Sebenzisa i-Goo ukuze ushubile ukusebenza kwakho okude
Uma uhamba ngokusheshisa noma ugijimela umcimbi omude, i-gel enegesi ikunika uphethiloli odingekayo okudingekile ukuba uhlolwe. Ukuzama ukudla ibha yamandla noma esinye isidlo esiqinile ngenkathi uphefumula kanzima kuletha ingozi yokuchofoza. Ngezigesi zamandla, uzifake emlonyeni wakho bese ugwinya. Kuwukuhlakanipha ukuphuza amanzi emva kokusebenzisa i-gel yamandla ukuze usize. Ngokuhamba okude, sebenzisa i-gel emva kwehora lokuqala bese okungenani uhora ngehora. Ama-gel anama-khalori angaba ngu-100 ngepakethi ngayinye.
1 - GU Energy Gel
I-GU gel yamandla isebenzisa i-carbohydrate eyinkimbinkimbi yamandla angapheli ngaphandle kokuphuza ushukela. Ama-flavour ahlanganisa i-Vanilla Bean, i-Chocolate Outrage, i-Orange Burst, i-Plain nje, i-Tri Berry ne-Banana Blitz. I-Just Plain inambitheka amnandi ngaphandle kokunambitheka kodwa i-vanilla ecatshangelwe. Amanye ama-flavour ane-caffeine (okulingana nengxenye yesihlanu yendebe yekhofi) ngaphandle kovalo olunamandla lwe-Espresso nama-flavour amaningi angenayo i-caffeine. Ungayithenga futhi esikhwameni esisebenzayo esingu-15 ukuze ugcwalise ibhodlela lakho le-gel. Lokho kusho ukungcola kancane kanye nodoti osele ngaphandle komgwaqo. Ngenkathi ingahle ihlanjululwe emncintiswaneni ohlelekile, uma uqeqesha kufanele ucabangele ukuthwala udoti nawe kuze kube yilapho ungayilahla ngokufanele.
Okuningi
2 - i-Carb-Boom Energy Gel
I-Carb-BOOM isekela amandla ayo ku-carbohydrate eyinkimbinkimbi futhi igcina ushukela olulula. I-Carb-BOOM iyaqabula kakhulu kune-clocking, ishukela elinamandla lama-gels amaningi. Zama, ungase uyithande. Iza nama flavour njenge-Vanilla Orange (i-caffeine), i-Strawberry Kiwi, i-Banana Peach, ne-Apple Cinnamon kuma-aunce angu-1.4 we-foil. Futhi ifika "ngobukhulu obukhulu" usayizi wokugcwalisa i-gel flask.
Okuningi
3 - I-PowerGel
I-PowerGel ingamaphesenti angu-80 ama-carbohydrate aqinile kanye namaphesenti angama-20 e-carbohydrate alula kokubili amandla okusheshayo nokusimama. Iza ezinambithekeni eziningi. I-Chocolate, i-Tangerine ne-Strawberry Banana iqukethe i-caffeine, i-kola nut ekhishwayo kanye ne-ginseng. I-Tangerine i-caffeinated kabili. I-vanilla, i-Lemon Lime, kanye nezithelo zaseTropical yi-caffeine mahhala.
Okuningi
4 - I-Clif Shot Energy Gel
Inkampani eyenza ibha ye-Clif iphinde ikhiqize ama-gel we-Clif Shot energy. Ziphakathi kuka-85 no-90 wamaphesenti eziphilayo. Ziza ezinhlobonhlobo ze-decaf flavors ezihlanganisa i-Chocolate, i-Razz, i-Citrus ne-Viva Vanilla. Ama-flavour ka-caffeinated ahlanganisa i-Chocolate Cherry, i-Double Espresso, i-Mocha ne-Sonic Strawberry futhi ibe ne-caffeine elingana nengxenye yekhofi yekhofi. Iphakheji ine-"leash leash" ukugcina ithebhu ihlanganiswe futhi ingabe igaxa phansi.
Okuningi
5 - I-Honey Stinger Natural Energy Gel
U-Honey Stinger unikeza uju lwemvelo ngama-electrolyte namavithamini. Inombhalo ophansi we-glycemic ngakho-ke ikunika amandla angapheli ngaphandle kwe-bonk ushukela. Iza ku-flavour yamaju kanye ne-Ginsting version enezela i-ginseng yokukhulisa amandla. Zine-flavour eziphilayo ezifaka izithelo ze-smoothie, i-acai nekharenti, i-vanilla, i-mango orange, ushokoledi we-caffeinated kanye ne-caffeinated strawberry kiwi.
Okuningi
6 - Yikuphi iGel Energy ezonikezwa emncintiswaneni wakho?
Uma ubhaliselwe i-marathon noma isigamu se-marathon, hlola iwebhusayithi yabo ukuze ubone ukuthi bazohlinzeka yini i-gel yamandla esikoleni. Uma uhlela ukuthatha i-freebie yakho phakathi nomncintiswano, kuwukuhlakanipha ukuqeqesha nakho ngezikhathi ezimbalwa zokusebenza kwakho isikhathi eside kusengaphambili. Ngaleyo ndlela uzothola ukuthi uhlelo lwakho lokugaya lubekezelela kahle.
Ungathola amasampuli ama-gel amandla ongazange uzame ebhajini lokubhalisa i-goodie esikhwameni sokubanjwa kwepakethe. Londoloza labo okuzosetshenziswa esikhathini esizayo. Khumbula, ungadli lutho olusha ngosuku lomncintiswano noma ngisho nezinsuku ezimbili ngaphambi komncintiswano wakho.
Uma uhambahamba noma umgijimi ophuthumayo, ulungiselele itafula le-gel ukuze uphume amaphakethe we-goo ngaphambi kokuba ufike lapho. Ngisho noma benayo, cishe ayinayo ukunambitheka okuthandayo. Kuwukuhlakanipha ukuthwala okwakho ukuze wazi ukuthi uzothola uma udinga.