Hlala ukhululekile futhi uphephile ngokusebenzisa konke okuhambayo
Noma ubani owenza i-yoga uyazi ukuthi kubaluleke kangakanani ukugijima kwe-yoga okulungile kuhlelo lwabo. Uma umbhede wakho uphahla, uphunga, noma uwahlukana, kungakuphazamisa emsebenzini wakho oseduze-kuhlanganise nombhede ongafanele kungaba yingozi uma usuhamba ngezinyathelo eziyinkimbinkimbi. Njengoba wonke umuntu esezingeni elihlukile futhi enezintandokazi ezahlukene uma kuziwa kumathambo abo we-yoga, ukuthenga nje noma yikuphi okudala akukwenzi. Futhi ngaphandle kwe-yoga, lawa asetshenziselwa i-pilates, i-calisthenics, ukuzindla, nokuningi futhi akhonza imisebenzi eminingi.
Ngokujabulisayo, uzothola ukuthi kunezinketho eziningi ongakhetha kuzo, futhi lokho kuyinto enhle! Abanye abantu abanjengomthwalo obalulekile wokusebenza ekhaya, kanye nesisekelo esisodwa se-yoga yabo ezinsukwini zepaki. Abanye abantu baqhuba i-yoga eshisayo, futhi badinga umuthi ozokwamukela konke ukujuluka, kanti abanye bangase bafune okulula ukukwenzela ekilasini labo. Kungakhathaliseki ukuthi isitayela sakho noma okuthandayo, bheka, ama-yoga matsu angcono kakhulu kuwe.
Uma ubheka umthamo onenhloso wonke ongasebenza kumasekhondi okusebenza ekhaya, ukuhamba kwe-yoga elula, nokuningi, i-GoYoga Mat ikulungile kuwe. Ngesikhathi se-1/2 "ukuqina, kuncane okumele kuthathwe yi-yogis ethile ephakeme, kodwa uma uthanda ukufaka i-padding enje into nje. Intengo nayo inengqondo kakhulu, ngakho-ke uma usuqala uhambo lwakho lomzimba futhi awunayo ' Qinisekisa ukuthi yini oyithandayo okwamanje, lokhu kuyisiqalo esihle sokuqala.
Lesi sithombe sinokubuyekezwa okungaphezu kuka-7,000 kusuka kubantu abayidumisa ngenani layo elikhulu nokunethezeka. Iza ezinketho eziyisithupha zombala ezihlukene futhi iza ne-strap yokuthwala ephathekayo ukuze uthathe i-gym noma lapho uhamba.
Uyazi ukuthi uzothuthuka kakhulu ekilasini elishisayo le-yoga, kube yisitayela se-Bikram noma ukugeleza kwe-vinyasa evuthayo. Lokhu kusho ukuthi udinga umthamo ohlinzeka ngendawo engezange-slip. I-Aurorae Synergy 2-in-1 Yoga Mat ibhethri yakho engcono kakhulu, njengoba ungqimba oluphezulu olungelona isilayidi, ithawula le-microfiber elixhumayo le-ultra elixhunywe ku-PER Polymermer Resin Environmental).
Uma ugijima ngokwengeziwe, u-grippier uthola, ukuvumela ukuba ugxile ezintweni zakho ezide, ukugeleza, nokuguquka ngaphandle kokwesaba ukushelela nokuzilimaza. Uma uhlanganisa umkhuba wakho phakathi kwamakilasi ashisayo nokungahambisani nomlilo, ungamane uvele ugcwalise u-mat up ukuze usebenzise uhlangothi lwe-PER.
I-Gaim isinikeze umthamo oyisisekelo ngempela futhi othembekile kakhulu. Okukhethwa kukho okomile yi-brand ye-yoga mat edayisa kakhulu futhi ifaka umti oqinile noma ongenayo ukujuluka. Ngenkathi amanye amashadi angahamba yonke indawo-ehamba phansi-le ndlela ihlala ibeka. Ngisho noma uqala ukuthuthumela futhi udinga ukubeka ithawula le-yoga, linikeza ubuso obuhle.
I-mat ikukuvumela ukuba ujule kakhulu ekuzimele ngenxa yesikhwama se-topcoat esicima umswakama futhi senze kahle uma ugijima. I-5mm mat eyenziwe yi-PVC inkulu kunoma ubani ongeke asebenzise umthamo we-rubber ngenxa yobuzwe be-latex.
Umbhede olula futhi ohlala njalo unikeza nokuningi ukuxhaswa ukusekela amalunga akho.
