I-Gluten-Free Free Roll ngeCream Cheese Filling

Amaphuzu avelele kokudla (ukukhonza ngakunye)

Amakholori - 166

Amafutha - 14g

I-Carbs - 8g

Amaprotheni - 4g

Isikhathi esiphelele 38 iminithi
Prep 20 min , Cook 18 min
Izinkonzo 15

Uyazi ukuthi ithanga yi-superfood ? Ligcwele amavithamini, ama-antioxidants, i-potassium, ne-iron. Ehlanganiswa ne-sweetener yemvelo kanye nesidlo sakusihlwa esikhundleni sefulawa, leli gwetsheni elingenalutho le-gluten ne-ayisikhilimu lokugcwalisa ushizi luyingxenye enempilo yomqulu wendwangu yendabuko. Uma ubheka ukwenza i-dessert ongajabulela ngaphandle kwecala, yilokho.

Le roll roll ikhululeka kahle, ngakho-ke ungahlala ukhona futhi uyikhiphe izivakashi noma umndeni uma bevakashela. Kuyinto okumnandi ekhishwa ukhilimu ohlutshiwe kanye nokufafaza kwama-pecans aqoshiwe futhi okuyokwanelisa izinyosi zakho ezinomsoco futhi ukugcwalise (ngokungafani namanye amakhekhezi enempilo), okusiza ukulawula noma yikuphi ukulangazelela kokudla okushukela.

Izithako

• 1 inkomishi i- almond
• 1 ithisipuni i-baking powder
• 2 amathisipuni umhlabathi sinamoni
• 1 ithisipuni isisindo somhlabathi
• 1/2 isipuni emhlabathini
• 1/2 ithisipuni emhlabathini wonke
• 1/4 ithisipuni usawoti
• 1 1/2 amathisipuni angenayo i-gelatin powder
• Isikhundla se-Sugar esilingana no-3/4 ushukela wendebe (njenge-stevia)
• 1 inkomishi ithanga ekheniwe
• Amaqanda amane
• 1/4 indebe yamafutha omifino
• 1/2 indebe yamanzi
• Ushukela olunamakhemikhali wekhekhe eligcobayo (ngokuzithandela)
• Ukugcwalisa:
• I-8-ounce iphakheji yekhekhe kisiki yanciphisa
• 1 ithisipuni i-vanilla isuswa
• 1/4 indebe ehlanzekile i-maple isiraphu

Ukulungiselela

1. Hlangisa i-oven ukuya ku-375 F. Faka umugqa we-10x15-intshi jelly roll pan (i-nonstick ekhethiwe) ngephepha lesikhumba. Ungasebenzisa ibhotela ngaphansi kwalo, okungenani ezungeze emaphethelweni, ukuze "uhlanganise" uma uthanda. Bese ibhotela phezulu iphepha.
2. Hlanganisa izithako ezomile kahle esitsheni se-mixer kagesi. Engeza izithako ezimanzi (ithanga, amaqanda, amafutha, namanzi) bese ushaya imizuzu emibili kuya kwemi-3. Thepha epanini elungisiwe.
3. Nciphisa ukushisa kwe-ovini ku-350 F. Bhaka cishe imizuzu engaba ngu-15 kuya kwezingu-18, kuze kube yilapho i-toothpick iphuma ihlanzekile. Awufuni ukuthi phezulu kukhonjiswe noma ikhekhe lizoba nzima kakhulu ukuze lingene.

1. Cool ku-pan nge-5 imizuzu. Faka ithawula itiye ehlanzekile ku-counter bese ufafaza ushukela oluyimpuphu-lokhu kuyindlela yokuzikhethela kodwa kuzovimbela ikhekhe ekunamatheleni ithawula. Flip epanini phezulu kwethawula bese ususa i-pan. Qaphela ngokucophelela iphepha lesikhumba. Manje, gcwalisa ikhekhe esitokisini se-dish, uqale ngohlangothi olude (ngakho ikhekhe lizobe lide futhi lincane). Vumela ukupholisa imizuzu engu-10 kuya kwangu-15.
2. Okwamanje, yenza ukugcwaliswa: hlanganisa ukhilimu ushizi, i-vanilla, nesiraphu. Lungisa ukunambitheka-uma ufuna ukugcwala okumnandi, ungangeza isiraphu esincane.
3. Hlanganisa ikhekhe ngokucophelela, kodwa ungazami ukuthola yonke indawo noma kukhona ingozi yokuphuka. Spread ukugcwalisa ikhekhe bese kancane roll roll ikhekhe. Kulungile ngokuphelele esiqandisini ngaphambi kokusika.