Amaphuzu avelele kokudla (ukukhonza ngakunye)
Amakholori - 40
Fat - 3g
I-Carbs - 2g
Amaprotheni - 2g
Ingqikithi Isikhathi esingama-30
Lungisa amaminithi angu-10 , Pheka iminithi engu-20
Izinkonzo 8
Le iresiphi encane yokudla ushukela ephansi-ushukela isendleleni yendabuko yokusebenzisa izikhupha zeqanda ezishiye ngenkathi yenza i-snow pudding futhi yenza i-sauce ngesikhathi esifanayo.
Le sauce ifana kakhulu ne-French cream, i-sauce yama- dessert engasetshenziselwa izithelo, noma ikhekhe.
Akunzima ukwenza, kodwa landela izikhombisi-ndlela ngokucophelela, noma ungaqeda amaqanda aqhekeziwe.
Izithako
- Ubisi lwekomishi elilodwa (lonke)
- 1/4 isipuni i-vanilla (ikhwalithi enhle)
- Isipuni 1 stevia
- 1/4 ithisipuni usawoti
- 3 izikhupha zamaqanda ezinkulu (ekamelweni lokushisa)
Ukulungiselela
- Esigumbini esincane esinesisindo esinzima, ukushisa ubisi 3/4 ubisi olugcwele kanye no-1/4 indebe ukhilimu olunzima noma nje inkomishi eyodwa yobisi lonke (ukhiphe ukhilimu) kuze kube yilapho uphahla. Uma kuqhuba, mhlawumbe kukhona. Susa ekushiseni. Ungenza futhi lokhu ku-microwave.
- Engeza i-1/4 isipuni le-vanilla eliphakeme, i-sweetener yokufakelwa ukulingana okulingana no-2 wezipuni ushukela, kanye ne-1/8 isipuni usawoti ebisi. Faka kahle.
- Esikhathini esincane, esitsheni esingenasipuni noma esingenasinakha, shaya amaqanda amaqanda amaqanda amakhulu amathathu. Engeza kancane ubisi-ukhilimu oshisayo futhi uhlanganise kahle (lokhu kubizwa ngokuthi "ukufutheka" amaqanda ngakho abapheki).
- Phinda, wengeze ubisi obuncane kancane ukuze ulethe kancane kancane amaqanda afinyelele ekushiseni.
- Beka amanzi amancane phansi kwe-boiler kabili noma ibhodlela lapho ungabeka khona isitsha esineziqanda ezinomsindo. Sishisa amanzi. Amanzi akufanele akwazi ukuthinta phansi kwesitsha.
- Beka isitsha ngamaqanda afudumele phezu kwebhodlela ngokumangalisa amanzi bese ugxuma noma whisk kuze kube yilapho ingxube iqala ukukhukhula, bese ususa ekushiseni bese ugxuma kuze kube yilapho igqoka i-spoon. I-refrigerate.