Funda indlela engcono kakhulu yokwehlisa izembatho zakho ngokuzivocavoca kwezulu
Isimo sezulu asikho isidingo sokukuvimbela ukuvivinya ngaphandle , kodwa kubalulekile ukugqoka izimo. Uma ufuna ukusizakala ngokuzivocavoca kokuzilolonga kwasebusika, ukufunda ukuthi ungayigqoka kanjani kuyokusiza ukugcina ufudumala futhi ukhululekile ngenkathi uthola umoya omusha futhi ugcine ukuqina kwakho.
Indlela Yokugqoka Imidwebo Yokuzivocavoca Kwemoya Yemvelo
Indlela engcono kakhulu yokuhlala ishisayo futhi eyomile ngesikhathi sokushisa kwesimo sezulu ukufunda indlela yokubeka kahle izingubo zakho.
Ngokugqoke izingubo kunhlanganisela ethile yezingqimba, uzokwazi ukulawula kalula izinga lokushisa lomzimba wakho, ugcine umswakama esikhumbeni sakho, futhi uhlale ushisayo futhi owomile ngisho nalapho usebenza isithukuthuku.
Izindwangu ozigqoka zomsebenzi onikeziwe zihambelana nesimo sezulu, izinga lomsebenzi wakho, nokuthandwa kwakho. Kunezigaba ezintathu okufanele zicatshangelwe, futhi ngamunye unomsebenzi othize:
- Isendlalelo esisekelwe phansi : i-wicks umswakama nomkhuhlane kude nesikhumba sakho ukugcina ufudumala futhi usomile.
- Isendlalelo sesisindo sendawo: sifaka futhi sigcine sishushu
- Ingqimba engaphandle : ivumela umswakama ukuba ubalekele ngenkathi ivimbela umoya, futhi uphenduka amanzi.
I-Layer Base
Isendlalelo sesisekelo sithintana nesikhumba sakho. Izinto ezifanelekayo zokugcoba nokugcoba kungcono ukugcina ufudumala futhi usomile. I-Polypropylene, i-silk, i-polyester, i-Thermax, i-Thinsulate, ne-wool yizo zonke izinqumo ezihle Gwema ukotini ngoba ugibela umswakama, ngakho-ke uhlala unomile futhi udonsela ukushisa kuwe.
Izendlalelo eziyisisekelo ziza ngezilinganiso ezihlukahlukene (ezilula, ezincane kanye ne-heavyweight). Khetha isisindo esekelwe izinga lokushisa ngaphandle kanye nesigaba somsebenzi wakho. Isisindo sokukhanya singcono ekuguquleni, i-heavyweight ine-isolation eyengeziwe.
I-Mid Layer
I-Mid layer ihlinzekela ukuxhuma. Kumele kube mnandi kakhulu kunezingqimba eziyisisekelo, kodwa ukusebenza ngendlela efanele kudinga ukugcina uxhumano nohlaka lwesisekelo.
Izendlalelo eziphakathi nazo zithwala umswakama kude nesendlalelo sesisekelo kuya ungqimba olungaphandle. Izinto ezivamile ezigcawini zomphakathi zihlanganisa phansi, i-polyester, uboya, uboya kanye nezinhlanganisela ezintsha ezenziwe ngezakhi / zemvelo. Izambatho eziningi zokugqoka eziphakathi nendawo zinezinto ezinjengezigodi zomgodi, zipper front eside, amakhekhe aguquguqukayo, namakholeji.
I-Layout Layer
Ingqimba yangaphandle ivimbela umoya futhi ivumela umswakama ukubaleka. Izendlalelo zangaphandle ezijwayelekile zihlanganisa amagobolondo akhiwe nge Gore-Tex noma izinto ezifanayo. Ukwengeza okufana nezigodi zomgodi, izikhumba zama-ankle (ngamabhulukwe), kanti izinketho ezihlukahlukene zokuphuza umoya zivamile. Izendlalelo zangaphandle kufanele zibe nzima kakhulu ukulwa nezinyembezi kanye nokulahla. Ezinye izinketho ezingekho ngaphansi kwezinga eliphezulu zingabandakanya izinto ezivimbela umoya noma izindwangu ezingamanzi.
Uma usuhlelekile ukuhlela, ungalungisa ukulawula kokushisa kwakho ngokumisa noma ukwengeza izendlalelo uma kudingeka.
Enye ithiphu yokugcina impilo yezingubo zakho ukulandela imiyalelo yokunakekela into. Izindwangu zokwenza izinto, ezobuchwepheshe kudingeka zihlanjululwe kahle ukuze zihlwithe, zifake futhi zivuselele amanzi. Imikhiqizo ekhethekile yokuhlanza ingabuyisa ukuthungwa kwamanzi okuthungwa kanye namanzi okulahla uma kunesidingo.
Inhloko, izandla, nezinyawo
Ngemuva kokuthi ingqikithi yakho ihlanganiswe, udinga ukugqoka kahle imiphetho yakho.
Gqoka isigqoko, ama-mittens noma amaglavu, amasokisi, nezicathulo noma amabhuzu afana nomsebenzi wakho nezimo zezulu. Ukuzipholisa uma upheqa, ungasusa nje isicu noma amaglavu wakho. Khumbula ukuthi indwangu yokuvimbela umoya ibalulekile nakwezigqoko namagilavu. Nakuba izinwele zifudumala akusizi ukuvikelwa emoyeni.
Ukubeka ngokufanele, kanye nokudla kokushisa kwesimo sezulu ebandayo , ngeke nje kukukhulule kakhulu emsebenzini wobusika, kodwa kukugcina uphephile.