Yakha imisipha ngosizo lwama-on-go-ongakhetha
Uma kuziwa ekupaketheni amaprotheni, amabhalela amaprotheni angaba indlela enhle yokufaka ama-macro akho adingekayo ngosuku. Kungakhathaliseki njenge-snack noma ukudla, ngokuvamile kugcwele amanye amavithamini namaminerali angabenza kube yingxenye enkulu yokudla kwakho noma ngabe ungumdlali othanda ukudlala kanzima noma omunye umuntu obheka ukuphakamisa amaprotheni awo kancane kancane. Kulula kunokuba amaprotheni agubha ngenkathi usohambeni, angaphonswa esikhwameni, esikhwameni, noma esikhwameni sokuzivocavoca nganoma yisiphi isikhathi lapho ulamba khona.
Namuhla, imakethe iqhuma ngezinketho ezehlukene uma kuziwa emiphakathini yamaprotheni, futhi uhlobo ngalunye luhlinzeka okuthile okuhlukile. Kusuka emabhawundini anambitha kakhulu kulabo abathembisa ukwakha imisipha futhi bakusize ululame ngemuva kokuzivocavoca, kuneprotheni ibha ngaphandle kwakho. Funda ukuze uthole mayelana namaprotheni amahle kakhulu ongawathenga manje.
Nakuba zingenalo izinga elifanayo lokuqashelwa kwegama njengamanye ama-protein bars, la ma-whey amaprotheni e-Detour ahlale ephezulu ohlwini lwama-best. Amabhaloji angu-370-ngalinye agcwalisa ama-gramu angu-32 amaprotheni, futhi nawo onke amavithamini angu-21 kanye namaminerali kanye ne-100 mg ye-Omega 3. Konke lokhu, okungamagremu ama-3 kuphela ashukela, kwenza kube yizintandokazi ngezemidlalo.
Zifika inhlama emithathu-i-cookie, ama-cookies n 'ukhilimu nebhokisi le-peanut, futhi amakhasimende amaningi athi adla kakhulu. "Okumangalisa kakhulu," "bayabukeka kahle," futhi "abahle kakhulu," ababukezi ku-Amazon umbiko. Basebenza kahle njengesidlo esincane esilandelayo sokusebenza noma ukudla esikhundleni.
Uma ufuna ukulungiswa kweshukela, ungaboni lapha, ngoba le miigoqo evela ku-quest iqukethe ngaphansi kwegramu yayo. Esikhundleni salokho, zithandeka nge-erythritol, sucralose, ne-stevia. Ezinye izithako zihlanganisa ushokoledi ongenamvubelo, ibhotela le-cocoa, nama-alimondi. Bange-gluten-free, soy mahhala, futhi bapake kuma-21 amagremu weprotheyini ngayinye. Inani le-carb net liyi-4 amagremu kuphela, futhi linamagremu ayi-13 e-fibre yokudla ukuze uhlale ugcwele isikhathi eside.
Ibha ngayinye ineama-khalori angu-190, ngakho-ke iyisayizi elungile yesidlo sangaphambi kokuqala noma sokuthutha noma ibhulakufesi elula ekuhambeni. Zibuye zibe nama-flavour angu-29, ngakho-ke kukhona ukunambitheka okuhlukile cishe nsuku zonke enyangeni, kufaka phakathi i-apula pie, inhlama ye-chocolate chip cookie, i-coconut cashew, ikhekhe lokuzalwa, nokuningi. Amaphesenti angaphezu kuka-60 ababuyekezi abangu-13,000-plus ku-Amazon banikeze lezi zinkanyezi izinkanyezi ezinhlanu, zikhomba ukunambitheka kwazo okukhulu nezakhiwo zokudla okunomsoco.
Ngenkathi iningi lamaprotheni emakethe lithandeka futhi lifana ne-candybar, Uhlobo lubeke i-twist enhle kakhulu kubo. Leli bhulo elimnandi le-Thai lenziwe ngamatsheni kanye nama-almonds, futhi liqukethe ukuxuba okuqinekile kuhlanganise nezinongo ezifana ne-ginger, pepper obomvu, basil nesinamoni kuhlangene ne-anyanisi powder, powder powder nokuningi. Ibha ngayinye iqukethe ama-gramu ayi-10 amaprotheni ezitshalo nama-kilojoule angu-230.
