I-Gluten-Free Fresh Berry Pie

Amaphuzu avelele kokudla (ukukhonza ngakunye)

Amakholori - 303

Amafutha - 15g

I- Carbs - 42g

Amaprotheni - 5g

Ingqikithi Isikhathi esingama-30
Lungisa amaminithi angu-10 , Pheka iminithi engu-20
Izinkonzo 8

Uma unamahlumela amahle amafriji efrijini lakho okungcono kunamapayi amnandi? Le recipe idinga ama-blackberries amasha , kodwa izosebenza kahle ngama-raspberries, nawo. Eqinisweni, iberry elifanele ukuyisebenzisa yi-olallieberry, ezihlukahlukene ze-blackberry ezikhula eduze kweNtshonalanga Yase-United States, futhi ibizwa ngegama le-Chinook Indian elithi "berry."

Ukugcwaliswa ngokuvamile akupheki, kuhlanganisa amajikijolo amasha nge-glaze elula. I-almond pie crust ayinanga nje kuphela enye ingqimba ye-flavour kodwa futhi yenza le pie ibe ne-gluten-free treat.

Izithako

• I-Crust Pie Crust:
• 3 wezipuni ibhotela
• 1 1/2 izindebe i-almond ukudla (noma ufulawa wama-almond)
• 2 wezipuni agave (noma uju)
• I-Berry Pie Ukugcwalisa:
• 3/4 amanzi amanzi
• 4 izinkomishi / 1 ama-blackberries angama-quart (fresh)
• Dash usawoti
• 3/4 indebe uju (noma ezinye sweetener liquid)
• 4 amathisipuni cornstarch
• Okuzikhethela: ibhotela ye-1 ye-isipuni (ngokuzithandela, kodwa kunconywa)
• Okukhethwa kukho: ukhilimu oqoshiwe wokukhonza

Ukulungiselela

Yenza imfucumfucu yama-almond

1. Ihhavini elishisayo ku-350 F. Hlanganisa ibhotela ku-pan-pie ephephile.
2. Engeza isidlo sama-alimondi kanye ne-agave ebhotela elicibilikile epanini bese uxuba kahle. Pat endaweni ngezinhlamvu zakho.
3. Bhaka imizuzu engaba ngu-10 kuze kube yilapho i-crust isiqala ukugqamile. Ngemuva kwemizuzu engu-8, hlola njalo ngomzuzu noma kunjalo, ngoba uma uqala ukugqamile, uya ngokushesha. Susa kusuka kuhhavini bese uvumela ukuqhuma kwe-pie kupholile.

Yenza i-Berry Pie Ukugcwalisa

1. Hlanganisa amanzi, 1 inkomishi amajikijolo amasha, udoti kasawoti kanye noju phakathi epanini elincane ngokwanele ukugcina wonke amajikijolo.
2. Letha ingxube emathunjini bese upheka imizuzu emibili kuya kwemi-3. Amajikijolo kufanele atholakale futhi i-liquid turning turning berry-color.
3. Hlanganisa i-cornstarch ibe ingxube. Qinisekisa ukuthi yaqedwa ngokugcwele, ipheka kuze kube yilapho ingxube ibumnyama futhi icacisa (ngamanye amazwi, iningi lokukhanya okuvela ku-cornstarch liyahamba).
4. Yengeza ibhotela, uma usebenzisa, bese uphuthukisa kuze kube yilapho kuqubuka. Engeza izindebe ezintathu ezisele zejikijolo, uphinde ugxume kuze kube yilapho uboshwe nge-glaze.
5. Thela igobolondo le-almond le-almond elibhakabhaka futhi elihlile.
6. Uma ufisa, i-top berry iphashe nge-cream ehlutshiwe evezwe nge-vanilla encane ne-sweetener okukhethayo.