Gcina izinyawo zakho zikhululekile kuzo zonke izidingo zakho zokuzivocavoca
Izicathulo ezigijimayo ezinikeziwe zinikeziwe induduzo ezinyaweni, amalunga, kanye nemigqa nge-padding eyengeziwe nokusekelwa abanakho. Le induduzo ivuselela labo abagijima kaningi, banenkinga yezinyawo njenge-fasciitis plantar, noma umuntu onomdwebo ophakeme. Ngenkathi ama-sneakers angeke axazulule noma yiziphi izinkinga ezithinta isifo onokusebenza nazo, zingasiza ekunciphiseni ubuhlungu noma ukungazizwa ungazizwa. Uma izinyawo zakho zivame ukunciphisa noma ungakaze uthole ukuthola okulungile, isibambo esinezicathulo zokugijima singase sibe ukukhetha okuhle kuwe. Futhi ngisho noma ungewona fan of lezi sneakers ukugijima, zingcono pick okunethezeka for nsuku zonke ukugqoka.
Ukukusiza ukuthi unqume ukuthi iziphi izicathulo ezikuhle kuwe, siye sakhetha izinketho eziningi kuzo zonke izinhlobo-ezivela kumgijimi obude, ukugijima abagijimi, abahamba ngezinyawo, nangaphezulu lapha ziyizicathulo ezihamba phambili ezihamba phambili zokuthenga abesifazane.
Uma ufuna ikhwalithi ephezulu, ekhishwe kahle, ehambisana nezimo ezilula futhi engapheliyo, ungabheki ngaphezu kwesicathulo sezinsikazi ze-Asics 33-M. Kuyinto isihlangu esikhulu-nxazonke, noma ngabe usebenza, uhamba, noma uqeqesha. Uma uhlushwa yi-fasciitis plantar noma ezinye izinhlungu zonyawo esikhathini esidlule, lesi sikhwama singasiza ekuvimbeleni izinkinga ezizayo. I-midsole yesihlangu iyenziwe kusuka ku-Amplifoam, impahla elula kakhulu kodwa ehlala njalo, ehlinzeka ngokuhleleka nokuphendula okuhle kakhulu. I-Asics 33-M ye-flexible feel feel promoting style style, okwenza kube inketho enhle yokusebenza amabanga amancane nesikhathi eside. I-ComforDry impahla inikeza induduzo encane, kanye nokuphathwa kahle komswakama, ukuphefumula, kanye nezakhiwo zokulwa namagciwane.
Abasebenzisi bathanda ukulingana nokududuza kwalesi sihlangu, kusukela ekugqokeni kokuqala. Njengamanye amaningi izicathulo ezigijima kahle, i-Asics 33-M ayiyona eshibhile, kodwa ibaluleke kakhulu ngentengo yomkhiqizo ohlala njalo, umkhwalithi.
Ngesistimu yokukhwabanisa evelele kanye nokumangalisa okukhulu, amaScott Ride izicathulo zokugijima abesifazane yizikhethelo eziphelele kwabesifazane abagijima njalo futhi bangena mileage ephezulu. I-midsole yesihlangu iyenziwe nge-SuperLight EVA, ehlinzeka ngokuhlehlisa nokuhlaziya okuhle, ngenkathi ihlala ilungile. Ama-Saucony agijima izicathulo ayaziwa ngebhokisi lezinyosi ezincane, ngakho-ke lokhu kuyindlela enhle uma unamamitha amakhulu. I-foam ekhonjiwe i-insole iyasuswa, ngakho-ke ingaba nokunye okufakiwe noma ama-orthotics angokweziko. Ukukhetha ngokuhlakanipha uma uqeqesha isigamu se-marathon noma ugcwele, ungakwazi ukuya kude kulezi zicathulo.
Izinyawo zakho zingathatha ukushaywa emigwaqweni emigqumeni nemigwaqo emigwaqo, ngakho-ke ungase udingeke uphinde uphakamise uma usu-off-roading. Uma ufuna isicathulo somzila nge-padding eyengeziwe, izicathulo zokugijima zabesifazane ze-Altra Olympus ziyinkinga enkulu. Lesi sikhwameni sinomzwelo okhululekile, ngenkathi usuhlinzeka ukuphathwa okuphakeme nokuthinta okudingayo ukusingatha zonke izinhlobo zezindawo nokuphakama kokuphakama lapho uhamba khona. Naphezu kwezicathulo zokugqoka nokuvikelwa okuhle, izicathulo ze-Atlra Olympus azizwakali futhi zikwazi ukuzizwa ziguquguqukayo, zikuvumela ukuba ugijime ngokuphumelelayo nangokusheshisa emigwaqweni. Ibhokisi lezinyosi ezinamamitha ligcina izinyawo zakho zizinzile futhi zikhululekile, ngisho nalapho zikhuphuka futhi zihla.
