Uma uthola ukuthi unesifo se-Celiac futhi ucabanga ngokuya kwi-Nutrisystem ukuze ulahlekelwe isisindo, nginezindaba ezinhle nezindaba ezimbi kuwe.
Okokuqala, izindaba ezimbi: Ngokudabukisayo, i-Nutrisystem ngeke isebenze noma ubani ongenalo i-gluten, futhi ikakhulukazi kumuntu onesifo se-celiac. Uhlelo lwezinto eziphilayo-uhlelo lokulahlekelwa isisindo oluhlanganisa ukudla okulungiselelwe ikakhulu-ludinga ukuthi abahlanganyeli bathenge ukudla kwabo ngqo kusuka enkampanini.
Cishe zonke lezo zidlo ziqukethe izithako ze-gluten, zibeka imingcele ephelele kulabo okufanele balandele ukudla okungekho gluten ngezizathu zezokwelapha.
Izinketho zokudla kwasekuseni ze-nutrisystem zihlanganisa ukufaka ama-muffin, ama-donuts, nama-pancake (okungekho kuwo wonke ama-gluten-mahhala), ukudla kwasemini kufaka okuningi izitsha ze-pasta, ama-noodle nesangweji liyancibilika, kanye neminikelo yokudla kuhlanganisa i-pizza, i-mac kanye noshizi kanye no-pasta ngaphezulu izitsha.
Ungase ukwazi ukugubha ndawonye ukudla okungenani kwezinsuku ezimbalwa ezingafaki izithako ezibonakalayo ze-gluten. Kodwa ummeleli wenkonzo yamakhasimende wangitshela (ngokuthembeka) ukuthi lezo zokudla azihloselwe labo abanesifo se-celiac noma ukuzwela kwe-gluten okungewona i-celiac. Ngakho-ke, inkampani ye-Nutrisystem yokukhiqiza imikhiqizo ayivikeli noma yikuphi "akukho izithako ze-gluten" ezidla ngokumelene nokungcoliswa kwe-gluten ekuphambeni.
Ungase Ulahlekelwe Isisindo Noma kunjalo
Manje, izindaba ezinhle: Njengoba usuvele uthola ukuthi unesifo se-celiac, ungase ungaqapheli ukuthi ungase ulahlekelwe isisindo uma uhamba ungenayo gluten.
Lokhu kungase kubonakale kungakapheli, kodwa kuyiqiniso ngempela (kukhona ucwaningo olwesekelayo) -abantu abakhuluphele kakhulu lapho bexilongwa ukuthi bavame ukubona isisindo sabo "sijwayelekile" ngemva kwezinyanga ezimbalwa zokulandela ukudla okungenalutho kwe-gluten.
Manje, asikho isiqinisekiso sokuthi amakhilogremu akho angaphezu kwamandla ayotakula imilingo-ngenkathi ucwaningo lubonisa ukuthi abantu bavame ukulahlekelwa isisindo, i-mileage yakho ingahluka.
Ngenhlanhla, kunezici ezithile zokuzama ukulahlekelwa kwesisindo esilindele ukuthi abantu abalandela ukudla okungekho gluten bafunga.
Ngeshwa, asikho indawo elula ye-gluten-free for the program of Nutrisystem.
Abathengi abaningi baye bacela ukuthi i-Nutrisystem iqale ukunikeza ukukhetha kokudla okungenamdla kwe-gluten, futhi uhlelo lwe-Nutrisystem lungase luhlakulele uhlelo lwe-gluten (mhlawumbe eceleni kwemizila yesisindo sokulahlekelwa isifo sikashukela noma uhlelo lwabo bemifino) esikhathini esithile esikhathini esizayo, ummeleli wenkampani wangitshela. Kodwa okwamanje, ngeshwa akuyona inketho yomphakathi ongenalo gluten.