Qala ukuhamba kwakho nalezi zinto ezinobungane zokuhamba ngezimoto. Inselele yami kwakuwukuthola izingubo zokuhamba ezihlinzekela isenzo sokukhwabanisa okuphezulu okusebenzayo ngenkathi e-friendly. Angigqoke ukotini ophilayo noma i-hemp ngoba abafaki ukujuluka. Abakhiqizi abaningana basebenzisa izintambo ezivuselelwe futhi izinto ezintsha zemvelo zokukhiqiza ukugqoka okuphezulu okusebenzayo okunempilo.
Londoloza imali futhi ulondoloze umhlaba ngokuqeda umkhuba wamabhodlela amanzi olahlayo. I-Camelbak ikhiqiza imiklamo eminingi ehlukene yamabhodlela amanzi, futhi wonke angenawo ama-BPA . Ibhodlela lokusebenza linomshini wokuphuza, ngakho akudingeki ukuba ulandele ibhodlela ukuthatha inhlanzi. Unomlomo omningi ukuze ungeze i-ice, futhi uvale ngokuphephile ngakho-ke awunawo ukuchitha. Ngiyathanda amamodeli webhola lezemidlalo yePodium ukuze kube lula ukuhamba ngezinyawo zami.
Uma ufuna ukugqoka i-fiber yemvelo kepha usathola izinzuzo zokuthunga izithuthuthu ze-polyester tech, ushintshe ku-bamboo. Isendwangu esenziwe yi- tasc Performance i- wicks umswakama kanye ne-polyester, futhi ingahlala ipholile ehlobo futhi ifudumele ebusika. Ngangijabule kakhulu ngesikhwama sokuqala se-bamboo Ngangizama ukuthi ngithenge enye ngokushesha, bese ngifake i-pair of shorts, bese ngifaka i-bathrobe. Manje ngithanda amabhande abo ezithambile ezemidlalo. I-bamboo ingakhula ngokuqinile futhi ingasebenzisa ukuchelela okuncane kanye ne-pesticide kunokotini. Bona kubo ku-TascPerformance.com
I-Teko yenza amasokisi anemvelo. Kulabo abakhetha amasokisi e-wool, lokhu kwenziwa ngoboya be-EcoMerino kusuka epulazini elinesimiso sesizukulwane sesihlanu e-Tasmania. Uboya babo be-EcoWash bucutshungulwa ukuba bungabikho ukuphuza ngokusebenzisa i-ozone kunokuba i-chlorine esetshenziswe ngaleyo nqubo ngabanye abakhiqizi. Basebenzisa i-polyester ephindaphindiwe ngezihlanganisi zabo. Amasokisi alungiswa kahle ukuhamba nokuhamba ngezinyawo, kodwa ngithola ukuthi kufanelekile kancane. Babone eThekoforlife.com
Izicathulo eziningi zezemidlalo zisebenzisa isikhumba noma ezinye imikhiqizo ezisezilwane. Lesi sikhwama esikhwameni se-retro senziwe ngendwangu kanye nenjoloba. Isithende esiphansi kuhle ukuhamba. Ngenkathi izinhlayiya zesikhumba nezilwane zitholakala kuphela ekukhiqizeni inyama yenkomo, ukuphikisa "okuluhlaza" ekukhiqizeni inyama yenkomo kungukusetshenziswa kwayo okukhulu kwemithombo kanye nezimo eziphila kabi zezilwane ezinkampanini ezinkulu zokudla.
