Ukufuna indawo ongayihamba ngayo ngempelasonto ukuhamba nabanye othisha abashisayo kakhulu noma ukuhlolisisa ngesitayela esithile se-yoga ? Ngeke udingeke ukukhipha ipasipoti yakho ukuze ungene kunoma yiziphi izikhungo ze-yoga zase-US ezibalwe ngezansi, konke okubandakanya ama-workshops e-yoga ngaphezu kweminye iminikelo eyengeziwe. Izinketho zethu eziphezulu zihlinzeka ngama-rustic, okuhlangenwe nakho okucwilisayo (akukho ama-spas okunethezeka lapha!) Lapho abahlanganyeli bengakwazi ukunqamula khona, badle kalula, futhi babe semvelo. Izinsiza kanye nezindinganiso zendawo ngayinye zihlukahluka kakhulu, ngakho funda phezulu ezindaweni zokuhlala, ukudla, kanye nezinye izinsizakalo ezinikezwa ukuqinisekisa ukuthi uya endaweni ethile lapho uzozizwa ukhululekile khona.
1 - Isikhungo se-Kripalu
Kuphi: i- Stockbridge, eMassachusetts
Yikuphi: Nakuba ekuqaleni kuhlotshaniswa nesitayela se- hatha yoga (sibone i- Kripalu yoga ), lezi zinsuku isikhungo seKriplau sinakekela ama-workshops omhlaba wonke ezinhlotsheni eziningi zezitayela nabanye othisha abayaziwa kakhulu be-yoga. Izinhlelo ze-Kripalu zokuqeqesha othisha nazo ziyatholakala, njengezigaba ze-ayurveda, ukuphila okunempilo, nokuphulukiswa okunye, phakathi kwezihloko eziningi ezihlobene.
Isikhungo sisezintabeni zaseBerkshire futhi kufaka phakathi imigwaqo yokuhamba kanye nokufinyelela kwechibi. Abavakashele bangakhetha amakhemikhi wesigcawu sangasese noma esendlini. Ukudla kufakiwe futhi njalo kunokukhethwa kwemifino. Izivakashi zicelwa ukuba zivimbele ukusetshenziswa kwazo kwefoni yeselula ezindaweni ezikhethiwe ukuze kukhuthazwe ukuphumula.
Okuningi
2 - Omega Institute
Kuphi: i- Rhinebeck, eNew York
Yikuphi: Omega uhlinzeka ama-workshops e-yoga nabafundisi abakhulu, kuhlanganise nokuqeqeshwa kothisha kaJivamukti , kanye namakilasi kwezinye izifundo eziningi ezihlanganisa ukuziphatha okungokomoya, ukuphulukisa nokuphila kahle. Kutholakala ngamakhilomitha angama-90 ukusuka eNew York City esigodini sase-Hudson, i-campus ihlanganisa imigwaqo, ukubhukuda echibini ehlobo, ukuhamba ngemikhumbi kanye ne-tennis, phakathi kweminye imisebenzi.
Izindawo zokuhlala zihlanganisa amakolishi, amakamelo ahlanganyelwe, izibungu, kanye nokukhethwa kwekamu. Ukudla kwemifino emithathu kuhlinzeka nsuku zonke futhi izivakashi nazo zikhululekile ukuya emakilasini avulekile futhi zisebenzise ngokugcwele izizathu.
Okuningi
3 - i-Esalen Institute
Kuphi: Big Sur, California
Yikuphi: Ama- workshops e-Yoga nabaningi abafundisi abavelele (ane-bent-coast-bent bent) elinikezwayo kulesi sikhungo esibucayi esogwini lwaseCalifornia. Kukhona amakilasi amakhulu kwezinye izihloko, kuhlanganise nobuciko, ubulili, ingokomoya, nentuthuko yomuntu siqu.
Izizathu zihlanganisa ugu lolwandle, ipulazi, ingadi, nezembatho-iziphethu ezishisayo zokuzikhethela. Amaningi amakamelo abiwe, nakuba amakamelo abucala namasiteshi atholakala nge-premium. Amasu okufundela kanye namathuba okuhlola umsebenzi ayatholakala. Amafoni asebenzayo ngenxa yezindawo ezikude. Kudliwa okuyisithathu ngosuku futhi kufaka izinketho zokudla eziphelele zokubala.
Okuningi
4 - i-Himalayan Institute
Kuphi: Honesdale, Pennsylvania
Yikuphi: amakilasi kanye nama-workshops e-Yoga ahlinzekwa lapha, kanye nokufundiswa kokuzindla nokomoya. Inhloko ye-Himalayan Institute nguPandit Rajmani Tiginait, isazi seTantric esihola amakilasi amaningi eTantra nezinye izifundo.
Izindlela ezihamba phambili zokuhamba ngezinyawo zitholakala izivakashi ezihlala e-campus engama-acre angu-400 ezintabeni zasePocono. Ukudla kwemifino kunikezwa. Izinketho zokufika zigijima i-gamut kusuka kwisitayela se-dorm kuya ezindlini zabavakashi ezizimele.
Okuningi
5 - Yogaville Ashram
Kuphi: Buckingham, Virginia
Yikuphi: I-Yogaville Satchidananda Ashram igxile ekufundeni i- Yoga Integral , nakuba inikeza ama-workshops kwamanye amasiko ahlobene, kufaka phakathi ukukhulumisana, i- pranayama , nokucula. Izinhlelo eziqeqeshwayo zokuqeqesha othisha ziyatholakala.
Emahektha angama-600 eduze ne-Blue Ridge Mountains, izivakashi zingase zikhethe kusuka emahhala, ezabelwana, noma ezigumbini zangasese, noma zisebenzise amakamu phakathi nezinyanga ezifudumele. Kudliwa izidlo ezintathu zemifino nsuku zonke. Imisebenzi ihlanganisa ukuhamba ngezinyawo, amakilasi e-yoga, ukuzindla, kanye ne-kirtan.
Okuningi
6 - Isikhungo sezintaba saseShambhala
Kuphi: Amachibi Amanzi Abomvu, Colorado
Yikuphi: Lesi sikhungo samaBuddha sinikeza ama-workshops ku-yoga, ukuzindla, nokucabanga okuphila ngaphandle kokucwaninga ngokujulile kwe-Tibetan Buddhism. Izinketho eziningi zezindlu zitholakala phakathi, kusukela ezindlini zangasese eziya emakamelweni abelwe ematendeni (ehlobo kuphela).
Kudliwa kathathu ngosuku kufakiwe. Insizakalo yocingo ayitholakali. Ama-scholarship kanye namathuba okufunda umsebenzi atholakalayo kulabo abanesidingo sezimali.
Okuningi
7 - Ipulazi lika-Sivananda Ashram Yoga
Kuphi: Grass Valley, California
Yikuphi: Inhlangano yaseSivananda iqhuba izikhungo ezimbili zokuhlala e-yoga e-US, eyodwa e-New York state nenye eCalifornia. Futhi banesikhungo esiseduze neMontreal, eCanada kanye nenye yeBahamas, uma ufuna ukuhamba phambili. Zonke lezi-ashrams zifaka imfundo eqhubekayo eSivananda Yoga kanye nezinhlelo zokuqeqesha othisha njalo.
Endaweni yaseCalifornia, izindawo zokuhlala zihlanganisa amakolishi kanye netende. Ukuhlala kuhlanganisa ukudla okubili kwemifino ngosuku. I-ashrams iphinda ikhombise ikhodi yokugqoka ephansi futhi idinga izivakashi ukuba zihlanganyele esimweni esinqunyiwe semisebenzi.
Okuningi