Phuma kule DVD ye-Great Fusion Workout
Uma ungumfundi we-Pilates ophakathi noma owaziwayo, uzojabulela i-DVD ye-Gaiam's Trudie Styler Storeth Force Pilates. Ukuzivocavoca kwe-DVD yemfanelo kufaka ukuguquguquka komsebenzi oyinhloko ophefumulelwe yi- yoga kanye ne-Pilates. Ikunika ikhono lokwenza ukuzivocavoca kwangempela enduduzo yendlu yakho.
Mayelana neTrudie Styler's Power Force Pilates DVD
- Ukuzivocavoca ubude obude bemaminithi angu-45 nomsebenzi wokuveza owe-25 weminithi ngokusekelwe ku-yoga ne-Pilates
- Imibuzo yeBonus ne-Sting, uTrudie Styler noJames D'Silva
- Isici sokupheka okupheka ama-Bonus
- US $ 14.98 nge-Amazon.com
Izinzuzo
- Inikeza ukujikeleza okuqhubekayo, okuqhubekayo kokunyakaza
- I-DVD yamaGaiam kulula ukuthola ezitolo (Target, izitolo zokudla zezempilo)
- Ukuzivocavoca okukhulu namandla
- Uhamba ngaphesheya kokuzivocavoca ukukhuthaza indlela yokuphila enempilo
I-Cons
- Akuyona i-DVD yama-Pilates, naphezu kwesihloko
- Ukusebenza akudingeki ukuthi kutholakale ukuphepha nokuzivocavoca umzimba
I-Trudie Styler's Power Store Pilates i-DVD Review
Akukho ndawo ngaphambili kweDVD ukuthi uthi udumo lomuntu siqu uJames D'Silva wadala futhi ufundisa lolu hlelo - hhayi umqeqeshi we-eco-activist nomkaSting, uTrudie Styler, ongayilindela ngokusekelwe egameni leDVD.
Kodwa i-Trudie Styler's Storeth Force Pilates akuyona inqwaba yezidakamizwa ezidumile. I-Trudie Styler ibonisa ukuqeqeshwa kanye no-D'Silva futhi yenza umsebenzi omuhle ngempela. Ubuye ubonakale ezingxenyeni eziningana zezici zebhonasi lapho yena no-Sting banikezela ngokuphanayo ukuhlala kwawo nokuphila kwabo eToscany.
Lo msebenzi ugcwele ukuhlanganiswa. Kuyinto yoga ngaphezulu kune-Pilates. Eqinisweni, kufana nohlobo lukaJames D'Silva siqu likaPilates, uma kukhona. Noma kunjalo, kunamandla amakhulu okuhamba phambili - umbhangqwana uvela emsebenzini we-Pilates matti - kodwa futhi unamathani we-yoga futhi aphefumulelwe ukudansa, nawo. Akukho lutho mayelana nokuzivocavoca, indlela abafundiswa ngayo (ngezingcaphuno ezimbalwa nokuhluka) noma ukulandelana kokusebenza okwenza le Pilates.
Kodwa i-DVD inokuningi okufanele inikeze ngesikhwama esixutshwe ngendlela enhle. Ake siqale ngokuzivocavoca. Ihamba ngokuqondile ngemaminithi angu-45 ngaphandle kokuma, okuzizwa kuhle. Kunokuningi okulula nokusebenza okuyisisekelo, kanye nenani elihle lokuqiniswa kwe-butt kanye nekhanga.
Okuncane kunikezwa ngendlela yokuxhumana, ukuphepha nokukhulisa amandla okuzivocavoca. Ukuzivocavoca futhi kuthatha izinga eliphezulu kakhulu lamandla nezimo eziguquguqukayo, ngakho-ke ngincoma le DVD kulabo abanokuhamba kwemvelo - yoga, Pilates, calisthenics - hhayi abaqalayo.
Bobabili u-D'Silvia no-Styler babonisa ngesimo esihle futhi amandla amnandi, alinganiselayo amema ukuhamba nawo. U-D'Silva uyalandisa isimiso esinomqondo ozolile, okhuthazayo, futhi sithola ukuzwa umculo ka-Sting ngemuva - ukuguqulwa okuhle okuvela ema-loops we-techno ayingqayizivele ehlupha ama-DVD amaningi wokuqina.
Izici ze-DVD Bonus
Kuyinto enhle nokuba nezinkinga zokubheka ibhonasi no-D'Silva, isiteyimu kanye nokudweba okukhulu: Ukushaya . Lezi zincwadi zenza i-DVD yonke ekwazi ukuyenza futhi yamukeleke kakhulu. Kukhona futhi isigaba sokupheka esihleliwe sompheki womuntu we-Sting no-Styler. Ngicabanga ukuthi uma unamandla okupheka inhlanzi enkulu, ikhanda nakho konke, okokuqala e-grill evulekile bese ku-ovini okhethekile, kuyasiza.
Ngangithanda ukufika ekhishini likaSting.
Izici zebhonasi zihlanganisa nokubuka kuqala kwe-albhamu eyodwa ka-Sting. Ngokusobala, amabhonasi ahloswe ukuthengisa iDVD, abenzayo, kodwa futhi asebenze ndawonye ukuze babelane ngomqondo wemvelo, wokuphila okunempilo Styler and Sting baye balima.
Imicabango Yokugcina
I-Trudie Styler's Strength Strength Pilates iyingxenye yochungechunge lwe-DVD uSyler eyenziwe no-D'Silva. I-Gaiam nayo idale ukulahlekelwa isisindo somzimba we-yoga ne-warrior yama-DVD ama-yoga nge-duo. Ngemva kokuhlola leli "DVD" ye-"Pilates", ngingalindela ukuthi amanye ama-DVD abo okufaneleka afane nokusebenza okuthakazelisayo nokuyinselele ekusebenzeni kwe-fusion.
Ukuthenga I-Trudie Styler's Strength Strength Pilates DVD ku-Amazon.com.
Ukudalula: Ukubuyekeza izimpendulo zinikezwe umenzi.