Umusa uphinde unikeze imigoqo yamanothi e-chipotle ne-Korean chili flavour. Amakhasimende athande ama-flavour anezintandokazi kanye neqiniso lokuthi ungabona izithako zangempela zokudla emiphongolweni. Elinye ikhasimende lachaza ngokuthi "lilula kancane, elinomthelela omuhle wokushisa."
Izindwangu kanye nabangewona ama-vegans zihlukumeza ngalezi zindawo ze-GoMacro. Bahlola amabhokisi abantu abaningi abanezithintelo ezihlukahlukene zokudla: i-vegan, gluten-free, organic, i-GMO-free ne-macrobiotic. Zifaka ama-flavour ayisihlanu afaka ibhotela, ibhanana, i-almond kanye ne-cashew caramel futhi isebenza kahle njengokudla esikhundleni noma ukudla okunamandla. Ngenkathi inani lokudla okunomsoco lihlukahluka ku-flavour ngayinye, i-peanut butter chocolate chip bar iqukethe amakhilomitha angu-410 nama-gram angu-16 amaprotheni.
Amakhasimende athi ngenkathi engabiza kakhulu kuneminye imigoqo, ayifanele. Omunye umbuyekezi wabhala wathi: "Ubuhle obunzima obuhle kakhulu." Omunye wabhala: "Kuyinto engalindelekile.
Igama lamaprotheni e-Grenade athi konke: I-Carb Killa. Ngama-gramu angu-1 kuphela we-ushukela, kune-gramu eyodwa kuphela yemithonya ephezulu ye-carbs ngayinye. Ukubalwa kwamaprotheni kuphakeme nakuba: kunama-gram angu-23 nge-bar ngayinye, futhi ngama-khalori angu-210, benza inhlanhla enenhliziyo enelisayo.
Imigoqo ifika kwezinye izinambitheka eziyisithupha ezihlanganisa inhlama ye-chocolate chip cookie, i-chocolate crunch, i-chocolate elimhlophe nebhotela le-peanut. Amaphesenti angaba ngu-70 alabo ababuyekezi abangu-260 e-Amazon abanike izinkanyezi ezinhlanu. "I-Carb killa iyinhle!" Omunye umbuyekezi wabhala.
Le miigoqo evela eProtheni e-Pure iyindlela yokuhambela abagijimi abaningi. Ngamunye ubeka amaphilisi angu-20 wamaprotheni anama-khalori angu-200 kanye no-2 amagremu eshukela, okwenza kube nesidlo esikhulu sokuqala noma sokuthutha ukugcina amazinga wamandla phezulu nokwakha imisipha. Zine-gluten-free.
Amakhasimende azinikele njengeprotheni kuya kwe-carb ratio (ibha ngayinye inikeza amagremu angu-17 amaprotheni), futhi uthi imigoqo ithokoze kakhulu. Ngama-$ 10 kuphela wepakethe yezingxenye ezingu-12, zithengeka kakhulu kunamaprotheni amaningi kakhulu. Amaphesenti angaba ngu-65 alabo ababuyekezi abangu-500 e-Amazon abanika lezi zinkanyezi izinkanyezi ezinhlanu. "Okuhle kakhulu. Ibha. Ngaso sonke isikhathi, "omunye umbuyekezi wamemezela. Nokho, abanye abathandi iqiniso lokuthi imigoqo iqukethe utshwala obushukela.
I-CLIF sekuyisikhathi eside ibambe iqhaza eliqinile endaweni ye-protein bar, kodwa le mijoqo ene-nut-ibhotela egcwele i-twist enkulu emndenini. Egcwele izinhlobo ezihlukahlukene zebhotela le-nut, zine-creamy ngaphakathi, ene-bar enkulu yamandla ngaphandle.
Imigoqo iyimvelo, ngakho akudingeki ukhathazeke ngamakhemikhali ama-funky noma ama-flavour okufakelwayo, kodwa afika ezinhlobonhlobo eziyisikhombisa ezihlukahlukene okumnandi ezifaka ibhotela le-banana, i-bhotela elihlaza okwesibhakabhaka ne-chocolate le-hazelnut ibhotela. Ngenkathi izibalo zokudla zihluka kancane kuye ngokuthi kunambitheka, ibha yebhotela le-peanut butter, isibonelo, ineama-khalori angu-230, ama-gram angu-7 amaprotheni nama-9 amagremu ashukela. Amakhasimende athande ukunambitheka futhi athi awawumnandi kakhulu, kodwa anikeze ukudla okumnandi, okwanelisayo. "Kungcono kakhulu kunama-tacos," umshayeli owodwa ozinikele wamemezela.