Ukugwedla induduzo ekhaya lakho nale mishini ephezulu
Kulabo abangakwazi ukugibela ibhayisikili ngaphandle konyaka wonke, ibhayisikili elimisiwe liyindlela ehlukile. Ngenkathi ungeke ugibele phakathi kwemvelo enhle kakhulu, uzobe uthola izinga lokushaya kwenhliziyo yakho, okuyinto okumelwe ibe yimpilo enhle.
Ukuba lula kwebhayisikili yokuzivocavoca ekuthuthukisweni kwekhaya lakho kuyasiza uma kuziwa ekufinyeleleni imigomo yakho yezempilo. Kodwa ukuthola ilungelo elifanele kungaba yinkinga enkulu. Mhlawumbe usebhajethi, noma mhlawumbe unenkinga ngokuhamba. Ingabe ukhetha ukuhamba ngamabhayisikili ahamba phambili noma aqondile? Mhlawumbe awuqiniseki okwamanje okufunayo. Senze ucwaningo ukuze sisize ngalesi sinqumo. Lapha, amabhayisikili amahle kakhulu wokuzivocavoca ukuze uthole umsebenzi wakho omuhle kakhulu ekhaya.
Uzozizwa sengathi usesikoleni esiphambene nebhayisikili ye-Sunny Health ne-Fitness. Ukudluliswa kwesibhande esiseduze, okunyiswe yi-flywheel esindayo-(ama-pounds angu-47), i-crank, nohlaka lwensimbi kwenza i-bike ibe yinto enamandla kakhulu. Ukuze uqaphele, i-flywheel eyinkimbinkimbi kakhulu, ifinyelela ukugibela njengoba ibasiza ukugcina ukukhula isikhathi eside. Esinye isici isihlalo esiphenduliwe ngokugcwele. Nge-twist esheshayo ye-knob, ungakwazi ukuhamba phambili nangaphezulu kanye nokukhuphuka nokuya phansi, ukugcina ukuzivocavoca kwakho ngezinga lakho lokududuza ngabanye. Ibhayisikili libuye lihlome ibhentshi lensimbi futhi lingabamba amakhilogremu angu-275.
Ababuyekezi bayathokozisa leli bhisikidi ye-Amazon Choice efika kumgangatho ophezulu kangaka ngezici eziningi futhi ayiphuli ibhange.
Ibhayisikili elihamba phambili nge-Stamina lihlukile kwabanye ngoba linikeza ithuba lokuzivocavoca umzimba wonke. Lesi sici semishini sinemikhakha emzimbeni engaphezulu nangaphansi engakhetha ukuyisebenzisa ndawonye noma ngokwehlukana. Ukuze uthole induduzo ephelele, ibhayisikili lenziwa ngesitulo esikhishwe futhi lihlezi emuva, elingashintshwa ukuze lenze izindawo eziphakeme. Futhi, i-backrest i-angled yokuphumelela kwe-ergonomic. Ukuhamba ngesithuthuthu ngaphandle kokubuka ngemuva kokuqedela kulula ngamavili angene ngaphakathi. Ngokuqondene nokumelana, kunezinketho eziyisishiyagalombili zokusiza ukufeza umsebenzi owufisayo. Njengoba ukucindezeleka kugesi, kuhle kakhulu. Izinzwa zokucindezela nazo zifakiwe ukuqapha umzamo wakho.
Leli bhayisikili elihleliwe laseMarcy linamazinga ayisishiyagalombili wokumelana namandla, ngakho-ke abagibeli bangakhetha ukulingana okuhambisana nenduduzo nomgomo wabo. Kukhona amajuba alawula ukumelana kanye nokukwazi ukulingisa ukugibela ezindaweni ezahlukene. I-monitor ye-LCD isebenza njengesiboniso se-odometer, isivinini, ibanga kanye, amakholori ashisa. Umshini unesihlalo esakhiwe nge-ergonomically esenziwe nge-foam high -ensity ukuze uthole induduzo enkulu. Izibambo nazo zenziwa ngenduduzo engqondweni, njengoba zenziwe nge-foam ephihliwe. Leli bhayisikili libuye lihlomele izinyawo ezilungiswayo. Kuthatha isikhala esingaba ngu-2 'x 5', isisindo esingamakhilogremu angu-60, futhi singakwazi ukuhlala nomuntu onamakhilogremu angu-300.
