Okufanele Ukwenze Uma Usola Ukucubungula Phakathi Nezemidlalo

Nakhu okumele ukwenze uma usola ukulimala noma ukulimala kwekhanda

Noma yimuphi umdlali angakwazi ukulimala ngenhloko njengengxube. Ukuwa, ukushayisana noma ukushaya ekhanda kungaholela enhlokweni encane noma ekhanda elikhulu. Kodwa ngenxa yokuthi kunzima ukucacisa ubunzima bokulimala kwekhanda ngaphandle kokuhlolwa kwezokwelapha, kubalulekile ukuthola ukwelashwa nganoma yikuphi ukulimala kwekhanda.

Izinhloko Zokulimala Kungase Kufinyelelwe

Noma yikuphi ukushaya ekhanda ngesikhathi sezemidlalo - ngisho nalabo abonakala bebancane - kungabangela ukulimala okukhulu kwekhanda, ikakhulukazi uma umdlali eqhubeka edlala imidlalo.

Empeleni, akuyona into engavamile ukuthi izimpawu zokuxwayisa noma izimpawu zokulimala kwekhanda ziphuze amahora ambalwa noma ngisho nezinsuku ngemuva kokuhlukunyezwa kwekhanda lokuqala. Kwezinye izimo, ukuphuza ukuphuza ikhanda lokulimala kwekhanda kungaba nemiphumela engathí sina, ngisho nempilo engozini.

Uma usola ukulimala kwekhanda kuwe noma omunye umuntu onakho, ngisho noma ungaboni noma yiziphi izimpawu noma izimpawu ezibalulekile, phephile, futhi ulandele le mihlahlandlela yokwelashwa kwekhanda lokulimala.

Ukulimala Kwekhanda Lokumangalelwa - Izimpawu Neziqondiso Zokwelapha

  1. Yeka ukudlala
    Isinyathelo sokuqala sokwelapha noma ubani onokulimala kwekhanda ukuyeka ukudlala umdlalo nokuphumula. Hamba ensimini bese uzinika isikhathi sokuhlola isimo bese uthola ukunakekelwa okufanele. Akukho mdlalo okufanelekile ukuthatha ingozi yokukhubazeka okungapheli noma ngisho nesimo esiphuthumayo sezokwelapha esongela ukuphila.
  2. Funa ukunakekelwa okusheshayo kwezokwelapha
    Uma umuntu obhekene nokulimala kwekhanda elahlekelwa yinkinga, ubonisa izimpawu zokudideka, unomsindo, ukuphuma, ukulala noma ezinye izimpawu ezingavamile noma ukulimala kwekhanda, shayela u-911 ngokushesha. Bazodinga ukuhlolwa kwezokwelapha, ukuqiniswa kanye nokuthutha ongakwazi ukuhlinzeka uma ngabe uvele ubathuthele ekamelweni eliphuthumayo.
  1. Yenza Usizo Lokuqala Oludingekayo
    Uma lo muntu ebonisa noma yiziphi izimpawu ezingenhla zokulimala okukhulu kwekhanda, thola usizo ngokushesha bese wenza noma yikuphi usizo lokuqala oludingekayo ngenkathi ulindele usizo oluphuthumayo.
  2. Uma ungaqiniseki, Iya ku-ER
    Uma ungaqiniseki ukuthi ukulimala kwekhanda kungathí sina kangakanani, thola ukuhlolwa esikhungweni se-trauma noma ekamelweni lokuphuthumayo. I-scan scan yekhanda ingasetshenziselwa ukuxilonga ukuphuma kwegazi ebuchosheni.
  1. Buka Ukuguqulwa Okungazelelwe Kakhulu noma Okuphawulekayo Ezimpawu, Ukuziphatha Noma Ukuqonda
    Noma yiluphi ushintsho oluzenzekelayo ezingeni lezimpawu - njengekhanda elibuhlungu elivele likhukhumezeke ngokuzumayo, isizungu esiphuthumayo, ukwanda okungazelelwe kokulala, njll - kudinga ukwelashwa ngokushesha. Qiniseka ukuthi umuntu olimele unomuntu onabo ngaso sonke isikhathi amahora angu-24 alandelayo ukuze afune lezi zimpawu.
  2. Ukubuka Izimpawu Zokulimala Kwekhanda Elilindelekile
    Ngisho noma ungenayo izibonakaliso ezicacile zokulimala kwekhanda, kufanele uqaphele noma yiziphi izimpawu ezivela emahoreni noma ngisho nezinsuku ezimbalwa zokuhlukunyezwa kwekhanda. Uma ubona noma yiziphi izimpawu ezibambezelekile ezifana nesifo sosizi, isizungu, ukuhlanza, ukudideka noma ukulahlekelwa kokuxhumana, funa ukwelashwa ngokushesha.
  3. Qaphela Ukulimala Kwezinhloko Ezinganeni, Ebekhulile, noma Noma ubani Ogazini Wegazi
    Ngenxa yokuthi igazi elincane (njenge-warfarin) lingakhuphuka uma lilimala, lokho okungenzeka kube ukulimala kwekhanda eliphansi kungaba nomfutho omkhulu uma umuntu ethatha igazi elincane.

Imithombo:

Isitatimende Sokuvumelana Sokuncintisana Kwezemidlalo: Ingqungquthela Yomhlaba Yezingqungquthela Ezingqungqutheleni Zezemidlalo eZurich, ngoNovemba 2008.

I-Heegaard WG, i-Biros MH. Inhloko. Ku: UMarx J. Rosens Usizo Oluphuthumayo: Imicabango Nemikhuba Yomtholampilo. 6th ed. St. Louis, Mo: Mosby; 2006: isahl. 38.

University of Pittsburgh, Research Brain Trauma.