Ubani ohamba ngesivinini se-marathon walker emhlabeni? Abahamba ngezinyawo ezisheshayo yibo abasebenzisa inqubo ye-racewalking . Kodwa umdlalo we-racewalking awunawo umncintiswano wamazwe omhlaba ebangeni elingamakhilomitha angu-42-kilomitha. Esikhundleni salokho, uhlanga olude kakhulu olusemthethweni luyizinkulungwane eziyi-50, ibanga elingamakhilomitha angaba ngu-5 ubude kunebanga le- marathon .
Kunezikhathi eziningana ezimangalisayo ezinika abagijimi ukuxosha okuhle.
Kodwa-ke, imidlalo ye-racewalking nayo ibhekene ne-scopal doping, njengezinye zezemidlalo kanye nezemidlalo yasensimini kanye nebhayisikili. Abanye abalobi bamarekhodi kanye nabanqobile bemidanso ye-Olympic baye bahlwithwa ngenxa yokudonswa. Ungabona la marekhodi njengendlela yokuphefumula ngamaphupho akho emarathon , kodwa futhi njengamazwi okuqapha.
UJannann Diniz
U-French walker wabeka irekhodi lomzila we-kilometer wamakhilomitha angu-50 ku-3:32:33 eZürich, eSwitzerland, ngo-Agasti 15, 2014. Uzokwazi ukuqeqeshwa kalula neBoston Marathon ngesikhathi sakhe sokuhamba, okungaba ngu-2: 59: 22 for the marathon, noma 6:50 nge-mile ijubane. Ube nomkhawulo onjalo kulo mlando odlule ukuthi wamisa ngempela ukuba athathe ifulegi lasePutukezi ukuhlonipha ugogo wakhe osanda kusha, ephethe ngaphesheya komugqa wokugcina kanye nefulegi laseFrance. Ubuye waphula umlando we-50,000 wamamitha wokuhamba ngomkhondo ngo-2011 ngesikhathi sonyaka ka-3:35:27.
Inês Henriques
Lo wesifazane wasePutukezi ohamba ngesikebhe wathola isikhathi esingu-4: 8: 26:26 sokuqala kohambo lwamakhilomitha angu-50 e-Porto de Mos ngoJanuwari 15, 2017. Leli yilokho irekhodi lokuqala lomhlaba wesifazane lasemthethweni lelo banga. Washaya isikhathi esedlule esheshayo ngamaminithi amabili. Isikhathi sakhe emakethe angu-40K sasingu-3: 14:19, ngakho-ke wayezoqeda kalula i-marathon ngaphansi kuka-3: 30.
UDenis Nizhegorodov
Lo mgwaqo waseRussia wabeka uhambo lwama-kilometer angu-50 ukuhamba ngomgwaqo u-3: 34: 14, e-Cheboksary ngoMeyi 11, 2008. Wayenqatshelwe ukubhaliswa kwirekhodi lakhe lika-2004 ngoba akukho uhlolo lwe- erythropoetin (EPO) olwenziwe. Waqhubeka wabeka eceleni emidlalweni yama-Olympic yaseBeijing ngamakhilomitha ama-50-Race Walk kodwa yayimaminithi ayisithupha kancane kunomlando wakhe. Wayengomunye wabagijimi abangu-14 baseRussia ababandakanyeka ekudambeni lapho amasampula omchamo abuyiselwa ngo-2016.
UCarlos Mercenario Carbajal
Isikhathi samarathon sika-Mercenario sika-1997 sasingu-3:21:54. Ukuzikhandla kwakhe ngo-50K kuyinto yakhe ka-1991 ka-3:42:03, eyatholakala eSan Jose, eCalifornia. Wathola indondo yesiliva ekuhambeni kuka-50K emidlalweni ye-Olympic ka-1992 futhi iyisiqalo sesithathu seMidlalo yamaRace Walking Cup.
USergey Kirdyapkin
Lo Rashiya wabeka iRekhodi yama-Olimpiki entsha yokuhamba ngomjaho wamakhilomitha angu-50 ngo-Agasti 11, 2012, emidlalweni yaseLondon Olympic enesikhathi esingu-3:35:59. Kodwa-ke, le ndoda yegolide yaxoshwa kuye ngo-2016 ngenxa yokuphulwa kwe-doping okwakungabikho abantu baseRussia abavunyelwe ukuba bancintisane emdlalweni we-Olympics yase-2016.
