I-Waistband ephakeme kakhulu noma i-Pocket Pedometer
I-Omron Alvita Ultimate HJ-329 i-Pedometer iyinhle yokukhetha i-pedometer enembile kakhulu yokugqoka e-bandin noma ithwale ephaketheni. Isikole esidala ngoba asivumelanisi idatha kuhlelo lokusebenza lweselula noma ikhompyutha, kodwa inememori yezinsuku ezingu-7 ukuze ukwazi ukulandelela izibalo zakho.
Ngaphezu kokubala izinyathelo, amamayela (noma amakhilomitha), namakhalori, ithola izinyathelo ze-aerobic ngosuku.
It has mechanical tri-axis accelerometer, ngakho-ke akuyona inkinga mayelana nokuthi uyigqoka kanjani. I-pedometer ifika nekhasi le-clip ye-silicone, ukuze ukwazi ukuyithwala ephaketheni lakho noma ukuyifaka esimweni sokugqoka ku-waistband yakho. Kuyinto yokubuyekezwa ku-pedroneter ethandwa kakhulu ye-Omron HJ-112.
Ukubonisa kunamanani amakhulu, afundekayo. Kuyinto enhle kulabo abafuna i-pedometer engadingi uhlelo lokusebenza lwe-smartphone noma isidingo sokuvuselela zonke izinsuku ezimbalwa.
Thenga i-Omron Alvita Ultimate kusuka ku-Amazon.com
Izici ze-Pedometer ye-Omron Alvita HJ-329
- Ilungile uma igqoke kunoma yisiphi isikhundla
- Imemori yezinsuku ezingu-7
- Ibala izinyathelo, izinyathelo ze-aerobic, ibanga, nemisebenzi yekhalori.
- Ukuthula
- Iza nesikrini esisusiwe kanye ne-security leash
- Isebenzisa ibhethri e-replaceable ye-CR2032 enezinyanga ezingu-6 zokuphila eziphakathi.
I-Cons
- Okukhulu kunamanye ama-pedometers - 2.25 amayintshi x 1.75 amasentimitha, futhi 1/2 intshi ubukhulu ngaphandle kwesiqeshana, u-1 intshi ubukhulu nesikrini.
- Awulandeli ukusebenza okusebenzayo. Igcina kuphela izinyathelo zansuku zonke kanye nezinyathelo eziningi ze-aerobic zosuku.
- Ayivumelanisi idatha kuhlelo lokusebenza noma ikhompyutha
Ukubuyekezwa kochwepheshe - Omron Alvita Ultimate HJ-329 Pedometer
I-counter counter inquma zonke izinyathelo usuku lonke, ukusetha kabusha ngokuzenzekelayo phakathi kwamabili. Uma ufinyelela izinyathelo ezingu-10 000 zosuku, ukuhamba kancane kwamagagasi ohambahambayo ukugubha. Inokubonisa okukhulu okulula ukufunda futhi kufaka isikhathi sosuku.
Eminye imisebenzi ihlanganisa umsebenzi wekhalori elishisiwe, ibanga, nezinyathelo ze-aerobic.
Ngeke kudingeke ukuba ulethe incwadi yokufundisa ukuze uyisebenze. Kuhlala njalo futhi kubalwa izinyathelo, futhi awukwazi ukuyibeka ngephutha ngokucindezela inkinobho. Inkinobho eyodwa inkinobho yememori ukubuyekeza izinsuku ezedlule. Inkinobho yasekhaya ibonisa usuku lwamanje. Inkinobho yokuhamba ikuvumela ukuba uhambe ngezinyathelo, ibanga, amakhalori, nezinyathelo ze-aerobic. Isibonisi sivaliwe emva kwemizuzu emihlanu ngaphandle kokucindezela inkinobho, kodwa kubuya ngokucindezela noma yiziphi izinkinobho ezintathu.
Le pedometer iqeda "izinyathelo ezingenalutho" ngokungabonisi izinyathelo uze uhambe ngokuqhubekayo imizuzwana emine. Uma uhambe iminyaka engaphezu kwengu-4, ugcina lezo zinyathelo futhi uzifaka ezithombeni zakho futhi uzigcina ubala.
Izinyathelo ze-Aerobic: Izinyathelo ze- Aerobic zilandelwa uma uhamba noma ugijima izinyathelo ezingaphezu kwezingu-60 ngomzuzu ngemaminithi angaphezu kwengu-10 noma ngaphezulu. Uma umisa okwesikhashana ngomzuzu owodwa noma ngaphansi ngemuva kokuhamba imizuzu engu-10, uyaqhubeka nokurekhoda izinyathelo ze-aerobic kulowo msebenzi. Kodwa-ke, awukwazi ukuwuyeka noma ukuqala ngokwakho, ngakho awukwazi ukuhlukanisa ukuzivocavoca okukodwa phakathi nosuku. Uma uthatha izinyathelo ezintathu zokuhamba ngomzuzu , uzobona izinyathelo eziphelele kunokuhamba ngezinyawo ezintathu.
Ayibhalisi imizuzu ye-aerobic, ngakho-ke uma unomgomo wemaminithi angu-30 noma ngaphezulu wokuzivocavoca umzimba, kuzomele ulinganise ukuthi ezinyathelweni.
Ibanga: Ukuze uthole ukulinganisa ibanga, udinga ukufaka ngokunembile ukukala kwakho okulinganiselwe . I-pedveter ye-Alvita yenza ubude bokuphakama obuphakanyisiwe ngokususelwa ekuphakameni kwakho nesisindo, okuyinto enhle yokuqala. Ungase ufune ukusebenzisa isiphakamiso salo bese ulwandisa uma kubonakala sengathi ibanga elingaphansi, noma ulifinyeze uma kubonakala sengathi lihamba kancane.
Amakholori: Inani lekhalori lukuhamba / ukugijima amakholori ashisekile, ngaphezu kwezinga lakho lokususa umzimba .
Imemori: Ungabuyekeza ama-totals akho ezinsukwini eziyisikhombisa ezedlule. I-pedometer ayixhunyiwe kuhlelo lokusebenza, futhi awukwazi ukuyilanda kukhompuyutha, ngakho-ke uma ufuna ukugcina ithrekhi isikhathi eside, sebenzisa enye yezingodo zethu zokuhamba .
Ukugqoka: Ungakwazi ukuthwala lokhu njenge- pedometer yephaketheni noma ukuyixhuma ku-waistband yakho. Kuyinto encane kakhulu kimi ukuba ngifake isiqeshana ku-neckline yami noma ibra, nakuba lilula kakhulu. Uma uthola ubunzima ukuthola ukufundwa okunembile ngama-pedometers okudingeka ukuthi agqoke ngokuqondile emhlabathini, kufanele ufunde kangcono ne-Alvita. Uma ukhetha umklamo omncane, ngizosikisela i - Omron HJ-321 , ene-tri-axis enembile kakhulu.
Amandla: I-pedometer isebenzisa ibhethri ye-CR2032 efakekayo, enezinyanga ezingu-6 uma uhamba ngezinyathelo ezingu-10,000 ngosuku.
Okubalulekile ku-Omron Alvita Ultimate Pedometer
Lokhu kuyisinqumo esihle se-no-hassle engabizi kahle, i-pedometer enembile kakhulu.
Thenga i-Omron Alvita Ultimate HJ-325 kusuka ku-Amazon.com
Ukudalula: Okuqukethwe kwe-E-Commerce kuyimfihlo kokuqukethwe kokuhlela futhi singathola isinxephezelo ngokuphathelene nokuthenga kwakho kwemikhiqizo ngezixhumanisi kuleli khasi.