I-Smart Pedometer Yokusetshenziswa Kwansuku zonke
I-Omron Alvita Ilungiswe i-HJ-321 iyi- pedometer enkulu yenani elihle kakhulu kubantu abangafuni noma abadinga i-pedometer evumelanisa nohlelo lokusebenza. Isebenzisa inzwa ephakeme ye-tri-axis ukurekhoda izinyathelo zakho. Kuyinto encane, ethule, futhi ungayigqoka eqoshiwe ku-waistband yakho noma uyikhiphe ephaketheni noma esikhwameni sakho. Inememori yosuku lwesikhombisa futhi ilinganisa amakholori akho ashise, ibanga, izinyathelo ze-aerobic, nezinyathelo ngomzuzu.
Indlela yokugqoka i-Omron HJ-321
Le pedometer ingamasintshi amathathu ubude futhi 1.5 ububanzi ububanzi. Iza nomklomelo we-holder ukuze ukwazi ukuwugqoka ngokuzenzekelayo ku-waistband yakho. Awunqunyelwe ukumbathisa lapho lapho inqubo inembile ngobukhulu obuthathu futhi izobala izinyathelo ngokunembile ngisho noma ifakwe noma ifakwe engeni. Ungayiphonsa ngaphandle kwesiqeshana bese uyiphatha esikhwameni, esikhwameni noma epakethe futhi izobe isarekhoda izinyathelo ngokufanele.
Ukubeka iPedometer
Uzodinga ukwazi isisindo sakho, ukuphakama, nobude bokude ukusetha i-pedometer. Kunezindlela ezihlukahlukene ongazisebenzisa ukukala ubude bakho obude . Imiyalo iphakamisa ukusebenzisa indlela yesinyathelo-10, uhamba ngezinyathelo ezingu-10 ngesilinganiso sakho esivamile futhi ulinganisa ibanga kusukela ekuqaleni kuya ekupheleni ngamasentimitha. Bese uhlukanisa leyo nombolo ngo-10.
Ungakhetha phakathi kwezilinganiso zesiNgisi nemetric for the display. Faka isikhathi sosuku, okuzovumela ukuba i-pedometer ihlelwe kabusha phakathi kwamabili bese irekhoda idatha yosuku ngalunye.
I-Current Display
I-pedometer ihlala njalo, kodwa isibonisi sinamandla ngemuva kwemizuzu emihlanu uma kungekho inkinobho eye icindezelwe. Inezinkinobho ezintathu:
- Setha: Kusetshenziswe kuphela uma ushintsha izilungiselelo
- Imodi: Isetshenziselwa ukushintsha phakathi kokubonisa kwedatha okuhlukile
- Mem: Isetshenziswe ukubuyekeza izinsuku ezedlule
Izinombolo ezibukwayo zikhulu futhi zilula ukufunda, kodwa amayunithi eduze kwazo amancane kakhulu.
Uma unamahlombe, ungase ungakwazi ukuwenza ngaphandle kokufunda izibuko.
Idatha
Lezi yizinombolo ozozibona ku-pedometer:
- Izinyathelo: Kubonisa izinyathelo ezithathwe kusukela phakathi kwamabili kosuku lwamanje
- Ibanga: Amamayela noma amakhilomitha alinganisiwe ukusuka kubalo bakho bezinyathelo nobude bomkhawulo
- Ama-calories ashisiwe : Kulinganiswe ngokusekelwe kwesisindo sakho, ubude obude, nezinyathelo ngomzuzu.
- Izinyathelo ze-Aerobic: Izinyathelo ozithathile lapho uhamba okungenani izinyathelo ezingu-60 ngomzuzu nangemizuzu engaphezu kwengu-10. Uvunyelwe ukuphumula okungaphansi komzuzu owodwa kulawo maminithi angu-10 ngezinyathelo okufanele zibalwa njengezinyathelo ze-aerobic . Uma unomgomo wokufeza imizuzu engama-30-60 yokuzivocavoca ngokulinganisela ngosuku (njengoba kunconywe iziphathimandla zempilo) ungasebenzisa izinyathelo ze-aerobic njengendlela yokukhomba ukuthi uhlangana yini nomgomo.
- Izinyathelo ngomzuzu (umgodi): Ukhombisa ukuthi wenza kanjani ngesivinini.
- Isikhathi sosuku
Okushiwo yi-Omron HJ-321 Pedometer
Le pedometer ibalwa izinyathelo zakho zansuku zonke eziphelele nezinyathelo eziphelele zansuku zonke ze-aerobic. Awukwazi ukuyibuyisela kabusha ngakho-ke kuphela kubalwa izinyathelo namabanga ngesikhathi sokuhamba okuzinikezele ukuhamba. Le pedometer ayilanda idatha kwikhompyutha noma uhlelo lokusebenza lweselula .
Imemori
Ungabukeza idatha ngayinye yezinsuku eziyisikhombisa ezedlule.
Sebenzisa inkinobho yeModi ukukhetha ukuthi iyiphi idatha ofuna ukuyibona, njengezinyathelo zansukuzonke, bese ucindezela inkinobho iMem ukubuyela emuva ezinsukwini eziyisikhombisa zokugcina. Lona umsebenzi osebenzayo uma ufuna ukungena izinyathelo zakho kodwa uziqede.
Ngezansi ku-Omron Alvita HJ-321
Le pedometer egcwele ephathekayo ephaketheni . I-styling i-sleek futhi ihambisana kahle ne-waistband noma ephaketheni. Isiqeshana sasebenza kahle futhi sasingakaze siphumelele emgqeni wezinwele emasontweni okugqoka umbuyekezi. Kwakungadingeki ukwedluliselwa okunye okuphepha, kodwa omunye uhlale umqondo omuhle. Ngokufanayo, kunengozi yokuthi i-pedometer ingadla ngaphandle komnikazi, kodwa ayizange iphume ngesikhathi sokuhlolwa kokubuyekezwa.
Izinyathelo ezibala zifaniswa nama-pedometers anembile umbuyekezi agqoke ngezinsuku ezifanayo. Intengo ihle kakhulu. Ungakheli indlela yokudala, yokuchofoza, engalungile lapho ungena khona ku-HJ-321.
Thenga i-Omron Alvita eqinisekisiwe ye-HJ-321 Pedometer e-Amazon.com
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