Ukuhamba kwakho okuhamba kahle ngezingubo ezifanele kuwe
Nakuba ungase ubone ama-shorts amaningi emidlalweni emidlalweni ye-yoga, kunesizathu sezinyama ze-yoga. E-yoga, ukuthi kushisa yini noma cha, amabhulukwe asebenza ukuze athole ukujuluka, ngakho-ke uma ungena emkhakheni wezingalo, ungayibamba isikhathi eside ngaphandle kokuthuthumela emadolweni noma emilenzeni obangela izingalo zakho ukuba zishaye. Kanti ngaphandle kokugcoba umkhuhlane wakho, nabo bakugcina lapho uhlala ezindaweni ezisengozini kakhulu.
Izindwangu ze-Yoga zihloswe ukuba zikhululeke, ziphumelele ekutholeni ukujuluka, okulula futhi okusebenzayo. Lokhu kusho ukuthi izindwangu ezisetshenziselwa ukuhlinzeka zilula, kuyilapho umklamo kufanele uvumele ukuthi ungene futhi uphume ngaphandle kwezinto kalula-kuze kube yilapho ungaqapheli ukuthi unayo.
Ngokuqinisekile, abantu banokuthandwa okuhlukile kanye nezidingo uma kuziwa nge-yoga. Abanye bafuna umbhangqwana ongahamba kusuka ekilasini kuya ku-cafe. Abanye bangathanda ukuthi i-pant pant ikwazi ukuthatha imfucuza njengento engekho. Nazi izitayela eziyisikhombisa zazo zonke izidingo.
Nakuba zenzelwe i-yoga, kulula ukubona ukuthi kungani lezi zibhulukwe zithandwa kakhulu kokubili ku-studio nasemgwaqweni. I-soft, i-sweat-picking ibhulukwe ivumela i-yogi ekugcineni ukuba isebenze ngokusebenza kwayo kalula. Isendwangu saseLuon® sinesandla esithandekayo esicwebezelayo sokuthi uzokugqoka lezi zembatho ngisho nasezinsukwini zakho eziphuma e-yoga.
Kodwa uma ufuna ukuwasebenzisa kulokho okwenziwe ngempela, ungaqiniseka ukuthi uhlangothi olunezinyanga ezine, ukuphefumula ngokwemvelo nokululama okusheshayo kuzokuvumela ukuba ugele kusuka ku-pose ukuze uveze induduzo enkulu.
Uma unguhlobo lwe-yogi othanda ukusebenzisa i-yoga ye-Bikram-style, noma uthanda ukugeleza kwe-vinyasa ekamelweni elishisayo, uzofuna ukuqinisekisa ukuthi unezintambo ezinkulu zomswakama we-yoga.
I-Alo Yoga's Warrior Compression Pant ilungele ukusebenza okujulile nokushisa, njengoba kwenziwa nge-nylon spandex eqinisekisa ukuthi izidingo zakho zokuhamba zihlangene futhi ukukhukhuma kwakho okuqhubekayo kugcinwa. Iphethini iqukethe i-gusset ephelele nephaneli le-double seam, elisiza ingubo ukuhamba nawe. Itholakale ngemibala emithathu, lezi zindwangu ze-spandex zingagqokwa zodwa noma ngezigqila ezimbili phezu kwazo ukuze zithole okuningi.
Ekuboneni kokuqala, ungase ungaqiniseki ukuthi lezi yizinwele ze-yoga noma izigqoko zokugqoka. Lo mbhangqwana oyinkimbinkimbi kusuka ku-Prana ukhululekile kunoma ubani osebenza endaweni ekhululekile kepha ufuna ukubukeka ebukhali kodwa ekhululekile. Bagqoke usuku lonke bese beya e-yoga ngaphandle kokuthi ushintshe okuningi.
Lezibhulukwe nazo zihlala ziqinile kakhulu. Idizayinwe ngokusebenzisa i-hemp mix, iyakwazi ukugeleza kwe-yoga yakho, noma ngisho ne-pair of cool rock climbing. Yengeza i-pair yalezi ku-Workout yakho noma u-hanging nxazonke zokujikeleza futhi uzohlatshwa umxhwele.
