Izinsiza Zomculo Ezinhle Zokusebenza - Thola i-Groove On Yakho

Sonke sidinga okuthile okuzokwenza siqhubeke nokuzivocavoca, ikakhulukazi emzimbeni wokuzivocavoca.

Umculo ofanele ungaba yinto nje yokuvuselela imisipha ekhathele i-mile elilodwa noma ngaphezulu. Ngaphandle kwama-iTunes amahle amadala, lawa mawebhusayithi angenye yezindawo engizikhonzile zokuthola umculo wokuzivocavoca, noma ukusebenza okusekelwe kumculo okufaka isiqondiso sabaqeqeshi bomuntu siqu. Thola umculo omusha bese uvuselela kabusha ukusebenza kwakho.

1 - Umculo Wokusebenza

Le ndawo enhle kakhulu inikeza amathrekhi omculo omkhulu, kungakhathaliseki ukuthi uthanda kangakanani. Banikeza nezihloko ezifundisayo mayelana nokuthola ithempeli elifanele nendlela yokwenza umculo usebenze ngawo. Izingqungquthela eziningi zitholakala kwi-CD noma i-MP3 format futhi umculo omningi uhlehlisiwe ukuze ushintshe i-tempo yezingoma, ngakho-ke akuzona abaculi bokuqala.

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2 - Umculo we-Multitrax

I-Multitrax iyaziwa kakhulu emhlabeni wezobuciko ngokunikeza ama mix mix umculo konke kusuka kickboxing kuya ukuphenya. Abathandi bokuzivocavoca bazojabulela futhi ukuxuba ngoba izingoma zivela ngabaculi bokuqala futhi zihlanganisa konke okwamanje nokudlulayo okukusaziyo nokuthandana. Izingxube ziyahlukahluka tempo bese zifika ifomu lesikhathi esidala samaCD, ngakho ngeke ukwazi ukulandwa imikhiqizo evela kuwebhusayithi. Noma kunjalo, lokhu kuyisisetshenziswa esihle kubo bobabili abafundisi kanye nabantu abathanda ukusebenzisa umculo kumatethi athile.

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3 - i-Podrunner

I-Podrunner iyisisetshenziswa esihle kakhulu sokuvivinya umzimba mahhala umculo. Izingxube ziqala kusuka ku-130-180 beats ngomzuzu futhi zisebenzela ukugijima, ukugijima, ukuhamba, ukuhamba ngebhayisikili, ukuqeqeshwa kwe-elliptical noma i-aerobics. Kukhona ukusebenza okunamandla kombuso kanye nokuxuba okukhethwa kukho okukhethwa kukho futhi ungayilanda ngqo kusuka kuwebhusayithi noma ubhalisele i-podcast yabo ukuze uthole izibuyekezo njalo. Umculo isitayela sesigcawu ngokuxuba umculo nomculo we-tech ukuze kumnandi, ukusebenza okunamandla.

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4 - I-Motion Traxx

I-Motion Traxx, eholwa nguDeekron i-Fitness DJ, ingenye indlela enhle yabagijimi noma abahambahamba abafuna ukusebenzela ngesikhathi esithile. Lokhu kwakuvame ukuba yi-podcast, futhi manje u-Deekron uphendule umculo wakhe omkhulu kuhlelo lokusebenza le-Motion Traxx lapho ungathola khona ukuqeqeshwa kwe-cardio eqondisiwe. Usebenzisa ochwepheshe abafana no-Amy Dixon noPaul Katami ukuqondisa ngokusebenzisa i-elliptical, i-rugreading, ibhayisikili nokunye okusebenzayo futhi ngithanda ukuthi ungakhetha ukusebenza kwakho ngesikhathi nhlobo kwemishini. Zinezinketho lapho ungadingi khona imishini nhlobo.

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5 - Umculo we-Pandora Workout

Ngithanda iPandora ngomculo wokuzivocavoca futhi, ingxenye engcono kakhulu ayikhululekile. Banikeza inguqulo ekhokhelwe ngaphandle kwemakethe futhi lapho ungakwazi ukweqa izingoma. Bakhetha kakhulu uhlu lokudlala, noma ngabe uthanda i-hip hop, izwe, i-pop noma uhlobo oluthile. Ungangena futhi wengeze abaculi kuhlu lwadlalwayo uma kunezingoma ezithile ofuna ukuzithola noma uma ufuna ukwengeza okuhlukahlukene kulolu hlu lwadlalwayo. Okuwukuphela kwezinto ukuthi kufanele uxhumeke kwi-intanethi, okuyinto evame ukuba yinkinga kwabaningi bethu, kepha kungaba yinto engavamile.

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6 - Ukusebenza kweCardio eholwa nguSean O'Malley

Kumele ngivume, ngicishe ngingaze ngenze umshini womshini we-cardio ngaphandle komsebenzi weSean's Cardio Coach. Uhlinzeka ngamanani ayisishiyagalombili ahlukene, ngalinye libe nokuzivocavoca okukhulu kwamaphakathi okubandakanya ama-sprints, amagquma kanye, ngezinye izikhathi, kokubili ndawonye. Kuhle kakhulu ukuthola ukuqeqeshwa okuhle futhi wenze isikhathi siphume kunoma imuphi umshini we-cardio oyithandayo. Ngokudabukisayo, uSean wadlula eminyakeni edlule, kodwa ukusebenza kwakhe kuqhubeka futhi kuqhubeka nokuphefumula umzimba wonke emhlabeni.

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