Ukupheka ngezinye izindlela zokusebenzisa ubisi lwe-Dairy-Free

I-Butter ibonakala njengesithako ekuphekeni okuningi-kungumjoqo oyinhloko we-cake frosting, isibonelo, futhi kubalulekile ekwenzeni i-roux, ingxube yebhotela kanye nofulawa okuyisiqalo sezitsha eziningi zaseFrance naseCanjun.

Uma upheka ubisikazi, kepha awukwazi ukusebenzisa ibhotela (noma ezinye imikhiqizo esekelwe ubisi, yiqiniso). Futhi ngenkathi uketshezi lwebisi lungaphezu kwamashalofu amaningi esitolo futhi usebenza kahle kakhulu ekuphekeni okuningi, ibhotela iyisithako esingase sibe nzima ukufaka esikhundleni ngoba ezinye izindlela ezihlukile zisebenza kangcono ngezinhlelo zokupheka ezahlukene.

Nansi eminye imithetho yesithupha oyisebenzisayo ekuguqukiseni izindlela zokupheka eziqukethe ibhotela ukuze zingabi zobisi.

1 - Izibungu zamahhala ezingasetshenziselwa uketshezi lwe-Sautéeing ne-Condiments

Westend61 / Getty Izithombe

Sebenzisa i-margarine yobisi hhayi uma iresiphi yakho isebenzisa ibhotela ukuze i-sautéeing. I-margarine engenayo i-milk izosebenza futhi uma iresiphi yakho idinga amanani amancane ebhotela-isibonelo, isipuni noma amabili esobho.

I-margarine engenayo i-milk ayitholakali kakhulu, ikakhulukazi ezitolo zokudla zezempilo nezitolo ezinkulu ezithengisa ukudla okuluhlaza "okuluhlaza" (lokhu kuhlanganisa konke okukudla okuyi-Whole Foods, Trader Joe, kanye namaceleni kazwelonke anezigaba ezinkulu zokudla kwemvelo).

Hlola amalebula ngokucophelela, kodwa, njengoba i-margarine iningi ihlanganisa ezinye zobisi. Ama brand margarine angama-milk free ahlanganisa:

Le mikhiqizo isebenza kangcono njengama-condiments nakuzo zokupheka ezibiza ngokuqondile i-margarine noma ezisebenzisa ibhotela elincane.

2 - Izindwangu Zomuthi Zamahhala Okungabi Nama-Frying

Sebenzisa amafutha esikhundleni sebhotela ekuphekeni lapho ukudla kuthosiwe khona. Noma kunjalo, qiniseka ukuthi usebenzisa amafutha afanele kulo msebenzi.

Amafutha afanele ancike ekutheni izinga lokushisa ozolisebenzisa uma u-sautéeing nokuthi ngabe ibhotela lisetshenziselwa ukwengeza ukunambitheka.

Uma uzosebenzisa amafutha amaningi ngaphezu kokushisa okuphezulu, khetha i-oyela ngezinga eliphezulu lokubhema (izinga lokushisa lapho amafutha eqala ukubhema nokushisa). Amafutha omnqumo ehlanjulisiwe (hhayi amafutha omnqumo engeziwe) kanye namafutha kakhukhunathi anomabili amaphuzu aphezulu okubhema.

Ngakolunye uhlangothi, uma usebenzisa ubusika obuncane obuncane ukuze ubunqamule ukudla ukuze uthole ukugqoka okukhanyayo bese wengeza ukunambitheka, cabangela amafutha ashukela njengomnqumo, i-sesame noma i-peanut.

3 - Amakhemikhali angamahhala we-Dairy for Baking and Roux

Lapho iresiphi idinga ukuba ibhotela elikhulu-ngokwesibonelo, ekugqweleni kwephayi noma ikhekhe elicebile, ye-buttery-uzodinga ukusebenzisa ummeli wesibhakabhaka ongenayo ubisi oluqinile ekamelweni lokushisa.

Ngenkathi ukunciphisa kanye neminye imifino yemifino eqinile ekamelweni lokushisa lingase libe nedumela elibi ngoba liphakeme kakhulu ngamafutha agcwele, linamakhono amahle amakhulu okugcoba okungekho enye ibhotela engafana nayo:

  1. Ziyizinto ezinhle kunawo wonke emakethe yokwenza izinto eziphekiweyo ezinobhakabhaka njengama-biscuits nama-crus crusts.
  2. Izindlela ezikhona eziphephile kubantu abanezidakamizwa zobisi kanye ne-soy-inzuzo ngaphezu kwegargarini kulabo abanenhlanganisela enzima ye-allergies.

I-Spectrum Engokwemvelo yenza amafutha esundu asinciphise futhi amafutha kakhukhunathi angama-milk and free-soy. Amafutha ompalm asebenza kahle kuma-crusts, kanti amafutha kakhukhunathi enza ama-frosting okumnandi.

Ukuze wenze u-roux, uzofuna ukuzama ama-margarine we-vegan, njenge-Earth Balance ne-Melt Organic. Amafutha kakhukhunathi namafutha esundu asisebenzi kahle nge-roux.

Amakhemikhali amakhemikhali angasetshenziswa kaningi esikhundleni sebhotela ekubhaka, ikakhulukazi ekuphekeni lapho ibhotela lancipha khona kusengaphambili. Ngokuvamile, 1 inkomishi yebhotela ilingana 3/4 indebe yamafutha. Amafutha kakhukhunathi asebenza kahle ngalokhu. Kungadingeka ukwengeze amaprotheni amaningi (ngesimo seqanda elimhlophe, mhlawumbe) kwezinye izinto ezibhaka ukuze ubambe ndawonye kangcono.

4 - Amakhemikhali e-Dairy-Free e-Savory Recipes

Amafutha ezilwane ezinjenge-bacon grease akusobala ukuthi abadla imifino. Noma kunjalo, ingaba yindlela ewusizo (futhi ngokuvamile enganakiwe) yokupheka okunamnandi.

I-bacon grease iyinhlangano yokupheka yendabuko ekuphekeni kwaseNingizimu futhi amafutha e-duck ayaziwa ngokuthi "ibhotela yegesi" ngokunambitheka kwayo. I-Schmaltz-inkukhu yamafutha-nesinkwa kukhona amanye amafutha avamile okupheka.

Ngenkathi ama-cookies we-bacon eqhubeka ethandwa kakhulu (ikakhulukazi ekuphekeni amabhulogi), lawa mafutha asetshenziselwa ukudonsa ezinye izilwane noma ngokunikeza umbala kwimifino ngaphambi kokugaya noma ukusebenzisa izobho.

Ukuzigcina efrijini kungasiza ukunweba impilo yabo ewusizo.

5 - Izwi kusuka

Uma ugwema ibhotela ngoba uthola uketshezi kumikhiqizo yobisi, khona-ke cishe uzofuna ukuba nezindawo ezihlukahlukene zalezi zindawo endlini. Zama nabo-usebenzisa izindlela zokupheka zakho ozithandayo-ukuze ubone ukuthi yini ehamba phambili kunayo yonke iresiphi.

Ezingxenyeni eziningi, uzothola ungakwazi ukuphindaphinda kokubili ukunambitheka nokuthungwa kweresiphi eline-bhotela, kodwa ngokuphelele akusiwo ubisi.

> Umthombo:

> Ukudla kokudla okunomsoco kanye nemfundo. Ishidi lokungenisa ubisi emanzini.