Kutholakale kubabala abathathu ababukezi bembala bathande lokhu ngokusekela kwabo futhi abanye bambonile ukuthi ukushintshela kulezi zicathulo kuye kwaphuthukisa ukusebenza kwazo.
Uma ufuna ukugibela kakhulu uma ushaya umzila, ama-Adidas Supernova Glide izicathulo zokugijima zabesifazane ziyizikhethelo ezinhle. Izicathulo 'Ukuqinisa i-midsole ye-EVA ihlanganisa izindawo ezibuyisa amandla, okwenza umthamo ngamunye uzizwe ulula futhi usheshe, futhi usize ukuthuthukisa isithende sakho sokuguqulwa kwezwane. Isolezwe yesikhwama senjoloba ihlinzeka ngethrekhi enkulu ezindaweni ezihlukahlukene, ngisho nasemgodini omanzi, ukuze ugijime kuzo zonke izinhlobo zezulu. Ibhokisi lezinyosi lenziwe ngomshini oguquguqukayo futhi lukhulu futhi lukhululekile kuzo zonke izinhlobo zezinyawo.
Omunye umsebenzisi waphawula ukuthi ngemva kokuguqula lezi zicathulo, baqaphele ukuthi babephansi kakhulu futhi isikhathi sokuphumula sasifushane, okuyisici esiphumelayo encwadini yethu.
Izicathulo zezinsikazi ze-Brooks Ghost ziyizicathulo ezithandekayo ezihambisana nokukhwabanisa nokusekela okuhle, ikakhulukazi abagijimi abangathathi hlangothi. Ukusuka ekuhambeni okuhamba kancane okugijima kuya emidlalweni emide ebanga emgwaqeni noma emigwaqweni ehlanjululwayo, i-Ghost yenza kahle phakathi kwazo zonke izinhlobo zokugijima. I-Caterpillar Crash Pad ye-middlesole inikeza ukukhishwa nokuzinza kokuguquguquka kwesithende-to-smooth. Ukwengeza, i-Omega Flex Grooves yezicathulo zinikeza ukuguquguquka okuhle, okuvumela ukunyakaza okungaphezulu kwemvelo nokuhamba kwamanzi. I-sole iyathobile, ngenkathi i-forefoot ilula kancane, inikeza ibhalansi ephelele yokusebenza okunethezeka nokusebenza kahle. Lezi zicathulo ezigijima zitholakala ngobukhulu bomama besifazane, obuphakathi nendawo obubanzi, ngakho kulula ukuthola okulungile ukuthi unyawo lwakho.
Ngezimpawu zabo zokugqoka ezincane kakhulu futhi ezibanzi, izicathulo ezingaphezu kuka-Hoka azizona ezinhle kunawo wonke emakethe, kodwa ngokuqinisekile zikhulula uma kuziwa ekukhuliseni nasekuthuthukisweni. Izicathulo zeBondi zikhetha kakhulu abesifazane abasebenzisa i-fastaitis plantar noma bakhathazekile ngokuphindaphindiwe. Ukukhwabanisa okuhle kakhulu kwesihlangu kunciphisa ijubane lonyawo ngesiteleka ngasinye, ukunciphisa ukucindezela ngaphansi kwesithende sakho nebhola lonyawo lwakho. Lezi zicathulo ziyancipha kakhulu kunezinye izicathulo ezigijima ezivela kuHoka One, ngakho zinikeza ukuqina nokusekela okunye ukuvikela ngokumelene ne-plantar fasciitis nezinye izinhlungu zonyawo. I-outsole yenziwe nge-rubber eqine kakhulu futhi eqinile, enezela 'ukuqina kwezicathulo.
Izicathulo ezihamba phambili ze-Asics Women's GEL Nimbus izicathulo ezikhululekile kakhulu ezisebenza kahle ngokuhamba, ukuqeqeshwa okuphambene nokuhamba okude. Futhi kuyindlela enhle kulabo abasebenzisa isikhathi esiningi ezinyaweni zabo futhi baye babhekana nobuhlungu esikhathini esidlule. Isistimu yezimpawu zezicathulo ze-GEL ohlelweni lwe-rearfoot ne-frontfoot lisiza ngokumangalisa, okwenza amamayela alula kakhulu. I-outsole inomshini ohlala njalo owuvikela ekugqokeni nasekukhunjweni, okuthuthukisa lokho ukuqina kwesigqoko nokuqina.