Yimuphi umthamo we-yoga owungcono kakhulu? Njengazo zonke izinto ezinhle kakhulu, impendulo ayifani kuwo wonke umuntu. Ingabe ukhathazeke ngezinto zokwakha zemvelo, imikhuba yebhizinisi eluhlaza, kanye ne-biodegradability? Njengomgibeli, udinga ukukhanya okukhanyayo? Ingabe uzwela iphunga elincane kakhulu? Ufuna umuthi ozohlala isikhathi eside? Ingabe kubiza inkinga yakho enkulu? Kuthiwani nge-traction noma softness?
Yonke i-yogi inezintandokazi ezihlukene, izidingo, nezinto eziza kuqala, kodwa ngenhlanhla kunezinto eziningi zokukhetha. Siyinciphise kuze kube yi-5 ephezulu, ngokukhethwa ngenxa yokuthandwa kwabo. Ungakwazi ukufeza wonke amaphupho akho ngombhalo owodwa noma kungase kudingeke wenze okunye ukuyekethisa. Ishadi lokuqhathanisa ngezansi libeka izici eziyinhloko ukuze ukwazi ukunquma kalula ukuthi ubani ozokusebenzela okuhle kakhulu. Ngaphezu kwalokho, ungasebenzisa izixhumanisi ezingezansi ukuze uthole ukubuyekezwa okujulile kwamakethe.
Abaphikisi
- I-Gaiam Yoga Essentials Mat
Lo matha unikeza isisekelo sethu sokuqala. Kungenzeka ukuthi isitayela esivame ukusetshenziswa kakhulu sabaqalayo. Itholakale kalula ezitolo ezinkulu zebhokisi nezitolo ezinkulu. Kubuye kube nezindleko kakhulu zezomnotho. Uma ngabe uke wabhadela umshini ekamelweni lokuzivocavoca noma i-yoga studio, kungenzeka ukuthi cishe uzame lo mat. Uma ngabe wake waba nomunye, khona-ke mhlawumbe uye wathola ukuthi abahlali isikhathi eside kakhulu. Njengoba inikezwe ukuthi zenziwe kusuka ku-PVC, into engasihlehlisi ngokwemvelo, lokhu kuyinkinga enkulu emvelweni.
Thenga i-Gaiam Premium Mats ku-Amazon.com
- L iform Yoga Mat
Umshini wokusekela onomsebenzi omuhle kakhulu wokusebenza, ukuthambisa okukhulu nokumunca, nesithombe esiyingqayizivele esisekela ukulungiswa okuhle. I- Q & A yethu nomsunguli we-Liforme uJames Armitage yembula ubude balo nkampani ehambayo ukuze benze umkhuba wabo ngokuziphatha ngendlela enomthwalo wemvelo.
Thenga i-Liforme Mats ku-Amazon.com
- Jade Harmony Mat
I-yoga mat yemvelo ye-raga yemvelo iyaqhubeka ithandwa kakhulu. I-anti-slip, eyenziwe kusuka kumthombo ongenakuvuselelwa, futhi uhlala kahle kakhulu. Izitshalo zeJade zineklayenti eliqotho kakhulu elizinikezele kodwa liwumqondo omuhle wokuzama okunye ngaphambi kokuba uzinikele ngoba ubuso be-rubber akuwona wonke umuntu othanda.Thenga i-Jade Harmony Mats ku-Amazon.com
- Lululemon I-Mat Reversible Mat (5mm)
Ukwakhiwa okwakhiwa kweMat kunikeza ukuthambisa okuhle nokumamatheka ukuze kusetshenziswe izithukuthuku. Kuphinde kuguqulwe, ngakho-ke ungakwazi ukugoqa phakathi kwezinhlangothi zenjoloba nezinhlangothi ze-polyurethane. Iningi labantu lithanda i-polyurethane, ephethe ukuphela kwe-satiny futhi i-softer yalaba ababili. - I-Manduka Black Mat PRO
Umshini oqinile kakhulu oye wathandwa yilabo abathandekayo be-yoga futhi uza ngokuqinisekiswa kwesikhathi eside. Uma usetshenziselwa ukubhebhetheka okulula kwe-PVC, i-Manduka izwa kancane, nakuba iyenziwe ngokufanayo. Kulukhuni, kulukhuni, futhi kuncane kakhulu ukuphendula. Kubuye kube umthamo obaluleke kunazo zonke ngaphansi kokucubungula, ukungena ngamakhilogremu angu-7.
Thenga Manduka PRO Mats ku-Amazon.com
| I-Gaiam | Liforme | Jade Harmony | Lululemon I-Mat | I-Manduka PRO | |
| Indaba | I-PVC | i-polyurethane, i-raber | irayibha | i-polyurethane, i-raber, i-latex | I-PVC |
| Ubukhulu | 1/8 " | 3/8 " | 3/16 " | 3/16 " | 1/4 " |
| Isisindo | ukukhanya (2.2 lbs) | phakathi (5.5 lbs) | phakathi (5 lbs) | phakathi (5.24 lbs) | inzima (amakhilogremu angu-7) |
| Ubude | 68 " | 73 " | 68 "noma 74" | 71 " | 71 "noma 85" |
| I-biodegradable | cha | Yebo | Yebo | cha | cha |
| Okumnandi | cha | kancane (irayibha) | Yebo (irayibha) | kancane (irayibha) | cha |
| I-soft | Yebo | Yebo | cha | Yebo | cha |
| I-Traction | kahle | kuhle | kuhle | kuhle | kuhle |
| Ukuzinza | abampofu | kuhle | kuhle | kahle | kuhle |
Ukukhetha i-Mat efanele
Uma ungakabi nalutho, ukufunda okuningi ngokungafani nakwezinto zokwakheka kwe-yoga kungasiza ukuthelela ibhalansi. Ukuzama uhlobo olulodwa lomuthi kuyasiza kakhulu kodwa kunzima kakhulu ukufeza ngoba kunzima ukuthola isitolo lapho ungakhipha khona amasethi ahlukene. Cishe wonke umfundi ekilasini le-yoga uzoba nombono nombono, ngakho-ke khuluma nabomakhelwane bakho futhi ungathola ithuba lokuthinta umthamo wabo ozithandayo ngaphambi kokuba uzinikele.