Okufanele Ukwazi Ngaphambi Kokuthenga I-Yoga Mat

Wonke ama-Mats awadalwa ngokulinganayo

Kungani Uthenga Mat

Izitshalo ze-Yoga (ezibizwa ngokuthi ama-sticky sticky) zisetshenziselwa amakilasi amaningi e-yoga ukuhlinzeka nge-cushioning and traction. Ngenkathi ungakwazi ukuqasha umati ku-studio yoga, kungumqondo omuhle ukuthenga owakho. Izozikhokhela ngokushesha ngokushesha ngakho akudingeki ukuba ulinde futhi ubone ukuthi le nto ye-yoga inamathele ngaphambi kokuthatha iphinde ibe ubunikazi bokubeletha. Yize ukuzibophezela kwakho ku-yoga akudingeki kuthonye isinqumo sakho, imizwa yakho mayelana nokuthuthumela komunye umuntu kanye nezikhukhula zomzimba kufanele.

Amathegi ahlanganyelwe angabhekana nama-bacteria, kufaka phakathi i-staph, ne-fungus. Uyodinga futhi umbhede uma uhlela ukwenza noma iyiphi i- yoga ekhaya .

Ama-Yoga Mat Basics

I-yoga mat yezinga elijwayelekile lingama-24 "x 68", nakuba amatshana amade atholakale kubantu abade. Ekupheleni okuphansi kwe-spectrum yentengo, ungathola umkhiqizo oyisisekelo cishe ngama-dollar angu-25. Ukusuka lapho, amanani ahamba afike azungeze u-$ 140 we-deluxe mat. Lezi zitshalo ezibiza kakhulu zivame ukufika ngamathegi awo wamanani ngokuthembeka ngokunikeza izindlela eziningi zokukhiqiza ezithintekayo ngokwezemvelo. Ngokuvamile bayohlala isikhathi eside kunomthamo webhajethi.

Nakuba kubonakala sengathi kunezinhlobo eziningi zezinhlobo ze-yoga ezitholakalayo, ukubukeka okuseduze kubonisa ukuthi iningi lazo zingxabano zihle kakhulu. Isibhamu singase sinikeze umklamo omuhle noma sifike esikhwameni esihle kakhulu, kodwa inkinga yangempela yilokho okukwenziwa khona. Kunezinto ezintathu ezilawula imakethe ye-Yoga mat: PVC, i-raber, ne-TPE.

Slip Sliding Away

Kuncike ekutheni (i-PVC iyona mkhuba omkhulu) amashadi amasha angaba kancane kancane. Ngemva kwamakilasi ambalwa, inkinga ngokuvamile iyahamba njengoba ugqoka ematheni. Uma kungenjalo, zama ukuwahlanza kahle ngoba lokhu kungasheshisa inqubo. Yeqa isepha bese ulengisa ukuze ume.

Uma izintende zezandla zakho zivame ukuba nesithukuthezi, umkhiqizo ofana nendwangu Yogitoes Yesithakazelo , esithatha umswakama, ingasiza. Lawa mathupha amasha ayenziwa ngokujwayelekile emakilasini ashisayo e- yoga lapho ukuthuthumela okunamandla kungaholela khona ukuba amashidi athole kakhulu.

Kuphi Ukuthenga

Ama-studios amaningi e-yoga athatha amashidi okuthenga. Ngaphandle kokusekela i-studio yakho yendawo, lokhu kulungiselelwa kukunika ithuba lokuzwa izinhlobo ezahlukene zemikhakha futhi uzwe imibono eminingi ukuthi yiyiphi indlela engcono kakhulu. Njengoba i-yoga iba yinto ethandwa kakhulu, imikhiqizo ye-yoga nayo ibe yindawo evamile ezitolo zezemidlalo nezitolo zeminyango njenge-Target. Uma unomuthi okhethiwe kakade, ungathola amanani angcono ngokuthenga inthanethi.

Ukuphatha Mat

Amanye ama-studio e-yoga azogcina u-mat wakho wakho. Uma okwenu kungenjalo, kuyinto enhle yokwenza isikhwama se- yoga , noma okungenani ibhande ukuze ukwazi ukuliphonsa phezu kwehlombe lakho. Uhlobo luni lwebhagi olungcono kuncike ekutheni uthola kanjani ekilasini nokuthi yikuphi okudingeka ukwenze. Isibambo esilula singase sanele abantu abaqhuba ukuhamba ekilasini, kuyilapho abagibeli bezokuthutha zomphakathi nabantu abaya emsebenzini bazofuna okuthile okukhulisa.