Umsebenzi we-Wristband ongenazintambo nokulinda ubuthongo
I-Fitbit Flex yadala ukugqoka ngokugqoka izibukeli zomsebenzi we-wristband . I-Flex inomqapha womsebenzi we-Fitbit ovalwe nge-flexible band. I-Flex ayinayo ukufundwa kwamanani ku-band, izibani nje ze-LED ezibonisa ukuqhubeka kwakho. Ivumelanisa ngokungenantambo ngohlelo lokusebenza lwefoni noma ikhompyutha. Ungabuka yonke idatha yakho kuhlelo lokusebenza noma kudeshibhodi e-intanethi. Ungayigqoka usuku lonke nobusuku bonke ukulandelela izinyathelo, ibanga, amakholori ashise, nekhwalithi yokulala.
I-Fitbit Flex inqatshiwe kusukela ngo-2017 futhi ishintshwe yi-Fitbit Flex 2. I-Flex 2 yenezela ukutholakala ngokuzenzekelayo kokulala, ukutholakala ngokuzenzekelayo kokusebenza ngokuzivocavoca, izikhumbuzo zokuhambisa, ukushayela kanye nokwaziswa kombhalo, futhi ukubhadelwa.
I-Fitbit Flex ku-Wrist
Lona kwakuyisibonelo sokuqala esenzelwe ukuba sigqoke usuku lonke nobusuku bonke esikhwameni sakho. Inzwa iyangena kwi-wristband eguquguqukayo. Snap i-wristband nge-clasp adjustable. Kokubili ama-bracelets amancane namakhulu afakiwe, njengendlela yekhebula lokushaja le-USB kanye nesamukeli se-USB esingenantambo kukhompyutha yakho (i-PC noma i-Mac). Ungathenga eminye imibala yefashini bese uyishintsha noma nini lapho ufisa.
Kuzodingeka ususe inzwa kusuka ku-wristband ukuze uyikhokhe cishe cishe njalo ezinsukwini ezinhlanu. Kungamelana namanzi ukuze ukwazi ukuwagqoka eshaweni noma ekugezeni futhi kungafakwa ngaphakathi kwamamitha angu-10 (33 amamitha). I-Flex 2 iwubufakazi bokubhukuda futhi ithola ngokuzenzekelayo ukubhukuda.
Nakuba bathi ngeke kube okulungile, ungakwazi ukuthwala i-Flex ephaketheni lakho uma ungafuni ukugqoka i-wristband. I-Flex 2 iye yathuthuka ngakho-ke yonke into iyigqoke ngesineke ngaphezu kwesandla sakho.
Ukusetha i-Fitbit Flex
Okokuqala, hlawula i-Flex amahora amathathu. Ungasetha idivayisi ngekhompyutha noma ngohlelo lokusebenza lwefoni.
Ukuze uyihlele ngekhompyutha, xhuma ku-receiver ye-USB uphinde ulande isofthiwe ye-Fitbit Connect ukuze isebenze. Khona-ke, noma nini lapho ungaphansi kwamamitha ambalwa kwikhompyutha yakho, ithola ukuthi i-Fitbit ne-wireless ivumelanisa idatha ngokuzenzakalelayo.
Ungenza konke ukusethwa ngohlelo lokusebenza lwefoni noma ukulibheka nalawo madivayisi ngemva kokulibeka kukhompyutha. Ngezinhlelo zokusebenza zefoni, unelungelo lokuvumelanisa kuphela uma uvula uhlelo lokusebenza, noma ukuvumelanisa ngemuva kwansuku zonke.
Ngesikhathi sokusetha, khetha ukuthi uzozigqoka yini esihlakalweni sakho esiphezulu (njengekhanda elilungile uma unesandla esifanele) noma isibindi esingenalo. Lokhu kuzokwenza ukufundwa kunembile kakhulu. Ungase futhi usethe ukuhamba kwakho nokugijima ubude bomzila ngeDashibhodi ye-intanethi (Hlela iphrofayela yomsebenzi) ukuze uthole ukunemba okungcono kwebanga.
Ungashintsha ukuthi iyiphi idivayisi ye-Fitbit exhunywe ku-akhawunti yakho, noma ngisho ukhethe ukusebenzisa kuphela isiteji esakhiwe ngaphakathi kwesefoni uma ungafuni ukugqoka idivayisi yakho okwesikhashana.
