Amaphuzu avelele kokudla (ukukhonza ngakunye)
Amakholori - 141
Amafutha - 9g
I- Carbs - 17g
Amaprotheni - 2g
Ingqikithi Isikhathi esingama-30
Lungisa amaminithi angu-30 , pheka amaminithi angu-0
Izinkonzo 8 (izingcezu ezintathu ngayinye)
Le dessert ejabulisayo, ehlanganisa ukunambitheka okuvamile kwebhanana, i- walnuts ne-chocolate, ngeke kube lula. Zingenziwa ngumuntu onokufinyelela ku-microwave futhi uyindlela ephelele yokwenza nezingane ezincane. Eqinisweni, ungase ufise sengathi unesandla esengeziwe phakathi nenqubo yokugcoba, ngakho-ke uhlele ukuba nomsizi okhona.
Izithako
- Amabhanana amabili aphakathi
- 4 ama-ounces semisweet abhaka bekholethi
- 1 ½ ithisipuni yamafutha kakhukhunathi
- 24 ama-halnut
Ukulungiselela
- Lungisa i-tray yokubhaka noma ibhodi yokusika ngephepha le-waxed. Qinisekisa iphepha elenziwe nge-tape uma kudingeka.
- Faka ikhasi ubhanana bese uwafaka emathinini angu-1/2-intshi.
- Phula i-chocolate ye-baking zibe yizicucu. Emgodini ophephile we-microwave, engeza amafutha kakhukhunathi nama-microwave ngamasekhondi angu-30. Gwema bese uphinda ngezikhathi ezingu-15 ukuya kwaze kwaze kwaba yilapho ushokoledi uqineke futhi ubushelelezi.
- Ukusebenza ngokushesha, faka ubhanana emathini wefoloko bese uyinciphisa ube ushokoledi ocibilikile. Sebenzisa i-spoon ukuze uthele ushokoledi phezulu kuze kube yilapho igcoke ngokuphelele. Hlanganisa phansi umfoloko ohlangothini lwesitsha ukuze ususe ushokoledi okweqile bese usebenzisa enye ifoloji ukufaka isilayidi slice ebhanini elilungiselelwe. Ngomusa cindezela isigamu se-walnut ube ushokoledi phezulu kwesigaba se-banana. Uma ushokoledi uqala ukuba mnandi kakhulu, phinda usebenzise kabusha njengoba kudingeka.
- Gcoba ubhanana obusongwe nge-chocolate kuze kube yilapho ushokoledi unzima, okungenani ihora elilodwa. Khonza i-chilled. Noma yikuphi ama-chocolates angajabuli angakapheli amahora angu-24 kufanele afakwe efrijini ukuze agcinwe esitsheni esingenalutho.
Izinguquko kanye nezakhiwo
Funda lelebula ngokucophelela lapho uthengela ushokoledi. Le recipe ithuthukiswe nge-chocolate e-sweet baking. Yize ezinye izinhlobo ze-tsiswele ze-semisweet zingathathwa esikhundleni (lezo ezingenalo ubisi ohlwini lwezithako), ezinye izinhlobo ze-chocolate zokubhaka, njengezinkathazo, azikwazi.
Phezulu ezinye zebhanana nama-walnuts ngaphambi kokudonsa, ukushintsha ukubonakala kwama-candies.
Amatshumi ama-Pecan angasetshenziswa esikhundleni samaminithi ama-walnut.
Inqubo efanayo ingasetshenziselwa ukudonsa ezinye izinhlobo zomuthi noma izithelo; zama ukudla ama-strawberry amasha, i-chinan noma ama-peanut.
Amathiphu wokupheka nokukhonza
Ekuqaleni ungakwazi ukufaka ubhanana kumshokoledi ocibilikile. Kodwa njengoba inani le chocolatele elitholakalayo liyancipha, kuzomele uphakamise isitsha bese usipunile ushokoledi ukuthululela futhi ugqoke ukulunywa kwebhanana.
Kuleli phuzu, izandla ezimbili ezengeziwe zingasiza kakhulu.