Ngabe ushukela obunjani kulabo bhala be-Snickers abanjwe kumnandi? Zingaki amakholori kulelo phaksi elincane lama-M & M? Nakuba amaphakheji aphelele we candy enolwazi lokudla okunempilo kwiphakheji, uzamcolo obuyela ekhaya ngokukhohlisa noma ukuphatha ngokuvamile akawenzi. Nanka ikhalori nolwazi lwe- carbohydrate lwama- common candy ajwayelekile e-Halloween.
Ukukhonza ubukhulu bungaba buqili, ikakhulukazi nge-off-brand.
Isibonelo, iphakethe le-Palmer Halloween lezinkomishi zebhotela le-peanut libala ubukhulu obufana nama-ounces angu-1.5, kodwa azisho ukuthi zingaki izinkomishi ze-peanut ibhontshisi ekukhonzeni, Kunamapulangwe angu-63 esikhwameni se-ounce, futhi wena kushiywe ukuyibuka lapho. Ukukhonza kubonakala kube yizicucu ezingu-3.64 ezingamabhasi.
Futhi, "usayizi omnandi" nethi "usayizi we-snack" ngokuvamile uvame ukufakwa emaphaketheni, kodwa lawa mazinga angavamile. Usayizi we-snack wohlobo olulodwa lwe-candy lungalingana nosayizi omnandi womunye. Okubi nakakhulu, kunezimo lapho "usayizi we-snack" wohlobo olufanayo lwe-candy ehluke kusuka esikhwameni esisodwa kuya kwesinye, futhi ngokuqinisekile sishintsha ngokuhamba kwesikhathi, ngokuvamile siba ncane. Hlola isisindo samanje se-candy nelebula esikhwameni ukuze uqiniseke.
Igramu eyodwa ye-carbohydrate inikeza ama-calories angu-4. Amanye ama-candi anezakhi ezingaphezu kwe-carbs, njengamafutha noma amaprotheni , anika ama-khalori engeziwe ngokukhonza.
I-Chocolate Bars ne-Kisses (Iningi le-Chocolate)
- Izithembiso Zokotokisi Bommbila noma izigxobo ezigcotshwe (amagremu angu-8): ama-calories angu-42 kanye no-6 amagremu
- AmaHeshey Kisses: ama-kilojoule angu-26 kanye no-8 amagremu u-kiss ubusuku bonke
- Hershey Kisses nama-almonds: ama-kilojoule angu-23 no-2 amagremu u-kiss ubusuku ngalunye
- AmaHeshey Kisses agcwele uCaramel: ama-khalori angu-21 kanye nama-gramu angu-3 carb kiss ngamunye
- Hershey Candy Corn Kisses: ama-kilojoule angu-27 kanye no-3 amagremu u-kiss ubusuku bonke
- I-Hershey Milk Chocolate Bars I-Fun Fun (14 amagremu): ama-calories angu-67 no-8 amagremu i-carb
- I-Hershey's Miniature Bars (okuxutshwe): isilinganiso sama-khalori angu-42 no-5 amagremu i-carb ngayinye
- M & Nks, Plain, Usayizi wesondlo (amagremu angu-18): ama-calories angu-88 kanye no-12 amagremu i-carb
- M & Ms, Peanut Fun size (amagremu angu-18): ama-calories angu-93 no-11 amagremu i-carb
- M & Ms, Peanut 1/4 inkomishi candy: 220 kilojoule kanye 24 amagremu carb
- Amabha amancane (Milky Way, Snickers, Twix, 3 Musketeers): isilinganiso samakhilogremu angu-38 no-5 amagremu i-carb ngayinye ibha
- Usayizi we-Goodbar Snack (ama-gramu angu-17): ama-calories angu-90 no-9 amagremu i-carb
- Ama-Crunch Bars A-Nestle Usayizi osayizi (ama-gramu angu-10) ama-calories angu-50 no-7 amagremu i-carb
- I-Nestle's Crunch Caramel Bars: Usayizi wesandi: ama-calorie angu-70 ne-9 amagremu i-carb
- Izinkomishi ze-Butter Palmer ze-Peanut, ezincane: 6 amagremu i-carb
- 3 Ama-Musketeers Hlala usayizi (amagremu angu-15): ama-calorie angu-64 kanye no-11 amagremu we-carb
- 3 Ama-musketeers Mint, Usayizi ojabulisayo (15g): ama-calories angu-64 no-11 amagremu ayi-carb
- Tootsie Rolls Small: 50 kilojoule kanye 10 amagremu carb
