Ukudla okuningi okucutshungulwayo kuzoba nokubukeka okubuhlungu uma kwakungewona imibala yokudla eyongezwa ngesikhathi sokukhiqiza. Ake ucabange ama-beige cheofs esikhundleni se-neon-bright orange ones.
Abakhiqizi bokudla abafana nokuthuthukisa imibala yokudla okucutshungulwe ngemidwebo yokudla. Eminye imibala yenziwe ngokusuka kwezitshalo nezinye izinto zemvelo, kodwa imibala eminingi idalwa ngokuhle.
Imibala yokukhiqiza nayo ibizwa ngokuthi imibala eqinisekisiwe ngoba idinga ukuvunyelwa yi-United States Food and Drug Administration (FDA). Lezi zimpawu zombala ezenziwe ngabantu zithengwa futhi zisebenza kahle ngokufaka umbala uma kuqhathaniswa nabalingani babo bemvelo ezitholakala ezitshalweni, izitshalo nemigodi.
Kunezinhlobo ezimbili zezithasiselo zombala eziqinisekisiwe ezibizwa ngokuthi amade noma amachibi:
Ama-dyes ahlakazwa emanzini futhi avame ukusetshenziswa njengama-powders, granules, noma iziphuzo. Zivame ukusetshenziselwa iziphuzo, izimpahla ezibhaka, izivalo nemikhiqizo yobisi.
Amachibi awaqothuli emanzini, futhi azinzile ngaphezu kwama-dyes, ngakho asetshenziselwa ukubala umkhiqizo wokudla aqukethe amafutha namafutha, noma kwimikhiqizo engenawo umswakama nhlobo, njengama-cake mixes, ama-candies ama-hard and chewing gum.
Uzothola lezi zithasiselo zombala eziqinisekisiwe uma ubheka amalebula okudla:
- I-FD ne-C Blue Nos. 1 no-2
- FD & C Green No. 3
- FD & C Red Nos. 3 no-40
- I-FD ne-C Yellow Yellow. 5 no-6
- Orange B
- I-Citrus Red No. 2
Ukuphepha nokuqinisekiswa
I-FDA ihlola izici eziningana ngaphambi kokuvumela imibala yokufakelwa ukuba iqinisekiswe, njengokwakheka kwezinto; inani elizosetshenziswa ngokuvamile kumkhiqizo; inani elivame ukusetshenziswa; kanye nanoma yimiphi imiphumela emihle nezici zokuphepha.
Imibala yokufakelwa eyenza ibe ukudla okudlayo kufanele iphephile. Kube khona izimangalo ezenziwe ukuthi izingane ezidla ukudla ngezimibala zokufakelwa cishe ziba nezinkinga zokuziphatha. Kungenzeka, kodwa ukwethembeka, iningi lezifundo ezithola ukuthi izinhlangano ezinjalo zihle kakhulu. Amanye amavaysi abomvu atholakale abangela umdlavuza emagatsheni webhu futhi kamuva avinjelwe.
Imibala yokufakelwa kufanele ibhalwe ohlwini lwezithako kwilebula le- Nutrition Facts , kodwa njengoba kubhekwa njengokuphephile, akukho esinye isixwayiso noma ukufakwa kwelebula okungeziwe okudingekayo.
Kodwa Angizifuni Ekudleni Kwami
Nakuba imibala yokufakelwa iphephile ukuyidla, ngiyazi ukuthi abantu abaningi bangathanda ukuyigwema. Okuhle, ngoba awudingi. Ngisho, ngiyazi ukuthi cishe usetshenziselwa ukubona ukudla okucutshungulwe ngemidwebo ecacile, kodwa ukugwema akusho ukuthi kufanele udle ukudla okubukeka kahle.
Imibala enjenge-annatto ikhishwa (ophuzi), ama-beet aphelile ngamanzi (i-bluish-red to brown), i-caramel (ophuzi kuya ku-tan), i-beta-carotene (ophuzi kuya ku-orange) futhi isikhumba somvini sikhipha (obomvu, obuluhlaza) bonke bengeza umbala ngaphandle kokwengeza amakhemikhali angasebenzi . Lezi zivame ukuba zibiza kakhulu kunezimbala zokufakelwa, ngakho-ke azivame ukusetshenziselwa ukubala ukudla okuseshibhile okusetshenziselwe.
Noma ungakwazi ukweqa ukudla okunamandla kakhulu futhi unamathele ekudleni konke okufana nezithelo nemifino enemvelo futhi enhle empilweni yakho, futhi.
Imithombo:
U-Arnold LE, Lofthouse N, Hurt E. "Imibala yokudla yokufakelwa nokulahlekelwa ukunakekelwa / izimpawu zokungabi naso: iziphetho zokugqoka." Neurotherapeutics. 2012 Jul; 9 (3): 599-609. Kufinyelelwe ngo-Ephreli 5, 2016. http://link.springer.com/article/10.1007%2Fs13311-012-0133-x.
I-Schab DW, i-Trinh NH. "Ingabe imibala yokudla yokukhiqiza ikhuthaza ukucasula ezinganeni ezinama-syndromes angasebenzi? Ukuhlaziywa kwe-meta-ukuhlolwa kwe-blindbo-blind blind." J Dev Behav Pediatr. 2004 Dec; 25 (6): 423-34. Kufinyelelwe ngo-Ephreli 5, 2016. http://www.ncbi.nlm.nih.gov/pubmed/15613992.
Ukuphatha kwe-United States Ukudla Nezidakamizwa. "Ukufingqiwe Kwezingxenye Zemibala Yokusetshenziswa E-United States Kuzokudla, Izidakamizwa, Izimonyo, Nezokwelapha." Kufinyelelwe ngo-Ephreli 5, 2016. http://www.fda.gov/ForIndustry/ColorAdditives/ColorAdditiveInventories/ucm115641.htm.