Umsebenzi ongenazintambo wokuqapha umsebenzi no-Sleep Tracker
I-Fitbit One yayiyisibonelo se-waistband isiqeshana esiye saqedwa ekupheleni kuka-2017. I-Fitbit izoqhubeka nokusekela i-Fitbit One. Kwakungcono kakhulu emndenini we-Fitbit wabathrekhi bomsebenzi
Enye imodeli ye-clip ye- Fitbit yi- Fitbit Zip , enezici ezimbalwa kodwa ayidingi ukuvuselelwa. I-Fitbit Flex 2 ne-Alta yizibonelo ze-wristband kodwa i-tracker ingasuswa futhi igqoke ezinhlobonhlobo zezesekeli, kufaka phakathi iziqeshana zomsakazo wesibili.
I-Flex 2 ayinayo isibonisi senombolo ngenkathi i-Alta yenza. Noma yikuphi lokhu kungaba ukukhetha okuhle uma ufuna izici ezithuthukile zokulandelela ubuthongo nokuthola okuzenzakalelayo kokusebenza.
I-Basics ye-Fitbit One
Ungayithokozela i-Fitbit One noma ngabe uyayivumelanisa nohlelo lokusebenza lwefoni noma uyayivumelanisa ngaphandle kwentambo ngekhompyutha yakho usebenzisa i-USB dongle
Okutholayo ne-Fitbit yi-pedometer enhle kakhulu ye-tri-axis ye-pedometer ebhala izinyathelo, ibanga, amakholori, imizuzu esebenzayo, nezindiza zezinyathelo. Ungakwazi futhi ukulandelela ikhwalithi yakho yokulala, futhi ungabeka ama-alamu angenalutho ukuze udlidliza futhi avuse noma akuqaphele.
Ungagqoka uphinde usebenzise i-Fitbit One njenge-pedometer futhi ubheke izinyathelo zakho, ibanga, izitebhisi ezikhuphukile, nama-calories ashise usuku lonke ekubukeni kwedivayisi. Ibuye ibe nenkhomba yembali ebonisa indlela osebenza ngayo njengamahora ambalwa adlule. Ikhula njengoba uhamba ngaphezulu.
I-Fitbit inebhethri elayishwayo okufanele ihlale kuze kube yizinsuku ezingu-14.
Uyishintsha ngokuyifaka ku-USB dongle (ehlanganisiwe) ifakwe kwikhompyutha noma i-adapter ye-plug ye-USB kagesi.
Ukugqoka i-Fitbit One
I-Fitbit One ihambisana nomkhono we-silicone ongashintshwayo ophethe isiqeshana sebhande. Ungakwazi ukugqoka i-Fitbit One ku-waistband yakho, uyibeke ephaketheni, uyiqeshe ku-bra yakho noma ugxile, noma uyigqoke njengesikhala.
Le ndlela inembile ngaphandle kokukhathazeka ngesimo.
Ukuze ulande ikhwalithi yokulala, ususa i-Fitbit ngaphandle komkhono wayo bese ufaka i-wristband ukugqoka ebusuku. Kodwa futhi kusebenza kahle abantu abaningi nje bavele befika ebusuku noma ebusuku.
Izindlela ezimbili zokulayisha idatha yakho
Njengawo wonke amamodeli we-Fitbit, ungasetha i-Fitbit One yakho futhi uyivumelanise ngohlelo lokusebenza lwefoni noma ngokusebenzisa intambo ye-USB yokwamukela ku-Mac noma i-PC, nefaythi yeFitbit Connect efakiwe. Izolayisha ngokuzenzekelayo idatha yakho noma nini uma ungaphansi kwezinyawo ezingu-20 zale khompyutha. Nge-app yefoni, ungavumelanisa njalo noma ngokufunwa.
Izici ze-Fitbit Dashibhodi
Akudingeki ukhokhe noma yikuphi okubhaliselwe okuqhubekayo ukulandelela idatha yakho kuDashboard Dashboard noma ku-App Fitbit. Ungabuka izitembu zansuku zonke, zamasonto onke, zanyanga zonke kanye nonyaka kanye namagrafu ngezinyathelo, ibanga, izitezi ezikhuphukile, amakholori ashise, isikhathi esisebenzayo , ikhwalithi yokulala, isisindo, nabanye abathrekhi bezempilo. Ungangena imisebenzi i-Fitbit yakho engayilandeli, njengebhayisikili. Ungabona indlela owachitha ngayo usuku lwakho ngamaphesenti wesikhathi esidlulile, osebenza kancane, osebenza kahle futhi osebenza kahle.
Amabheji nokuNhlalo
Uthola amabheji wezinsuku zakho zansuku zonke nezesikhathi sokuphila zezinyathelo zakho, amamayela, kanye nezitezi zenyuka.
