Ukuze uthole i-Comprehensive Pilates Workout, Ungaqapheli Ngaphezu kwalokhu Okusethiwe
Inothi lomhleli: Lephakheji ye-Winsor Pilates DVD ayisetshenziswanga njengesethi, kodwa izinto zisatholakala ukuze zithengwe ngabanye.
Uma ufuna iphakethe le-DVD elingakuthola izinga lokushaya kwenhliziyo yakho futhi likunikeze ukusebenza okuhle kakhulu, iphakethe le-Winsor Pilates Super Sculpting kufanele lenze iphutha. Isimiso sihlanganisa uMat Workout Kit, Ukubunjwa kweBlue & Thigh Sculpting, Maximum Basics Burn, I-Circular Arm Minute engu-20 kanye Nokusebenza Okusheshayo Kwe-Fat Burning kanye ne-Fat Burning Cookbook & Exercise Planner.
Ukuhlukahluka kokusebenza okufakwe kulokhu kusethi, kanye namathuluzi we-Pilates nokuhlela umzimba, kuzokunika amandla okudinga ukuqala ohlelweni lokukhubazeka kwesisindo.
Mayelana neWinsor Pilates Super Sculpting DVD Setha
Incazelo
- Ukusebenza okusheshayo kwe-Fat Burning: Umkhuba wesitayela ojwayelekile we-style we-aerobics onomculo omuhle futhi kulula ukulandela.
- Ukusebenza komjikelezo we- 20-Minute: Izenzo ze-Pilates zenze inselelo eningi ngombuthano - omkhulu wezwi le-muscle.
- I-Circle Advanced Sculpting: Ukuzivocavoca okukhulu ngezindlela eziningi zokuzisebenzisa zokusebenzisa umbuthano wokudweba.
- 10-Minute Ukudweba Ukuqhuma: Kancane kancane konke lapha. Uma unamaminithi angu-10 kuphela, lokhu kuzokwenzelwa okuningi kuwe.
- I-Fat Burning Cookbook ne-Exercise Planner: I- Yummy zokupheka ezibukayo nge-nice day-day yokudayiswa kwedayari ngemuva.
Izinzuzo
- UMari Winsor wenza umkhathi omnandi, owamema
- Uletha isithembiso sakhe sokuba uhlobo oluvuthayo lokushisa
- Uthola okuningi ngokutshala izimali zakho.
- Indlela ehlukahlukene igcina uhlelo oluthandayo
- Ukusebenza komjikelezo kungcono kakhulu ukukhipha imisipha
I-Cons
- Abaqalayo bangase bangatholi ngokwanele ama-Pilates amakhodi nemfundo
- Ukunakwa okungalingani kokuguqulwa
I-Winsor Pilates Super Sculpting DVD Ukubukeza
Lokho engikuthandayo kakhulu ngeWinsor Pilates ama DVD yilokho abakwenzayo. Eyaziwa njengomunye wabaqeqeshi abakhulu kunazo zonke izinkanyezi zaseHollywood, umfundisi wePilates uMari Winsor unamandla futhi akhuthazayo.
Kubonakala enobungane futhi kufinyeleleke kumavidiyo, njengawo onobuhle bakhe. Ngathola ukuthi lokhu kuyiqiniso lapho ngifumana uMari futhi ngithatha ekilasini kuye.
Ngivame ukuthola ukuthi uma ngizama i-Winsor Pilates DVD ngizicabangela mina, "Ngingakwazi ukungena kuleli qembu. Ngingakwenza le vidiyo njalo." Futhi akuyona yini ingxenye enkulu yalokho okwenza ividiyo enkulu yokufundisa?
Hlala ukhumbule ukuthi ezinye zalezi zisebenzi ziphefumulelwe kakhulu kunePilates kunokuba ziyi-Pilates zendabuko. Ngenxa yalesi sizathu, angiyincoma ukuthi abaqalayo babheke lokhu emfundisweni yangempela yePilates. UMari Winsor uyazi kahle uPilates wakhe; yilokho nje imininingwane akuyona ukugxila lapha. Noma kunjalo, ungaletha i-Pilates yakho-yazi kanjani lezi zinhlelo futhi ube nokuzivocavoca okujabulisayo nokuyinselele.