Amathrekhi we-7 Best Fitness wokuthenga ngo-2018

Hlala ngomkhondo ngemigomo yakho yezempilo kulo nyaka

Abathrekhi bokufaneleka baye bahamba ngendlela ende kusuka ku-pedometer oyisiqeshana esikhwameni sakho. Kodwa, uma kuziwa ekufinyeleleni imigomo yezempilo, izinyathelo zokungena ngemvume ziyisiqalo nje. Ukugcina ithrekhi yamaphethini ethu okulala, lokho esikudlayo, nokuthi inhliziyo yethu isebenza kanjani nazo izingxenye ezisemqoka ekusebenziseni impilo yonke. Ngenxa yobuchwepheshe, sikwazi ukuhlala siziphendulela ngezenzo zethu ngokuthola lonke lolu lwazi, ngaso sonke isikhathi, esihlalweni sethu samandla.

Ngezinketho eziningi eziningi emakethe, kungase kube mnandi ukwazi ukuthi iyiphi i-tracker yomsebenzi engcono kakhulu kuwe. Ingabe ufuna ukulahlekelwa isisindo? Mhlawumbe ufuna ukuqinisekisa ukuthi uthatha izinyathelo ezingu-10 000 noma ngaphezulu ngosuku. Kungakhathaliseki ukuthi izidingo zakho, ziphi abaculi bezimfanelo ezinhle kakhulu kuwe.

Kungakhathaliseki umsebenzi wokulandelela, isilinganiso senhliziyo noma amaphethini okulala, lo tracker uzimisele ngokuchaneka. Ama-FitBit athembekile abiza i-Ionic "ukuthuthukiswa" ku-FitBit Blaze ethandekayo. Ngesikhathi i-Blaze isanda kusebenzisa i-Bluetooth, i-Ionic inekhono le-WiFi, okwenza izibuyekezo eziningi kakhulu. Le nguqulo ine-GPS eyakhelwe ngaphakathi (ngakho-ke akudingeki ukuba uthwale ifoni yakho nxazonke, ngenkathi uhamba noma ugijima ngezinhloso zokulandela).

Yize kubonakala sengathi kuthatha eziningi zezindlu zangasese esihlalweni, ababuyekezi bayavuma ukuthi induduzo iyinothi eliphezulu, ngisho nalapho belele. Nakuba ungase ungakuzwa ngenkathi ulele, kuthuthukisa impilo yakho ngokurekhoda amaphethini akho okulala. Abaningi bezingoma ezihamba phambili banalobu buci, kodwa abasebenzisi be-FitBit Ionic ikakhulukazi bakhuluma ngokuthi bangakwazi kanjani ukwenza izinguquko ezinhle emikhondweni yabo yokulala ngenxa yalokho abakufunde ngedatha elilondolozayo.

Ngenkathi abaculi bezenzo behamba kusukela ekutheni "abadlali" bebheka imiklamo yabo kulabo abangaphezu kwansuku zonke, ukugqoka okunempilo, i-Fossil ibonakala ihola iphakethe kule ndawo.

I-Fossil Gen 2, ikakhulukazi, inezinketho eziningi zesitayela ezihlukene ukuze zivumelane nezidingo zakho kuhlanganise ukhetho lwegolide lwe-rose, inketho ye-leather band noma lo mfanekiso ongenasici. I-mirrorphone esakhelwe ngaphakathi kubasebenzisi be-Android (4.3+ kuphela) ngezikhathi eziningi ekusebenzeni ngokusebenzisa inketho yezwi. Wonke umuntu angakwazi ukujabulela amakhono okuthinta isikrini njengoba i-smartwatch isebenzisa i-Bluetooth ukuvumelanisa ifoni yakho.

Ngesikhathi i-watch ingagcini ngokujulile emisebenzini ethile, ilandelela izinyathelo, ibanga nama-calories ashise ukuze kutholakale ukuthenga okuhlakaniphile kulabo abafuna ukugqoka okuthile nsuku zonke kodwa abafuni ukuphazamisa izingubo zabo. Ababuyekezi bathanda indlela ebukeka ngayo.

Nakuba engeyona "i-smartwatch," i-Garmin fenix 3 yenza cishe yonke into umsebenzisi angayifuna ngaphandle kokuthumela imiyalezo nokunye okunjalo.

"Ukukhethwa kwe-Amazon," abagijimi bathanda uhlaka lwensimbi olunamathele oluhlangene ne-GPS ngenkathi belulaza emigwaqweni emabhayisikili abo. Zizwa ukhululekile ukugebha, njengoba idivayisi ingenawo amanzi ngokuphelele ekujuleni kwamamitha ayi-100.

Umshini wokubala kwenhliziyo ukhululekile futhi unembile futhi esinye sezici zokuthenga ezithathwa ngabathengi.

Ababuyekezi bahlambalaza ngempilo yebhethri (uma ucabangela yonke imisebenzi eyenzayo ngesikhathi esisodwa) okungaba phakathi kwamahora angu-20-50 kuye ngomsebenzi.