Ungamukela abanye abasebenzisi be-Fitbit njengoMngane futhi ubone amanani azo onke onke futhi ujabule, futhi ungahlanganyela ezinselele.
Idayari yokudla kanye nokudla kokudla
Ungasebenzisa i-Ditboardboard ye-Fitbit kanye nohlelo lokusebenza njengedayari yokudla, ukudla okungena ngemvume kusuka ku-database yabo noma ukudla kwakho ngokwezifiso. Unesici sokudla Plan kanye nama-calories / ama-calories aphuma ku-gauge ukukusiza ukulandelela ukudla kwakho. Inombolo yekhalori oyibonayo ku-Fitbit yakho ihlanganisa isilinganiso sakho se-base basabolic , amakholori oshisayo ngisho nokuphumula. Kuhloswe ukuthi kusetshenziswe njengengxenye yokulinganisela kwekhalori yansuku zonke kunokuba kubonise kuphela ukusebenza kwama-calories okushisiwe.
Ukulandelela Ukulala Ne-Alarms Ethulile
Ungasetha ama-alamu angama-8 athuthukile, futhi uwaphathe kusuka kuhlelo lokusebenza noma ku-Dashibhodi.
Ngenkathi amanye amamodeli aphezulu e-Fitbit, afana ne-Alta ne-Charge 2, athola ngokuzenzekelayo ubuthongo, kufanele uqale futhi umise umsebenzi we-stopwatch ku-Fitbit One ukurekhoda isikhathi sokulala. Ubona igrafu ngesikhathi sakho sokulala nesikhathi sokuvusa phakathi nobusuku. Uthola isikhathi esiphelele embhedeni, isikhathi sokulala, izikhathi zokuvusa, nesikhathi sokulala sangempela. Awulandeli ukulala okujulile ngokulala okuncane njengokunye abanye abathrekhi abenzayo, njenge- Jawbone Up . Qhathanisa ukuqapha umsebenzi wokulandelela ukulala .
I-Premium
Ukuze uthole imali, ungathola imibiko ejulile futhi ufinyelele kumqeqeshi.
Ukudlala ngezinye izinhlelo zokusebenza
I-Fitbit ikwabelana ngemininingwane ngolwazi olwandayo lwezinye izinhlelo zokusebenza. Lokhu kufaka phakathi i-Microsoft HealthVault, i-Endomondo, i-MapMyRun, ne-MyFitnessPal.
Okungawenzi
- I-Fitbit One ayilandeli ukusebenza okuqondile. Ungasebenzisa uhlelo lokusebenza ukulandelela ukuqeqeshwa nge-GPS yefoni yakho noma oyu angayifaka ngesandla kwiwebhusayithi noma uhlelo lokusebenza ukuthola inani lekhalori.
- Awulandeli isivinini sakho.
- Ayinayo izexwayiso ezingasebenzi ukuze zikubonise ukuthi uhambise njalo ihora.
- Isitophuwashi sisetshenziselwa ukulandelela ukulala. Ungayisebenzisa njengesitophuwashi, kodwa kuzodingeka uhlele ukuthi "isikhathi sokulala" kudeshibhodi yakho.
- Akuhlanganisi ne- monitor rate yenhliziyo
- Akusilo ukungena amanzi, akufanele ukugqoka ukubhukuda noma ukugcoba ebhodini.
Ngezansi ku-Fitbit One
I-Fitbit One yayiyikhethelo kulabo abathanda ukugqoka i-waistband pedometer kunokuba ibhande lempilo.
Uma ungakhathazeki ngokulandelela ubuthongo noma izitebhisi ezikhuphukile, khona-ke i-Fitbit Zip iyisinqumo esihle. Uma ukhetha i-pedometer ye-wristband , i- Fitbit Alta iyisinqumo esihle, futhi ungathenga isiqeshana sokufinyelela ukuze usigqoke ku-waistband uma ukhetha. I-Charge 2 ne-Alta HR zakhele izimboni zezinga lokushaya kwenhliziyo futhi kufanele zigqokwe esikhwameni ukuze ziqoqe leyo datha. Zonke lezi zithombe zilandelela ngokuzenzakalelayo ukusebenza. I-Flex 2 iyinketho, kodwa ayikho isibonakaliso sezinombolo zakho.
Thenga u-Fitbit One kusuka ku-Amazon.com
Ukudalula: Ngama-Fit, abalobi bethu bezobuchwepheshe bazibophezele ekucwaningeni nasekubhala izibuyekezo ezizicabangelayo nezihleliwe zemikhiqizo engcono kakhulu empilweni yakho nasemndenini wakho. Uma uthanda lokho esikwenzayo, ungasisekela ngokusebenzisa izixhumanisi zethu ezikhethiwe, okusihola ikhomishini. Funda kabanzi mayelana nenqubo yethu yokubuyekeza .