Uma unenkinga yokuhamba, le DeskCycle Pedal Exerciser ingaba inketho enkulu. I-pedals ingakwazi ukulungiswa ku-10 "phansi, ngakho-ke abasebenzisi akudingeki baphakamise izinyawo zabo kakhulu ukuze bahlanganyele nomshini. Lokhu kukhethwa kwe-Amazon kunezilungiselelo eziyisishiyagalombili zokumelana nokumelana kwamagnetic, enikeza ukuqeqeshwa okulungile okudingayo endaweni eseduze- ukuthula.Izibuko zibonisa ijubane, isikhathi, ibanga kanye nama-calories ashisa.Kuyi-1400 ukubuyekezwa kwezinkanyezi ezinhlanu, ukuphawula okuphindaphindiwe ukuthi kulula kangakanani lokhu ukusebenza, okuyinto enhle kubantu abadala noma labo abanezinkinga zokuhamba. idesksi, ngenkathi esebenza, bathi abaqapheli ukuthi bayayenza. Yiqiniso, lokhu ngeke kukunikeze isikhathi esiphezulu sokukhukhumeza, kodwa kunezinzuzo eziningi zezempilo jikelele.
Leli bhayisikili elinobulungiswa-bhajethi, elihlelekayo likhulu kunezikhala ezincane. Ukukhethwa kwe-Amazon, le ProGear iqondile ine-flying-flywheel, evumela ukuqhuma okuphakeme kokumelana. Uhlelo lwe-cranking lwe-three-piece lusebenzisa ukuxuba okumangalisayo ukuhlinzeka ngokunyakaza okuphazamisayo, okungaphazamiseki.
Ababuyekezi bathanda ukuthi ukuthuthwa kwemishini kuthule kangakanani ngesikhathi sokuzivocavoca. Gcwalisa ngesiboniso se-LCD, umlindo ubonisa ngokucacile amakholori, ibanga, isikhathi, isivinini, kanye ne-pulse. Ibhayisikili inhle kulabo abaphakathi kokuphakama kwe-5'1 "no-6'0" namaphesenti angaba ngu-220, ngakho akufanelekile kubantu abakhulu.
Ufuna isipiliyoni esiphelele sokuhamba ngebhayisikili kodwa awukwazi ukufinyelela ebhayisikili yemigwaqo? Ukuvivinya umzimba ka-Marcy isithuthuthu esinezikhali ezimbili zomzimba futhi ngaphezu kwalokho, ukuhamba ngezinyawo ukuwenza umsebenzi ophelele. I "fan" yenza kube nomuzwa wokuthi uhamba ngebhayisikili yangempela endleleni yakho oyintandokazi. Lesi sinyathelo esinezinhlangothi ezimbili sinomsoco ombozwe izigxobo zokubamba, isibalo esikhulu se-foam esihlalweni esinama-vinyl okugqoke ukugcizelela ukuzizwa uqinile futhi ukhululekile ngenkathi usebenza. Lesi sihlalo sebhayisikili singalungiswa nezidingo zakho futhi kulula ukufunda nokuphatha amathrekhi omqapha ibanga, amakholori, kanye nesivinini. Ababuyekezi bakhuluma ngokukhululeka komhlangano futhi bathande amasondo okuthutha okusheshayo. Labo abane-arthritis bakuthola lokhu okuwusizo, ngoba akuyona ingcindezi enkulu emajoyini abo.
Uma uvame ukugoqa amabhakede amakhulu eklasini le-spin kungase kube ukuhlakanipha ukutshala izimali zakho ekhaya lapho uhamba ngebhayisikili ekunika ukutholakala kwamahora angu-24 amakilasi e-studio okuzokwenza uphule ukujuluka okukhulu ekhaya. Ibhayisikili ngokwayo yenziwa nge-carbon steel futhi isuke isithule lapho isetshenziswa. Kubuye kube ngokwezifiso ukuze uthole uhambo olukhululekile kakhulu kuwe. Uma usulungele ukusebenza, khetha iklasi futhi uvumelanise nabasebenzisi (noma cha) emhlabeni jikelele ngenhloso yokuncintisana ngempela nokuqina okukhulu. Ungaphinda ulandele intuthuko yakho nemigomo yakho ngokulandela okujulile okukunikezayo, kukusiza ukuthi uhlale uphendula futhi ubone ukuthi ufike kude kangakanani.
Ababuyekezi abakwazi ukuthola okwanele yale bhayisikili, futhi abaningi bathi lokhu kuyithengi engcono kunazo zonke ezake zenze. Amakilasi aphezulu-notch kanye namakhasimende kunokwethenjelwa. Uma usuke uphendulela ngempela (noma ufuna ukube), lokhu kukhethwa kwakho okuhle kakhulu.