Njengesitende elihlaza kanye netiye elimnyama, itiye elimhlophe livela esitshalweni seCamellia sinensis. Ngaphandle kokuziqhenya umsebenzi omkhulu we- antioxidant kunezihlobo zayo eziluhlaza nabomnyama, itiye elimhlophe linikeza inani elincane le-caffeine. Njengoba kungekho ukushisa noma oxidizing okubandakanyekile ekulungiseleleni kwawo, itiye elimhlophe liyabonakala njengento ehlukile ekhethiwe yetiye.
Izinzuzo zezempilo zeTiye elimhlophe
Nakuba itiye elimhlophe alihlolwanga kahle njengama-green and black teas , kukhona ubufakazi obengeziwe bokuthi i-brew ingayenza impilo yakho ibe ngcono.
1) Ukulawula Ukukhuluphala Kwesisindo: Ukuze kwenziwe ucwaningo lwango-2009, abacwaningi bahlola imiphumela ye-tea emhlophe yokulwa nokukhuluphala komuthi ochungechungeni lwezilingo zamafutha omuntu. Imiphumela yabonisa ukuthi ama-white-tea akhiqizwa amafutha atholakalayo ukuze aphule emaqenjini amafutha akhona. Ngaphezu kwalokho, itiye elimhlophe lalibonakala linciphisa ukuveza izakhi zofuzo ezibalulekile ekukhuleni kwamaseli amasha.
Ngesikhathi abalobi besifundo bethonya ukuthi itiye elimhlophe lingase libe "umthombo omuhle wemvelo wezinto ezincane," ososayensi abakaze bahlole ukuthi ingabe itiye ingakwazi ukulwa nokukhuluphala uma ihlisiwe (kunokuba iqondiswe ngqo kumaseli ebhokisini).
2) I-Cancer Prevention: Ithimba elimhlophe lingavimbela ukuguqulwa kwe-DNA (okungenzeka kube nezinguquko ezibangelwa umdlavuza ezakhiweni zofuzo) ngisho nangokwengeziwe kunetiye eziluhlaza, ngokusho kocwaningo olwenziwe ngo-2000 oluvivinya izinhlobo ezine zetiye ezimhlophe (Isivuno Sesiliva, i-Flowery Pekoe, i-Mutan White, Exotica China White).
Esifundweni esisekelwe esilwaneni esashicilelwe ngonyaka olandelayo, abacwaningi bathola ukuthi itiye elimhlophe lingase libe inhibitor enamandla yama-crypts aberrant (i-preventor to cancer cancer).
3) Ukwelashwa Kwesikhumba: Ithemishi elimhlophe lisetshenziswa ngokweqile kungenza ngcono ukuzivikela komzimba wamangqamuzana esikhumba futhi uvikele emiphakathini eyingozi yama-ultraviolet, isifundo se-2003 siphakamisa.
Kumele kuqashelwe ukuthi lolu cwaningo lwaluxhaswe yinkampani yokunakekela isikhumba eyenza imikhiqizo emhlophe-itiye-based.
Lapho Uzoyithenga khona
Uma usubiza kakhulu futhi unzima ukuthola eNingizimu Afrika, itiye elimhlophe liye lithengeka kakhulu futhi livame ukutholakala eminyakeni yamuva. (Eqinisweni, kufanele ukwazi ukuthatha ithini letiyi esitolo sakho sangakini.) Ngenxa yokuthi kunambitheka ngokumangalisayo, kungcono ukuphuza itiye elimhlophe emanzini ngokushisa kuka-170 kuya ku-185 F (76 kuya ku-85 C) .
Ukusebenzisa i-White Tea yezeMpilo
Ngenxa yocwaningo olulinganiselwe, kusheshe kakhulu ukutusa itiye elimhlophe njengokwelashwa kwanoma yisiphi isimo. Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukuyisebenzisa nganoma iyiphi injongo yezempilo, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala.
> Imithombo:
> Baron ED, Swain FR, Matsui M, Marenus K, Maes D, Cooper KD, Stevens SR. "Ukusebenza kweTiye e-Topical White ngokususwa kwe-Langerhans e-Uv-Induced Cell and DNA Damage Skin Skin." Izibhedlela zaseYleveland / Case Western University University, eCleveland, eOhio; kanye no-Estee Lauder Companies, eMelville, eNew York, eU.SA. 2003.
> Gilberto Santana-Rios, uGayle A. Orner, Meirong Xu, uMaria Izquierdo-Pulido noRoderick H. Dashwood. "Ukuvinjelwa I-White White ye-2-Amino-1-Methyl-6-Phenylimidazo [4,5-b] I-Pyridine-Induced Colonic Aberrant Crypts ku-Rat F344." Ukudla kanye neCanscer 2001; 41 (1-2): 98-103.
> Santana-Rios G, Orner GA, Amantana A, Provost C, Wu SY, iDashwood RH. "Umsebenzi we-Antimutagenic onamandla weTiye elimhlophe ngokuqhathaniswa neTiye elihlaza ku-Salmonella Assay." Ukuguqulwa koMthamo 2001 22; 495 (1-2): 61-74.
> Söhle J, Knott A, Holtzmann U, Siegner R, Grönniger E, Schepky A, Gallinat S, Wenck H, Stäb F, Winnefeld M. "I-White Tea Extract Induces Umsebenzi We-lipolytic futhi ivimbela i-Adipogenesis e-Human Subcutaneous (Pre) -Adipocytes. "Ukudla okunomsoco & Metabolism 2009 1; 6 (1): 20.
I-Alt med by cathy wong: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloswe ukumboza zonke izinyathelo zokuphepha, ukusebenzisana kwezidakamizwa, isimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.