- Tootsie Rolls Midgee: amakholori angu-23 no-7 amagremu i-carb
- I-Tootsie Rolls Mini-Midgees: ama-calories angu-11 no-2 amagremu i-carb
I-Peanut ne-Peanut Butter Candies
- Usuku lokukhokha Usayizi wesnack (amagremu angu-19): ama-calories angu-90 no-10 amagremu i-carb
- I-Reese's Butter Cups Miniature (cishe 9 amagremu ngamunye): ama-khalori angu-44 no-5 amagremu i-carb indebe ngayinye
- I-reese ka-Peanut Butter Cups Usayizi we-Snack (amagremu angu-17): ama-calories angu-88 nama-gramu angu-10 we-carb
- I-reese ka-Peanut Butter Cups Usayizi we-Snack (ama-gramu angu-21): ama-calories angu-100 no-12 amagremu i-carb
- I-Reese's Butter Cups White, usayizi we-Snack (ama-gramu angu-21): ama-calories angu-100 no-11 amagremu
- I-Reese's Pearut Butter Pumpkins (ama-gramu angu-34): ama-kilojoule ayi-180 nama-gramu angu-17 e-carb
- I-Reese's Crispy Bar Bar, i-Snack size (amagremu angu-17): ama-khalori angu-95 no-9 amagremu i-carb
- Ama-Nutrageous Bars ka-Reese, usayizi we-Snack (ama-gramu angu-17): ama-calories angu-88 no-9 amagremu i-carb
- I-Whipps Bar ye-Reese, usayizi we-Snack (amagremu angu-14): ama-khalori angu-60 no-10 amagremu i-carb
I-Mixed Candy Bars
- Amabhulu ama-100 Omkhulu Usayizi osheshayo (11 amagremu): ama-khalori angu-50 no-8 amagremu i-carb
- Amabhulu ama-100 Omkhulu Usayizi osheshayo (ama-gramu angu-21): ama-khalori angu-95 no-15 amagremu i-carb
- Usayizi we-Almond Joy Snack (ama-gramu angu-15): ama-calories angu-80 nama-gramu angu-10 we-carb
- Baby Ruth Bar, Usayizi Fun (18 amagremu ngamunye): 85 kilojoule kanye 13 amagremu carb
- I-Butterfinger Bar, Usayizi wesandi (18 amagremu ngamunye): ama-khalori angu-85 amagremu angu-14
- I-Butterfinger Bar Crisp, Usayizi we-Snack (ama-gramu angu-20): ama-calories angu-100 no-13 amagremu i-carb
- I-Heath Bar, Usayizi we-Snack (ama-gremu angu-13): ama-calories angu-74 no-9 amagremu i-carb
- I-Kit Kat, Usayizi omnandi (ama-gramu angu-14): ama-calories angu-73 no-9 amagremu i-carb
- Ibha ye-Milky Way, Usayizi ojabulisayo (amagremu angu-17): ama-calories angu-75 kanye no-12 amagremu i-carb
- Imigoqo yamagundane, Usayizi wesinkwa (amagremu angu-17): ama-calories angu-83 no-9 amagremu i-carb
- I-Rocky Road, Usayizi we-Snack (ama-gramu angu-10): ama-calories angu-45 no-6 amagremu i-carb
- Abakwa-Snickers Bars, Usayizi ojabulisayo (amagremu angu-17): ama-calories angu-80 nama-gramu angu-10 we-carb
- Ama-Snickers Ama-Almond Amabha, Usayizi ojabulisayo (amagremu angu-17): ama-calories angu-80 no-11 amagremu i-carb
- I-Snickers Creme Pumpkin (1 oz): ama-khalori angu-150 no-16 amagremu i-carb
- Thatha amahlanu, ubukhulu bokuzijabulisa (15 amagremu): 10 amagremu i-carb
- I-Twix, Usayizi we-Snack (ama-gramu angu-10): ama-calories angu-50 no-7 amagremu i-carb
U-Taffy no-Caramel
- AbbaZabba, amancane (12 amagremu) ama-khalori angu-50 kanye no-11 amagremu i-carb
- Ibha ye-Charleston Chew, Usayizi wesandi (ama-gramu angu-10): ama-calories angu-45 no-8 amagremu i-carb
- I-laffy Taffy, i-Chocolate, imishayo encane (8 amagremu ngamunye): ama-khalori angu-32 kanye no-7 amagremu i-carb
- Usayizi we-Milk Usayizi we-Snack (ama-gramu angu-12): ama-khalori angu-54 no-9 amagremu i-carb