Ukubuka Umsebenzi Wakho Nge-Fitbit Flex
I-Fitbit Flex ayinakho ukubonisa ngaphandle kwezibani eziyisihlanu ze-LED ezimhlophe. Uzobeka umgomo wakho wansuku zonke bese ukukhanya ngakunye kumelela ukufeza amaphesenti angu-20 alowo mgomo. Uma umgomo wakho yizinyathelo ezingu-10 000 ngosuku, ukukhanya kokuqala kuzokhanya kancane ngezinyathelo ezingu-2000 futhi ukukhanya kwesibili kuzobe kukhanya.
Izibani zivele kuphela uma uthepha kabili i-Fitbit Flex, ngakho ngeke ugijime nxazonke ngezibani ezikhazimulayo ngokuqhubekayo. Ungabona izinombolo zakho zangempela nganoma isiphi isikhathi uma udlulisele ikhompyutha lapho i-USB dongle ixhunyiwe khona, noma uvumelanisa nohlelo lokusebenza lwefoni. Uma ufinyelela umgomo wakho, i-Flex igxuma ekugubheni.
Yiziphi Amaculo ze-Fitbit Flex futhi azilandeli
- Izinyathelo Nokusebenza : I-Fitbit ilandelela izinyathelo zansuku zonke. Akukho msebenzi wokulandelela kuphela izinyathelo zokuqeqeshwa nge-Flex, kodwa i-Flex 2 ithola ngokuzenzakalelayo futhi ithrekhi ukuhamba, ukugijima, ukuhamba ngebhayisikili nokubhukuda. Uyakwazi ukubuka umsebenzi wakho we-Graph kudeshibhodi yakho ku-intanethi kuhlelo lokusebenza, kodwa awutholi izibalo zemisebenzi ethile nge-Flex yasekuqaleni. Ungangeza imisebenzi engekho isinyathelo noma ukusebenza lapho ungagqoki i-Flex yakho kwisamba sakho ngeDashibhodi noma uhlelo lokusebenza lewebhu. Ungasebenzisa futhi umsebenzi wohlelo lokusebenza lwe-Track Lokuzivocavoca kohlelo lokusebenza lweselula kanye ne-GPS yakho yokubala imephu, ukulinganisa nesikhathi sokuhamba, ukugijima, noma ukuhamba ngebhayisikili.
- Amakholori: Inombolo yekhalori ibandakanya amakholori owashisayo ekuphumuleni, ngakho into yokuqala emva kokuvuka uzobona ukuthi usuvele ushisa amanye amakholori ngenkathi ulele. Lokhu kubalwa kwekhalori kungasetshenziselwa ukufananisa nama-calories owudlayo nama-calories owashisayo usuku lonke. Ungasebenzisa iDashibhodi ukusetha umgomo wekhalori lokudla kanye nekhalori ukushisa umgomo wokulahlekelwa isisindo.
- Ibanga: Ukubonisa ibanga kusekelwe ebude bakho nezinyathelo zokubala, kungukulinganisela kuphela.
- Ukulala : Ukulandelela ubuthongo, uthepha ku-Flex imizuzwana embalwa uze idlidle futhi idume. Vele uwugqoke esihlalweni sakho. Ekuseni, thinta futhi ngokuphindaphindiwe kuze kube yilapho idlidliza bese ikhanya futhi. I-Flex 2 ayidingi lokhu, ithola ngokuzenzakalelayo ukulala. Ungabuka isikhathi sakho esilinganiseni embhedeni, isikhathi sokulala, futhi izikhathi eziningi uphapheme ebusuku, kanye negrafu yokulala.
- Akukho Izitebhisi / Izikhukhula : I-Fitbit One, i-Fitbit Charge, I-Fitbit Charge HR, ne-Fitbit Ultra iphinde ilandele ukuthi zingaki ezingaphansi kwezitebhisi okhwela usuku ngalunye. I-Flex, i-Alta ne-Zip ayikwazi.
- Isikhathi esisebenzayo : Ingabe uthola imizuzu engu-30 yokuzivocavoca umzimba okulinganiselayo kunconywa usuku ngalunye? I-Fitbit Flex ibala imizuzu esebenzayo uma uthatha izinyathelo ezanele phakathi naleyo minithi futhi uyenezela kulokhu inani.
I-Fitbit Dashibhodi ne-App
I-Fitbit yenza kube lula ukulandelela izibalo zakho zokudla nezempilo nokuhlanganyela ezinselele nabangani.