Ukushintshanisa ama-bands ukuze wengeze okuthandayo siqu (i-fenix 3 iza ne-raber ne-band metal).

Kulabo abafuna idivayisi enkulu kakhulu ngokunemba kodwa ephansi kakhulu, i-FitBit Alta iwukuthi cishe cishe ngo-1/2 "ubukhulu! Leli bhande elivumela abasebenzisi ukuthi babone iphethini eqhubekayo yokulinganisa kwenhliziyo yabo, futhi umphumela onembile kakhulu wekhalori yishisiwe.

Uma kuvumelaniswe ne-PurePulse, le FitBit ingakwazi ukuqapha izigaba zokulala ngokusekelwe kwesilinganiso senhliziyo. Njengabanye abaculi, ibuye igcine izinyathelo zakho, ama-calories futhi iqaphele ngokuzenzakalelayo ukuthi yikuphi okusebenzayo okwenzayo. It etholakalayo ngobukhulu obuhlukene ezintathu ukulingana olunembile nemibala eyisithupha ehlukene.

Ababuyekezi abaningi bakhulume impilo yebhethri cishe isonto uma ngabe ibhendi isethwe ku- "Ukuvumelanisa konke usuku."

Lolu chungechunge olu-2 lwe-Apple Watch (ngokuyinhloko i-iPhone encane) lungenza konke kodwa lupheke dinner (nakuba lungasiza ekutholeni umuntu ongakusiza ngalokhu!).

Ufana nokuziphonsa emanzini? Kwenze! Ufuna ukutshela oshade naye ukuthi uzophuza? Yibhale kusukela ekubukeni. Kodwa emuva kumsebenzi. Isici esiveziwe salolu hlelo lokusebenza lomsebenzi we-Apple Watch luqala usuku ngokubonisa izibalo zakho kusukela kusuku olwedlule, kukukhuthaza ukuthi udlule lezo zinyathelo, njll.

I-watch ivumelanisa ngokuzenzakalelayo ne-GPS, ilinganisa izinga lokushaya kwenhliziyo, liyazi ukuthi ugijimela kangakanani, uhamba, njll. U-Apple Watch ukwazi ukubona "ukuphumula" ama-khalori ngokumelene nama-khalori asebenzayo, enikeza abasebenzisi umqondo ongcono wemiphumela yabo.

I-tracker yomsebenzi ingaba ukuthenga okukhulu, ikakhulukazi uma ungakaze uyisebenzise ngaphambilini futhi ungaqiniseki ukuthi yini oyifunayo ngempela. IJuboury inhle kakhulu kuma-newbies noma labo abafuna into engabizi kakhulu kunegama lomkhiqizo ojwayelekile.

"I-Amazon Ukukhetha," leli bhande lenza konke okuyisisekelo: amathrekhi wokushaya kwenhliziyo, ukulala, izinyathelo, amakholori ashise futhi ibanga lihamba. Ngaphezu kwalokho, inikeza izaziso zangempela-isikhathi (izingcingo, imibhalo, njll) uma kuvunyelaniswa nefoni yakho.

I-tracker ifika ngemibala eyisithupha ehlukile futhi ubukhulu obukhulu bufanelwe kokubili amadoda nabesifazane. Ababuyekezi bayaqaphela ukuthi kukhululekile kakhulu futhi bayajabula ngendlela ebukeka ngayo.

Akungena ekugqokeni into ekhanda lakho? I-Bellabeat Leaf ingagqoke esihlakaleni, igqunywe ezembatho noma ibeke umgexo. Lona futhi umkhondo wokufaneleka, kwesokudla? Omunye wemikhosi emikhulu yale divayisi ukuthi ayidingi ukukhokhiswa! Ababuyekezi bathi bashintsha ibhethri kanye kanye ngonyaka!

Abesifazane bajabulela ngokukhethekile izici zohlelo lokusebenza, ezibandakanya: ukuhamba kwesikhathi, ukunyakaza okuncane uma "ungasebenzi" isikhathi eside kakhulu nokuqonda kokuzwela ukucindezeleka, okuhlanganisa idatha yakho futhi inikeze amathiphu ukuthi yiziphi izindawo zezempilo ezidinga ukuthuthukiswa (ukulala , izinyathelo, njll). I "Leaf" idinga ukukhishwa ngenkathi iboniswa ngoba ayinamanzi.

Ukudalula

Ku-Fit, abalobi bethu bezobuchwepheshe bazibophezele ekucwaningeni nasekubhaliseni izibuyekezo ezizicabangela nezihleliwe zemikhiqizo engcono kakhulu empilweni yakho nasemndenini wakho. Uma uthanda lokho esikwenzayo, ungasisekela ngokusebenzisa izixhumanisi zethu ezikhethiwe, okusihola ikhomishini. Funda kabanzi mayelana nenqubo yethu yokubuyekeza .