Hlala ulinganisela futhi uhamba ngemisebenzi yakho yansuku zonke
Izinyosi ezihambayo zisetshenziselwa ukuhlinzeka ngosizo lokuhamba kulabo abanezinkinga zokulinganisela noma obuthakathaka noma ubuhlungu emlonyeni wabo, umlenze noma unyawo. Uma udinga umhlanga ngalezi zizathu, qiniseka ukuthi ufundiswe ukuthi ungayisebenzisa kanjani kahle. Udinga ukuqinisekisa ukuthi uthola umhlanga wokuphakama okulungile ngezidingo zakho. Nakuba ezinye zilungiswa, ezinye azikho. Umhlanga ohambahambayo ungase ube yindawo yokuthenga imfashini noma uthathwe njengesikhali sokuzivikela. Nazi izinhlobo ezijwayelekile zokuhamba ngezinyosi.
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Isitayela esiyingqayizivele sokuhamba umhlanga ingumhlanga we-crookneck, ngokuvamile owenziwe ngokhuni oluqinile. Ijwayele ukusetshenziselwa ukusiza ngokulinganisela noma ukukhulula ukucindezelwa ohlangothini oluhlukile lomzimba. Ungathanda umklamo olula, ovame ukwenziwa ngodonga olulodwa. Ingakwazi ukukala ngaphansi kwekhadi ngenkathi isenamandla. It ifakwe tip tip. Ungathola imiklamo ezinhlobonhlobo zezinkuni. I-crookneck ingaba usizo ngokusiza kwezinye imisebenzi, njengokuvala iminyango.
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Ukuphatha i-derby kuyinkimbinkimbi ngaphezu kwesibambo se-crookneck. Ibuye ifakwe ngendlela e-ergonomically futhi ingalinganisa ukucindezela esandleni sakho nangesandla lapho usebenzisa umoba. Ngokuvamile, unokhetho ngobukhulu besibambo. Lesi sitayela sisetshenziselwa ukusiza ngokulinganisela nokuhamba.
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Isibambo samasundu esinjengokwemvelo esihamba ngomhlanga siza ngakwesokunxele nangesandla sokunene. It isetshenziswa abantu abane-arthritis abangase babe nobuhlungu noma ubunzima ekubambeni i-crookneck noma i-derby yokuphatha. Ezinye izibambo zesundu zibuye zithole induduzo eyengeziwe.
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Isimo sokuhamba ngensimbi yokuhlobisa noma isibambo esilula esingasetshenziswa singasetshenziswa ukunikeza ibhalansi eyengeziwe nokuzinza. Noma, kungase kuthathwe njengesevisi yempahla noma isikhali sokuzivikela.
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Induku elula yokuhamba ngaphandle kwesibambo, esakhiwe egatsheni le-hickory noma kwenye inkuni elukhuni, inganikeza ibhalansi eyengeziwe nokuzinza ukuhamba noma ukuhamba ngezinyawo. Ungenza ngokwakho uma unokhuni olufanele, noma uthenge okulungiselelwe okwenziwe. Ngokuvamile, isibopho sesikhumba sinamathele ukuze sisize ngokubamba. Ungakwazi ukudweba induku noma uyihlobise ngezihlangu zamatshe, amatshe, amagobolondo, noma ezinye izikhumbuzo.
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Ukuhamba emgqeni kungaba lula ukupakisha kanye nokulahla uma uhlezi. Lezi zakhiwo zingahle zilungiswe ukuphakama, i-telescoping kulabo abamfushane noma abade.
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Izintambo ezihamba ngezintaba zisetshenziswe abantu abafuna ukuzinza ngaphezulu endleleni yokuhamba. Induku eyodwa yokuhamba imvame ukusetshenziselwa ukulinganisela nokuhamba kwamagatsha eceleni uma uhamba. Ukusebenzisa izibambo ezimbili zokuthungatha kunezela nakakhulu. Ziza ngezindlela ezihlukahlukene zokuthinta, ukuphakanyiswa, nokulungiswa kwesikhathi.
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Abantu abanombono ophansi bavame ukusebenzisa umoba ohambayo ukuze bathole izithiyo emikhondweni yabo. Lezi zivame ukwenziwa ngezinto ezilula kakhulu njengoba zingasetshenziselwa ukulinganisela noma ukubeka isisindo.