- Ukudla Namanzi : Ungasebenzisa idayari yokudla ukuze ungene ngemvume ukudla okudlayo bese usetha uhlelo lokudla. Ungakwazi futhi ukulandelela ukufaka kwamanzi wakho.
- Isisindo : Ungangena isisindo sakho futhi ubone amagrafu ngokuhamba kwesikhathi. I-Fitbit nayo inesilinganiso se-Aria esithumela idatha ngaphandle kwentambo.
- Abangane : Ungangeza abangani kuDashibhodi yakho uma benayo i-akhawunti ye-Fitbit futhi uqhathanise ama-totals akho amancane ajwayelekile nabeviki onke, ubathumele ama-cheers, amahlaya, nemiyalezo. Ungabamba iqhaza ezinselele zeqembu, kufaka phakathi izinselelo zansuku zonke, zomsebenzi, nezinselele.
Ngezansi ku-Fitbit Flex
Amapulangwe :
- Induduzo: I-Flex iyinhlangano ehlelekile yokuqapha umsebenzi we-wristband
- Ukuboniswa: Ukuboniswa okuyisihlanu okukhanya kungase kube yilo lonke ulwazi oludinga ngempela ukubona ukuthi uthuthukela kanjani ekufinyeleleni umgomo wakho wansuku zonke.
- Ukuhamba: Uma usebenzisa uhlelo lokusebenza kanye nedivayisi yeselula exhunyiwe ne-Bluetooth, unokufinyelela okusheshayo kwedatha yakho futhi awuxhomeki ekuyilayeni ngekhompyutha.
- Ungayiphonsa inzwa ngaphandle kwebhande bese uyibeka ephaketheni uma uthanda, nakuba uFitbit engakutsheli ukuthi ungakwenza lokho.
- Uhlelo lokusebenza lwe-Fitbit neDashboard lidlala kahle nezinye izinhlelo zokusebenza. Ungabona ukuthi yiyiphi yezintandokazi zakho zokulandela ukuhamba kwakho nezibalo zezempilo ezixhumana no-Fitbit futhi ngokuphambene nalokho. Lezi zihlanganisa i-Endomondo, i-MapMyWalk, i-SparkPeople, i-Microsoft HealthVault, i-MyFitnessPal, ne-Walgreens Balance Rewards.
Amaminithi
- Asikho isikhathi sosuku, ukubalwa kwesinyathelo, ibanga, noma ikhalori ekubonisweni kwe-wristband.
- Awukwazi ukusebenzisa ukulinganisa ibanga ukusiza ukuhamba noma inani lekhalori ukuphatha ukudla kwakho ngaphandle kokuvula uhlelo lokusebenza noma ukusondela kwikhompyutha yakho ukuvumelanisa idatha futhi ubuke iDashibhodi yakho.
- Awukwazi ukulandelela ukusebenza komuntu ngamunye nge-Flex. Ungabangeza kuphela nge-app noma i-Dashibhodi ye-intanethi ngesandla noma ngokusebenzisa umsebenzi we-GPS Track Track Exercise. Uma ufuna ukulandelela okusebenzayo eqenjini lakho, i-Flex 2, iFitbit Charge 2, noma i-Fitbit Alta ingcono kakhulu.
- Abasebenzisi abathile banezinkinga nge-clasp ezayo engahlehlisiwe. Awunayo i-loop "ye-keeper" eyakhelwe ngaphakathi, ngakho uma lokhu kwenzeka, kuvele kuvele. Ungase ufune ukuthenga i- Bitbelt loop yokuphepha noma uthole i-o-ring yesilinganiso esifanele esitolo se-hardware ukuze ugcine i-band yakho iphephile.
- I-Fitbit Flex isuliwe ngo-2017.
Uma i-wristband isebenza kangcono kuwe futhi ufuna ukulandelela kokudla nokulandelela ubuthongo, i-Fitbit Flex iyindlela enhle kakhulu, nakuba kufanele uthenge imodeli yamanje, i- Flex 2.
Uma uthanda ukuba nezinamba ezibonakalayo ngaphandle kokuba uzibuke kuhlelo lokusebenza, ngakho-ke ungakhetha ama-Fitness Fitbit Charge 2 noma ama-Fitbit Alta Fitness, noma i- Fitbit One noma i- Fitbit Zip egugile kwi-standby yakho noma ephaketheni.
Ukudalula: Ukubuyekeza izimpendulo zinikezwe umenzi.