga i-Fitbit Charge 2 kusuka ku-Amazon.com
Ukudalula:
Ku-Fit, abalobi bethu bezobuchwepheshe bazibophezele ekucwaningeni nasekubhala izibuyekezo ezizicabangelayo nezihleliwe ezizimele zemikhiqizo engcono kakhulu empilweni yakho nasemndenini wakho. Uma uthanda lokho esikwenzayo, ungasisekela ngokusebenzisa izixhumanisi zethu ezikhethiwe, okusihola ikhomishini. Funda kabanzi mayelana nenqubo yethu yokubuyekeza .