Ingabe kukhona into enjenge-steak enhle, eshibhile? I-eye-rib-eye, i-New York strip, noma i-T-bone steak iyinto enhle, ngokungangabazeki ngakho. Kodwa bambalwa bethu bangakwazi ukuzitholela njalo. Kuthiwani ngalawo wonke amanye ama-cut of cattle, amaningi awo aphansi kakhulu?
Kungenzeka ukwenza ukusikeka okubizayo kwe-steak ithenda nokuhlwabusayo ngenkathi ugwema ukunambitheka nokufaniswa okunjengesibindi okwenza ngezinye izikhathi.
I-flavour yesibindi ivela emisipha esebenzayo futhi ine-protein eminingi ebizwa ngokuthi i-myoglobin, enesinxeba ensimbi.
Njengoba ibhonasi kulabo ababukela amafutha abo agcwele amafutha, ukusikeka okuncishisiwe kwenyama kunomthelela wokuba namafutha angenani.
I-Flank Steak ne-Skirt Steak
I-flank steak kanye ne-skirt steak zombili ziba nokudla okusanhlamvu futhi kumele zihlulwe ngokusanhlamvu . Kungakhathaliseki ukuthi umhlengi wakho uyayinqamula ekuqotheni okusanhlamvu noma usike ngokwakho, ngaphambi noma emva kokugcoba.
Lezi zicucu zizuzwa ngokuhlanjululwa amahora amaningana ngaphambi kokupheka ukuze ubeke amathenda futhi uthuthukise ama-flavour oyifunayo ku-steak esiphelile. Kodwa-ke, uma ubahambisa nge-marinade e-acidic, banciphise isikhathi emahoreni angu-12 noma ngaphansi noma bangagcina ama-mushy futhi abekwe ngaphezulu. Hlala uhamba nge-steak yakho esiqandisini sokuphepha kokudla. Futhi, lahla noma iyiphi i-marinade eyayithintana nenyama futhi ungayisebenzisi ukuze inkathi yakho iphekwe noma imifino yakho.
Noma yikuphi ukuxhumana ne-steak eluhlaza kuyokonakalisa i-marinade futhi akuphephile ukuyisebenzisa. I-Reserve ezinye ze-marinade zihlukana ukusebenzisa inyama ngesikhathi seziphekwe noma ziphosa ngemifino ukupheka kanye ne-steak yakho.
Zombili i-steak ne-skirt steak zihamba kahle uma ziphekwe phakathi-ezingavamile, noma, ikakhulukazi, eziphakathi.
Ngenxa yokuthi kokubili ukusikeka okuncane kwe-steak, udinga ukuwabuka ukuze ungawadluli. Zifake njalo-kanye kanye ngomzuzu noma-ukuze uqinisekise ukuthi zipheka ngokulinganayo.
I-Sirloin ephezulu
I-sirloin ephezulu ingenye ye-steaks engabizi kakhulu, kodwa ingathola kalula ukunambitheka kwesibindi. Ungawahambisa emanzini wakho ozithandayo we-steakade, noma uzame inqubo ye-salting esikhundleni. Ukuze wenze inqubo yasawoti, thatha ama-stak out of the esiqandisini cishe ihora ngaphambi kokupheka, futhi usawoti kakhulu ngosawoti ongoshe. Uma ungathanda, ungaphinda uxoxe nezinye iziphuzo. Ijusi elithile liyokhipha inyama, kodwa ungakhathazeki ngalokhu. Ngaphambi kokupheka, hlanza ama-steaks bese ubopha. Ungangeza pepper kuleli phuzu, kodwa usawoti usawoti njengoba uzobe uhlelwe kahle ngaphandle kosawoti owengeziwe.
Qinisekisa ukuthi uvumela i-steak yakho ukuba iphumule imizuzu emihlanu kuya kwezingu-10 emva kokupheka ukuze ama-juice angakwazi ukuzinza kuwo wonke ama-steak ngaphambi kokuba aqedwe.
Zonke izitshalo ezingabizi
Qinisekisa ukuthi ama-steaks akho angenani lokushisa kwamakamelo ngaphambi kokuba uwapheke, njengokupheka okusheshayo kwenza kube lula ukuthuthukisa i-myoglobin. Ukufudumala inyama ngaphambi kokupheka kuveza imiphumela emihle kakhulu. Ungakwazi ukubeka inyama esikhwameni se-ziplock esifakwe emanzini afudumele imizuzu embalwa nje ngaphambi kokupheka noma ukupheka ukusikeka okukhulu kwe-steak kuhhavini elifudumele (275 F) imizuzu engu-20 ukuya kwangu-25.
Lapho ama-steaks asetshenziselwa ukushisa, badinga ukupheka okusheshayo epanini elishisayo noma kwi-grill ukuze uwaqedele.
Qinisekisa ukuthi unakekele imihlahlandlela yokuphepha kokudla futhi ungashiyi inyama eluhlaza efrijini amahora angaphezu kwamahora amabili ekamelweni lokushisa, futhi ungapheli ihora elilodwa emazingeni okushisa angaphezu kwe-90 F nangaphansi kwama-140 F. Ukushisa okufudumele endaweni engozini kusuka 40 F kuya ku-140 F ingavumela ukukhula kwama-bacteria angabangela ukudla kwesifo. Qinisekisa ukupheka ama-steaks akho ngaphakathi kwalezo zikhathi ozimele uma uzifudumele.
> Umthombo:
> Ukudla kwama-Temperatures kanjani . UMnyango Wezolimo Wezokudla Ukuphepha Nevisi Yokuhlola.