Uma uzama ukunamathela endleleni yokuphila ephilayo, kulokho okufaka emzimbeni wakho kulokho okugqoka kukho, ngangokunokwenzeka, zama ama-yoga we-YOGiiZA. Zenziwe ngamaphesenti angu-100 e-cotton organic durable, futhi zenzelwe ukusebenza okuhlala isikhathi eside.
Ibhulukwe, ephethe ipokhethi yomsizakalo yokubamba isikhwama sakho noma ifoni lapho uhamba khona, iphefumulelwe ngendabuko yama-kartial i-Gi Pant. I-crotch enkulu eyengeziwe ivumela uhla olugcwele lokunyakaza, ngakho-ke ungakwazi ukugeleza futhi uzizwe unobungozi ezinkingeni ezihlukahlukene kule setha.
Lezi zithengi ze-Amazon zithatha ikhekhe uma kuziwa ekududuza. Zenziwe ngokuyinhloko ngekotoni nge-spandex encane ngokulula kancane lapho udinga khona. Imilenze inekamelo elithile ukuze ukwazi ukuhamba ngokukhululekile ngaphandle kokuzizwa uvinjelwe kodwa kodwa hhayi okukhululekile noma okweqile. Lawa anamapokhethi wokugcoba okhiye noma noma yini oyidingayo.
Ababuyekezi bayakuthanda lokhu kuzo zonke izinhlobo ezahlukene zezemidlalo, kuhlanganise nokukhuluma, kodwa abanye bathi bagijima isikhathi eside kangangokuba usayizi ngokufanele.
Uma useklasini elishisayo, umqondo wokugqoka izinto eziningi kungenzeka ungazwanga kahle. Le pantani yesitayela se-capri, enesendwangu esincane, esinezinyosi ezine, ephethe umlenze ongagxiliwe ongaphakanyiswa ngaphezu kwamathole lapho udinga igumbi elingaphansi lokuphefumula, noma ushiye phansi ukusiza ukulinganisela ekukhuleni.
I-Manduka's Now Pant ihlanganisa ukwakheka kwejersey, i-waistband ehlanganisiwe ne-draw, i-pocket ngesandla, izikhwama zokufaka izikhwama, i-gusset yangaphakathi egcwele, kanye nokududuza okwenziwe ukushisa ngenxa ye-flatlock yokuthunga.
Udinga okuthile okungeke ukwazi ukugqoka ekilasini lakho lamasonto onke noma nje ukufuna ibhulukwe elikhululekile ukuze uhlale ungene ngaphakathi? Izibhulu ze-Southpole Men's Active Basic Jogger Fleece zinezibuyekezo ezingaphezulu kuka-2,000 ku-Amazon futhi zingena ngemibala engaphezu kuka-18. Yize lezi zifana nezithukuthuku kunezintambo ze-yoga ezithile, usazokwazi ukuhamba ngokukhululekile nangesizotha ezimpilweni zakho.
Ababuyekezi bathanda intengo kulaba nabaningi baye baphawula ukuthi bathengile ngaphezu kweyindidi yokuqoqa kwabo.
Uncamela ukugqoka ama-shorts ukuze uthole ukujuluka kwakho? Lo mbhangqwana kusuka ku-Yoga Addict kukuvumela uNamaste ngezimpawu ezincane kodwa usalokhu ugcwala futhi ukhululekile. Ubude obude kunokujwayelekile buvimbela noma yini ekukhanyeni lapho usulele futhi ukuklama ifomu lokuvimbela ifomu kuvimbela futhi kugoba ngenkathi ugoba. Lezi ziza emanzini amnyama ayisithupha azohamba ngokuhle kakhulu kunoma yikuphi okuphezulu futhi angasebenza ngokugqoka okungavamile edolobheni.
Ababuyekezi bayakuthanda ukuthi lo mdwebo ulungiswa kodwa uvikelekile lapho ukhona futhi ukuthi lezi zinkinga zihamba kahle.