Ama-Yoga studios, izingubo ze-yoga, futhi yebo, ama-yoga mats, bonke bangathola amahle kakhulu. Uma usuhlelo lwesabelomali, noma ungaqiniseki ukuthi ufuna ukuzinikela kulo mkhuba, thola u-Heathyoga's Eco-Friendly Non-Slip Yoga Mat. Umshini we-latex wamahhala, obanzi obubanzi, uhlanganisa izinto ze-TPE ezinobuciko, futhi unendawo ephakanyisiwe evumela ukuthi uthole okunye. Abaqalayo kanye nabasebenzi abaphambili bayakwazisa iziqondiso zokubeka izandla nezinyawo emathini.
Umehluko omkhulu phakathi kwalokhu okunye nokunye okukhethwa kukho kwesabelomali ukuthi awukho iphunga elimangalisayo nokuntuleka kokunciphisa. Futhi ngenkathi izinketho eziningi ezinobungane ezisekelwe eco-friendly zixhomeke ekuhlangothini lwabadlali, uHeathyoga unikeza izinto ezinhle kunazo zonke zomhlaba.
Umshini uhlanganisa ubukhulu obuyi-6mm, okwenza kube kuhle kumuntu onamadolo amabi. Phakathi naleso sikhathi, umklamo wesakhiwo obheke phansi kabili uqinisekisa ukukhwabanisa okukhulu, kanti ukuthungwa okungahlangene kokubili okungekho-slip kuzokuvimbela ukuba uzilimaze.
Izindlela zokulinganisela ze-yoga zokulinganisa cishe ngo-68 "L x 24" W. Kodwa uma ubude kakhulu, akuyona into enhle kakhulu. I-Hugger Mugger ye-Para Rubber XL Yoga Mat isilinganiso esingu-78 "x 28", ngakho-ke amagatsha akho amade anenqwaba yesikhala emgqeni. Ngisho nomuntu ofaneleka kahle kumatethi ajwayelekile uzothanda indawo eyengeziwe yokulandelana kokudala okusebenzisa yonke intshi yamat. I-mat ibuye ibambe ngokubambelela kokubili, yenziwe nge-raba yemvelo enamandla kakhulu futhi ibe nobukhulu be-6mm ne-cushion ehle kakhulu nokumangalisa.
Uma udinga umthamo omkhulu onamandla, thola i-Manduka Pro Yoga Mat. Nakuba kungcono kakhulu eklasini le-yoga elishisayo, kuhle kumkhuba wakho wasekhaya noma ukugeleza okungahambisani nokushisa. Ngenxa yobukhulu bayo obuyi-6mm, umbhede unamasekelo amakhulu edolo. Kubantu abafuna ngempela ukugwema ukumunca ukuthuthumela kanye nephunga layo elisele, lo matha unikeza lokho okufunayo. Yenziwa futhi nge-PVC ephephile eqinisekisiwe nge-eco futhi ikhululekile ezinobuthi njenge phthalate.
Lesi sifo se-yoga esingu-4.8mm yisitayela sikaJade esithandwa kakhulu. It inikeza traction engacacile kanye umkhumbi ngokwanele ngenkathi futhi ukukhanya kakhulu. Ukubamba kungenye isici esiphawulekayo. Ngenxa yomklamo we-mat ovulekile, uthatha umswakama, ngakho-ke ungagcina usuka endaweni yonke. Akuyona imithwalo enjengezimboni ezenzelwe i-yoga eshisayo, kodwa i-tile ye-tile yomkhiqizo we-yoga ithawula ihle phansi kahle futhi izomathela kahle uma ujeziswa kancane. Imikhiqizo ye-Jade ithatha i-eco-friendly kwenye izinga. Amakethe ayenziwa ngokusekela nge-rabri yemvelo ethathwe emithini ye-rubber, eyisimo esivuselelwa ngokushesha. Zenziwe e-United States, futhi zihambisana nazo zonke imithetho yase-US yemvelo, yomsebenzi kanye nokuvikelwa kwabathengi kanye. Ngaphezu kwalokhu, kuwo wonke amathenda athengisiwe, uJade utshala isihlahla!
Ngenkathi isisindo esikhulu somthwalo werabha womthwalo osindayo singase sibe sihle ngomsebenzi wakho wekhaya noma we-studio yoga, isisindo nesayizi okwenza kube nzima ukuhamba. Uma ufuna ukuphonsa umbhede wakho esikhwameni sakho sebhayisikili bese uya epaki, noma ufuna ukuwuthatha lapho usuka eholidini, udinga ukuqinisekisa ukuthi unokuthile okulula kodwa uthola umsebenzi.
I-Lululemon's The Reversible (Un) Mat isisindo esilula kakhulu esiphelele i-yoga yakho ekuhambeni. I-pack pack elula, engama-71 "x 30", inziwe nge-layer polyurethane phezulu, eyenza umswakama ukuze usebenze kanzima, uphule ukujuluka, futhi usenokubamba kahle. Ukuqina komzimba kumatha 1.5mm.