Ngifakazela ukugqoka amafayili okugcoba ukuthutha nokusebenza. Ngaphansi kwe-Armor yenza ama-shirts eCatalyst emikhondweni emide nemikhono emfushane. Indwangu elithambile, e-sweat-sweating isenziwe ngamabhodlela epulasitiki asetshenziswe kabusha. Zibuye zihlanganise nobuchwepheshe bokukhipha iphunga. Okubalulekile esikhwameni se-polyester - Nginingi lokuthi nginamahloni kakhulu ukugqoka ngoba kunzima ukuthola iphunga lomzimba kubo. Khona-ke ngiqeda ukuwafaka kudoti, okungeyona eco-friendly. Lezi shirts zizosiza nokulondoloza isikhumba sakho elangeni kanye ne-UPF engama-50. Bheka kubo ku-UnderArmour.com
Udinga ukubonakala uma uhamba ekuseni, kusihlwa noma emva kokunyama. Ukukhanya kweMillion Mile kukhanya ngesinyathelo ngasinye futhi akudingi amabhethri - njalo! Awusoze uphinde uyifake kabusha. Vele uyikopishe futhi uyenze ngezinyathelo zakho. Nciphisa isidingo sakho sogesi ukuze ushicilele noma ugcwalise izindleko zokugcina umhlaba ngamabhethri.
I-Patagonia ithi amabhodlela angaphezu kwezigidi ezingu-86 zepulasitiki asetshenziselwe kabusha ukukhiqiza ama-shirts, izinwele ze-fleece, nezinye izinto ezisebenzisa i-polyester. Izindwangu zabo ze-zip-intambo ye-Capilene zitholakala ngezilinganiso ezintathu ezihlukene ukuze zihambisane nezidingo zakho zendawo yokuphefumula, okuyi-swept-wicking layer. Ngiyathanda intamo ye-zip ukuze inginike ithuba lokuyivala uma lipholile futhi ngiyivula lapho ngifudumele. Babone ePatagonia.com
Le ibha yensimbi engenasici ingasetshenziselwa izinsipho zakho, izinyawo, nokubola ukuze unciphise iphunga lomzimba. Kuthiwa izinsimbi, kanye namanzi ukususa ama-sulfur ama-sulfur ama-stinky. Ngalesi bha, awunayo isitsha se-plastic deodorant ukulahla. Ibha eyodwa kufanele ihlale ingunaphakade kuze kube phakade. Ngiyayithanda ngoba ngiyaxolisa emakhakheni afaka kuma-deodorants amaningi nakwabantu abaphikisayo, futhi kungaba nzima ukuthola izinguqulo ezingaphenduliwe. Okungaphezulu - ngokuhamba, ngeke kugijime emithwaleni yakho noma kukubeke phezu kwemikhawulo yakho yamanzi. Bheka kuDeodorworks.com
Nciphisa, sebenzisa kabusha, uphinde usebenzise kabusha. Uzogcina imali futhi ulandele leyo mithetho ngokuthenga izitolo zokuhamba ngezinyawo zangaphambili, izisindo zamahhala, amabhola wokuzivocavoca kanye nezinye izinto zokuzivivinya ekhaya. Hamba wendawo ngokugcina amehlo akho evulekile njengoba udlula i-garage yokuthengisa ekuhambeni kwakho kwempilo endaweni yakho nokuphequlula i-Craigslist ne-Freecycle. Izitolo ezithandekayo kukhona omunye umthombo omuhle wokusetshenziswa kwempahla nokusetshenziswa kwemishini.
Amandla amabhizinisi ezentengiselwano adla izinsiza eziningi. Ngisho nalawo onke angokwemvelo kufanele ahlanganiswe futhi athunyelwe futhi agcinwe. Ungagcina imali eningi futhi unciphise amandla we-carbon amandla akho okudliwayo ngokuxuba umxube wakho wendlela. Okudingayo kukhona amantongomane amaprotheni namafutha enempilo nezithelo ezomisiwe ze-carbohydrates ukuze usebenzise amandla. Ungayithola ezinqolobaneni eziningi zokudla esitolo sakho eshibhile kunamapayipi we-packed noma umzila we-packed pack. Uma ufuna ukuya kwendawo, upheqa imakethe yomlimi ngenkathi yamantongomane nezithelo zendawo ongamisa noma ukuthenga kakade omisiwe.