U-Alex Schwazer
Lo mdlalo wase-Italy wabeka irekhodi le-Olimpiki yama-50 kilometer ehamba phambili e-Beijing, ngo-2008 ngesikhathi sonyaka ka-3:37:09. Ngeshwa, wahamba phakathi neMidlalo yama-Olimpiki ka-2012 njengoba evivinya ukuthi i-erythropoetin ye-doping evinjelwe (EPO).
Wavuma ku-doping ngamathemba okugcina isikhundla sakhe esiphakeme.
U-Andrei Perlov
Isikhathi sika-Andrei sama-50 khilomitha ka-3:37:41 ngo-1989 eLeningrad kungcono kakhulu, ngokushaya i-Olympic ye-Olympic ngo-1991 ku-50K. Okumangalisa nakakhulu ukuthi lena yesikhathi somjaho womgwaqo, hhayi isikhathi somkhondo. Lokhu kusho ukuthi wahamba phakathi kwe-marathon ngaphansi kuka-3: 5.
Thierry Uthola
Beka uphawu lwe-3:40:57 kurekhodi lomhlaba lama-50 kilometer yokulandelela ngo-September 1996, obambe irekhodi iminyaka engu-15 aze aphulwe nguJohann Diniz ngonyaka ka-2011. Ecabanga ukuthi uhambo oluhambelanayo, wadabula i-marathon (42.195 km) ngo-3:06:28.
Ann Jannson
Lesi sihamba saseSweden saqeda ngo-3:38 emncintiswaneni we-NYC enye yeminyaka ayeyincintisana naye kulo mcimbi.
Uphumelele emidlalweni ye-racewalking ngo-1987.
Curt Clausen
Umlando wase-US we-50 km Race Walk uhlelwe nguCret ngo-May 2, 1999, eDeauville-Mézidon, eFrance. Wahamba ngo-3:48:04, eyambeka ngo-11 kuNdebe yoMhlaba. Wabeka futhi irekhodi lama-40K ngonyaka ofanayo ngo-3: 2: 18 e-Seville, eSpain, ngo-Agasti 25, 1999. Lawa ahlala amarekhodi angamadoda aseMelika kulezi zenzakalo entwasahlobo, ngo-2017. UClausen waqala ukugijima eneminyaka engu-12 eStevens Point, eWisconsin . Waya eDuke University futhi wangena ku-Olympic Trials yakhe ngo-1988, waqeda i-50K endaweni eyi-15.
U-Erin Taylor-Talcott
Owesifazane wase-US osheshayo we-50K racewalk wabeka irekhodi ngo-4:38:11 ngo-Dec. 14, 2014, eSantee, eCalifornia, eU.SA.
USusan Armenta
Uphethe irekhodi labesifazane base-US elingama-kilometer angu-40 ngo-3: 32: 8, elibekwe e-Ocean Township, eNew Jersey, ngo-September 1, 2002. Wabamba irekhodi labesifazane langaphambilini le-4:39:39 emakethe ama-50km ekamu lokuhamba eChula Vista, California ngoFebhuwari 17, 2002.
Izwi elivela
Uma unesithakazelo ekufundeni ku-racewalk, qala ngezinqubo eziyisisekelo bese uthola umqeqeshi wendawo ukuze akufundise le fomu eyinkimbinkimbi. Uma nje ufuna ukuhamba ngokushesha, bheka amathiphu okuthi ungasheshisa kanjani . Ukuqeqeshwa kwe-marathon kudinga ukuzinikezela, kungakhathaliseki ukuthi ijubane lakho likuphi. Lindela ukuthatha iningi lonyaka ukuqeqesha uma ungakade uhamba amabanga amade. Uzodinga ukuqeqeshwa okuqhubekayo, ngokuqhubekayo ukwakha ukukhuthazela kwakho, ukukubona ngaphesheya komugqa wokugcina . Kodwa khumbula, azikho izinqamuleli.