Funda indlela yokwenza i-Burdock Root Tea ekhaya
Isitshalo se-Burdock tea-ebizwa nangokuthi itiye le-burdock-lingumuthi we-herbal owenziwe emthonjeni wesitshalo se-burdock. Ezinye izazi zezokwelapha zikholelwa ukuthi isiphuzo singasiza ukulawula ukucindezeleka kwegazi, ukuxazulula izinkinga zesisu, ukulawula isifo sikashukela, ama-hormone ebhalansi, nokunikeza ezinye izinzuzo zezokwelapha. Kodwa akuzona zonke izinzuzo zetizi ze-burdock ezimpande zisekelwa ubufakazi obuqinile besayensi.
Iyini i-Burdock Root Tea?
Uma ungumgibeli, cishe uhlangabezane ne-burdock ku-adventure ehlathini elijulile. Isitshalo se-burdock siyaziwa ngokuba yi-bur-ibhola nxazonke yezinhlamvu zembewu ezimbozwe ngamahobhe noma amazinyo anamathele ezembatho zakho nasezicathulweni njengoba udlula. Abanye bathi umqondo weVelcro uvela emgqeni wesitshalo se-burdock.
Izitshalo zaseBurdock zivamile eYurophu nase-Asia, kodwa zingatshalwa nase-United States. Abaningi bacabanga ukuthi i-burdock ibe yokhula kunokuba isitshalo. Iyingxenye yomndeni we-sunflower, ehlobene eduze ne-daisy.
Ngenkathi abanye abantu bedla izimpande ze-burdock njengemifino eluhlaza, abanye bayifaka emasimini, amasobho noma ezinye zokupheka. Umsuka weBurdock ufika emafutheni futhi ususe ifomu, njenge powder, futhi ungase uphuze netiyi ze-burdock izimpande. Itizi lempande laseBurdock linomhlaba othakazelisayo, othakazelisayo futhi ungathandwa uma ushisa noma ubanda.
I-Burdock ingenye yezithako ezitokisini ze-Essiac , i-concoction yemifino ephikisana kakhulu ukuze ibe nezinzuzo zezempilo.
Indlela yokwenza i-Burdock Root Tea
Izikhwama zetiyi zase Burdock zingathengwa ezindaweni eziningi zokudla, izimakethe zezempilo kanye ne-intanethi. Ukuze ulungise itiye, mane nje ulandele imiyalelo ephaketheni.
Ungenza futhi itiye le-burdock ngezimpande ezomile ezingathengwa ezingathengwa ezitolo nase-intanethi.
Ukuze wenze i-burdock izimpande itiye ekhaya, landela le miyalo:
- Beka i-isipuni esisodwa sempande eyomile ye-burdock ku-teacup. Ukuze itiye enamandla, engeza okuningi
- Engeza ama-milliliters angu-200 (cishe ama-ounces ayisikhombisa) entwasahlobo eshisayo noma amanzi ahlungiwe
- Vumela umzuzu owodwa noma ngaphezulu kuncike ekutheni uthanda kangakanani itiye lakho. Eminye imizuzu engama-20 ethwala imifino ye-burdock
- Susa izicucu zezimpande ezivulekile futhi ujabulele
Uma wenza itiye ye-iced burdock ekhaya, engeza amathisipuni amabili omsuka omisiwe emanzini abandayo. Isifriji okungenani imizuzu eyishumi noma isikhathi eside ngangokunokwenzeka.
Ingabe i-Burdock Root Tea iqukethe i-caffeine?
Itiye laseBurdock aliyona " itiye " ngomqondo wendabuko futhi alenziwe ngamaqabunga e- Camellia sinensis isitshalo, njengetiya elimnyama noma itiye elihlaza. Kuyinto engezansi nje yezitshalo ze-burdock, ezingenayo i-caffeine. Ngakho-ke itiye le-burdock li-caffeine ngokuphelele.
Izinzuzo zezempilo ze-Burdock Root Tea
Izingxenye ezihlukahlukene zesitshalo se-burdock ziye zasetshenziselwa imithi yamaShayina izinkulungwane zeminyaka. Labo abenza imithi yasentshonalanga nasentshonalanga basebenzisa izimpande ze-burdock, izimbali ze-burdock, nezinye izingxenye zezitshalo ezihlukahlukene zokusetshenziswa kwezidakamizwa nezimonyo.
Abanye bakholelwa ukuthi izitshalo zingaphatha umdlavuza, ziphathe izimo zesikhumba ezifana ne-eczema noma i-psoriasis, zithathe i-HIV / AIDS, ziphathe izifo, futhi zikhuthaze ukuchama.
Kodwa-ke, ngokusho kweSikhumbuzo seCreattering Kettering Center, izifundo zabantu azizange zikwazi ukuqinisekisa lezi zinzuzo zempande ze-burdock.
Esinye isifundo esincane sathola ukuthi ukhilimu oqukethe izimpande ze-burdock usiza ukunciphisa ukubonakala kwamakhanda esikhumba, kodwa ubufakazi obuningi buyadingeka ukuze kuqinisekiswe lokhu. Futhi, abukho ubufakazi bokuthi ukuphuza itiye kunganikeza lezi zinzuzo.
Esinye isifundo esenziwe ngamagundane sibonisa ukuthi izimpande ze-burdock zingasiza ekunakekeleni abantu abanesifo sikashukela. Kodwa ubufakazi obuningi buyadingeka ukuze kuqinisekiswe le nzuzo kubantu.
Imiphumela emibi ye Teyi ye-Burdock Root
Ngokwezincomo ezinikezwe yi-Therapeutic Research Center Herbal Medicine database, kungenzeka ukuthi i-burdock iphephile uma isetshenziswe emalini ngokuvamile etholakala ekudleni.
Kodwa-ke, umthombo wanezela ukuthi akukho ulwazi olwanele lokwazi uma i-burdock iphephile uma kuthathwa izilinganiso zokwelapha.
Ukuvelela ku-burdock kungabangela ukusabela okubangelwa ukwelapha (i-allergerm contact dermatitis) kubantu abanobucayi kunezimbali ezithile kanye namakhambi. Ukwengeza, abesifazane abakhulelwe kufanele bagweme i-burdock nabantu abanesifo sikashukela kufanele futhi ugweme i-burdock njengoba kunobunye ubufakazi bokuthi kunganciphisa ushukela wegazi).
> Imithombo:
> Burdock. I-Memorial Sloan Kettering Imithi Ehlanganisiwe Mayelana Namagatsha, Ama-Botanicals & Neminye Imikhiqizo. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/burdock
> Burdock. Umuthi waseMichigan. IYunivesithi yaseMichigan https://www.uofmhealth.org/health-library/hn-2057006#hn-2057006-uses
> Burdock. Penn State Hershey. Isikhungo Sezokwelapha saseMilton Hershey. http://pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000227
> Burdock. Isikhungo Socwaningo Lwezokwelapha. Idatha yemithi yemvelo. https://naturalmedicines.therapeuticresearch.com/databases/food--herbs-supplements/professional.aspx?productid=111