Uma wenza i-yoga eminingi, kungenzeka ukuthi ube nobuhlobo obuseduze bomuntu wakho ozithandayo we-yoga. Ngemuva kwezinsuku ezinhlobonhlobo ze-infatuation entsha, ungase uqale ukuphawula ukuthi othandekayo wakho akayona into entsha njengayo. Uma uzithola ugoqa ikhala lakho uma ulele phansi phakathi kwe-shalabasana, kungenzeka ukuthi isikhathi sokugeza umbhede wakho.
Nansi indlela.
Uhlobo Luni Olunayo?
Imininingwane yokuhlanza i-yoga mat yakho iyoxhomekeka kuhlobo luni lomuthi, ikakhulukazi, yimuphi umkhiqizo owenziwe kuwo. I-Polyvinyl chloride (PVC) isetshenziselwa amathiko amaningi okuqala, afana nalawo atholakalayo ku-Target, kodwa futhi nasemasimini okugcina aphezulu njenge- Manduka PRO . I-Manduka's eKO line yenziwe nge-rabber, njengoba i- Jade Harmony ithandwa kakhulu . Amathebhu e-Prana e-ECO naseKulae Mats akhiwe nge-Thermoplastic Elastomer (TPE). Ekugcineni, amanye amashidi, kuhlanganise neLululemon's The Mat and Liforme zenziwe ngenhlanganisela yerabha kanye ne-polyurethane. Hlola leli shidi lokufanisa lezinto ezinamakhasi amahlanu e-yoga athandwayo.
Hamba nge-H2O
Ngokuqinisekile ungathenga i-yoga mat cleaner ehloselwe uhlobo oluthile lwesibhakela, kodwa akudingekile ngempela. Isithako esiyinhloko okudingayo ukuhlanza umthamo wakho ngamanzi. Into yokuqala okufanele uyenze yiphonsa umbhede phansi ngamanzi futhi uvumele ukuthi womile ungabhalisiwe.
Amanethi amaningi e-yoga ayamangalisa (yilokho okukuvimbela ukuthi ungene emgodini wokuthuthumela ngesikhathi se- yoga eshisayo ) ngakho ufuna ukuwagcoba kancane kancane ukuhlanza isondlo. Eminye emasimini angenawo amathanga afana neLululemon's The Mat kanye ne-Liforme mat abakwazi ukuhlinzeka ngaleyo ndlela yokubamba iqhaza nakuba umklamo owenza umswakama ususe emkhathini, okusho ukuthi uma uwuthola kakhulu, kuzothatha isikhathi eside ukuma yonke indlela.
Ngokuqondene nesepha, abanye bayeluleka ukufaka kancane kancane amanzi okugeza, kuyilapho abanye befuna amaconsi ambalwa amafutha abalulekile (angadala amanye ama-mats) noma iviniga ehlanjululwayo (emagatsheni enjoloba kuphela). Qala ngamanzi asele adala futhi uma lokho kungasebenzi kahle, hlola izincomo zomkhiqizi ngaphambi kokungeza noma yiziphi ezinye izinhlaka zokuhlanza.
Ukuze uhlambuluke ngezikhathi ezithile, ungagcoba amanetha amaningi emgodini noma uwagodle, nakuba uMaluka eluleka ngokumelene nalokhu ngamagumbi akhe e-PRO (PVC). Amatshani ahlanzekile kufanele afakwe kuze kube yilapho esomile, okungathatha izinsuku ezimbalwa. Amathebhu we-Rubber ne-TPE akufanele asele elangeni ngoba kungabangela ukuba baqale ukuhlaziya. Akukaze kube nomqondo omuhle ukubeka umbhede wakho emshini wokuwasha noma omiswe. Uma uphuthuma kakhulu, ungase ufune ukuzama ukubeka ithawula leshidi phezu kombhede wakho ngoba ingathuthukisa i-traction futhi kulula ukuphonsa ekugeza.
Ungapheli Kuhlanzekile
Futhi ekugcineni, ngoba nje sivame ukucatshangelwa ukuhlanzeka, ungadluleli. Ngaphandle kokuba uthola ukuqubuka okukhulu, akudingeki ukuba uchithe isikhathi esiningi uhlanza umti wakho emva kweseshini ngasinye se-yoga. Ama-studios e-Yoga avame ukuhlinzeka ngemithi yokuhlanza, kodwa ngivame ukuwagwema ngoba angingazi ukuthi yini ebhodini le-spray engavamile.
Ngokuyinhloko kuhloswe ukuthi kusetshenziswe amashadi we-studio. Uma unomzimba wakho (engikutusa kakhulu), mhlawumbe udinga ukuyihlanza ngezikhathi ezithile. Ngaphezulu kokuhlanza ngeke kuthuthukise ukusebenza kwayo noma kuhlale isikhathi eside.