- I-Milk Maid Caramels, i-Brach's: ama-calories angu-40 kanye no-10 amagremu i-carb ngayinye
Ama-Candies ama-Fruity and Gummy
- Jujyfruits: izingcezu ezingu-9: ama-khalori angu-60 no-16 amagremu i-carb
- I-Lifesavers Gummies (2 imiqulu ngayinye): ama-khalori angu-52 kanye no-13 amagremu i-carb ngayinye
- Amachashazi amancane (amabhokisi amancane amabili ngosuku) Ama-calories angu-70 kanye no-17 amagremu i-carb ebhokisini ngalinye
- Izitshalo Zokuqala Zokuqala, Isayizi Fun (20 amagremu): Ama-calories angu-80 kanye no-18 amagremu i-carb
- I-Skittles Chocolate Assortment, Usayizi ojabulisayo (ama-gramu angu-20): ama-calories angu-80 no-18 amagremu i-carb
- I-Starburst, Usayizi wesandi (izingcezu ezimbili ngenduku ngayinye): ama-calories angu-40 kanye no-10 amagremu i-carb
- I-Twizzlers Mini-bars (14 amagremu): 11 amagremu ayi-carb
- Ama-Twizzlers Ama-Strawberry Agxila, amafushane (ama-9 amagremu): ama-khalori angu-32 nama-gram angu-7 ayi-carb
- I-Twizzlers I-Cherry Pull-N-Peel (ama-gramu angu-12): ama-khalori angu-40 no-9 amagremu i-carb
Ama-Candie aqinile nama-Pops
- Blow Pop, Junior: ama-calories angu-50 no-14 amagremu i-carb
- I-Jolly Rancher Hard Candy (ama-gramu ayisithupha): ama-khalori angu-23 no-6 amagremu i-carb
- I-Jolly Rancher Lollipops (amagremu angu-17): ama-khalori angu-60 no-16 amagremu i-carb
- I-Jolly Rancher I-Hard Candy Sticks, Encane (11g): ama-khalori angu-43 no-10 amagremu i-carb
- I-Jolly Rancher Double Blasts (amagremu amane): ama-calories angu-13 kanye no-3 amagremu i-carb
- Tootsie Pops: ama-calories angu-60 kanye no-15 amagremu i-carb
- Tootsie Caramel Apple Pops: ama-khalori angu-60 no-15 amagremu i-carb
- I-Wonka Nerds: ibhokisi elincane (13 amagremu): ama-calories angu-50 kanye no-12 amagremu i-carb
Amanye ama-Candi
- I-Candy Corn, i-Brach's: izingcezu ezingu-11: ama-calories angu-70 no-18 amagremu i-carb
- Ama-Tamales ashisayo: i-pkg encane (ama-gramu angu-14): ama-calories angu-50 kanye no-12 amagremu i-carb
- Jr. Mints, Usayizi omnandi (10 amagremu): ama-calories angu-50 kanye no-12 amagremu i-carb
- I-Mike ne-Ike encane ibhokisi (ama-gramu angu-14): ama-calories angu-50 kanye no-12 amagremu i-carb
- I-Pop Rocks: iphakethe elincane (ama-gramu angu-10): ama-gram angu-7 ayi-carb
- I-Raisinettes, Usayizi ojabulisayo (16 g: cishe izingcezu ezingu-16): ama-khalori angu-56 no-11 amagremu i-carb
- Candy Candy, Roll: 25 kilojoule kanye 6 amagremu carb
- Whoppers tube encane: ama-kilojoule angu-30 no-5 amagremu i-carb
- Whoppers isikhwama esincane (amagremu angu-21): ama-khalori angu-100 no-16 amagremu i-carb
- I-York Peppermint Patties Isikhathi esincane (amagremu angu-14): ama-khalori angu-53 no-11 amagremu ayi-carb
- I-York Peppermint Patties Pink Peppermint Patties, amancane (14 amagremu): ama-khalori angu-53 no-11 amagremu
- I-York Peppermint Patties I-Peppermint Patty Pumpkins (ama-gramu angu-14): ama-kilojoule angu-50 no-11 amagremu
Izwi elivela
Kungenzeka ukuthi ube ne- sugar-free, kodwa kumnandi kumnandi . Kungakhathaliseki ukuthi usezingeni eliphansi lokudla , ufuna ukulawula ushukela wesifo sikashukela, noma nje ufuna ukugwema ushukela ocolile, kuzomele ubeke amasiko amasha nokuphatha ukuze ujabulele.