Kwabaningi bethu, izinyanga zasebusika zinikeza isikhathi esinzima sokuphuma-kungakhathaliseki ukuthi sizama ukuchitha amakhilogremu ambalwa noma cha. Ngisho noma ngabe ungumuntu wokuzivocavoca wendawo, ukufika nokuphuma kwesimiso sakho sokuzivocavoca ngezinye izikhathi kungase kube nzima ngenxa yemvula, iqhwa, i-sleet-uyibiza ngegama. Kodwa ukubhekana nale nselele akufanele kusenze noma ubani kithi ukuba ashukumise imizimba yethu, ebaluleke njengokudla okunomsoco, ukuphuza amanzi anele, nokulala ngokwanele.
Ngenhlanhla, kunezinketho eziningi eziyingqayizivele esingayisebenzisa phakathi nalesi sikhathi sonyaka. Konke ngokuhlakanipha nokucabanga ngaphandle kwebhokisi. Futhi njengoba ukushintsha ukusebenza kwethu kumangalisa imizimba yethu futhi kuyazuzisa ekusebenzeni kwethu kwemvelo, ubusika yizizathu eziphelele zokuziguqula ngenkathi ziqhubeka. Nazi imibono embalwa ongayisebenzisa (noma ukuhamba ngamandla) nge:
Thenga Thenga isikweletu se-Google Play
Ivula isitolo sakho sendawo esitolo sendawo akuyona kuphela ukugijima inani lekhadi lesikweletu. Lezi zinsuku, izitolo eziningi zihlinzeka ngokuthi " Amahora Ka-Walker ," ngokuvamile avame ngisho nangaphambi kokuba izitolo zivuleke. Ezimweni ezinjengalezi, abantu bangasebenzisa amazinga ahlukene wesitolo ngendlela efanayo abazoyilandela esikoleni esiphakeme sendawo. Kusukela kuphela izindawo eziningi zokudlela ezikude endlini, uthola zonke izinzuzo zokuhamba ngaphandle kwesibindi (isici). Ukuhamba nge-Mall bekuyimfihlo yokuzivivinya izakhamizi ezindala-kodwa empeleni kungasetshenziswa yibo bonke ubudala.
(Ukuze uthole ukuthi ngabe indawo yakho yesitolo noma indawo yezitolo inikeza i-Mall Walking, shayela ihhovisi lezokuphathwa kwendawo ukuze uthole olunye ulwazi.)
Imithetho evamile yokuhamba okusebenzayo isebenzayo, Yebo: Hlanganisa kulawo masimoni, uphase lezo zandla ngenhliziyo yezempilo, futhi ugcine ukuhleleka okufanele (ngisho nalapho udlulisa inkantolo yokudla).
Zama ukungeza ukuqeqeshwa kwengqondo kumkhuba wakho wesitolo ngokukhomba izinto ezithile zombala othile ngaphakathi kwamafasitela esitolo (izingubo, amathoyizi, izicathulo-ozikhethelayo), bese uzama ukuzikhomba kabusha njengoba udlulisa ngazo ngesikhathi sekusasa. Ngale ndlela usebenza ubuchopho bakho ngenkathi usebenzisa ubhondi bakho.
Ikhaya elithandekayo
Ngokuvamile siyakhumbula ukuthi ukulawula okukude akusikho kithi noma ukuthi sishiye i-checkbook yethu phezulu. Esikhundleni salokho, gubha lokhu bese usebenzisa lesi senzakalo ukuze umzimba wakho uhambele. Iningi lethu lihlala ezindaweni ezihlala phansi isikhathi eside. Ngisho nokuphulukana nalesi sikhathi ngezinyanga ezinhlanu kuya kwezingu-10 zokunyakaza zonke ihora kungasiza kakhulu ngezindlela eziningi.
Ukubambisana ne-Great Outdoors
Uma ugcizelela ekuphefumuleni konke okwenziwa nguMama Nature kulokhu ebusika, qinisekisa ukuthi usondela ngokuzivocavoca kwakho ngokuhlakanipha. Kanye nokuzibeka esimweni esihle kakhulu sokushisa sezulu, kubandakanya futhi isimiso sokufudumala ekhaya ngaphambi kokuya emakhazeni asebusayo.
I-Motion Fluid
Naphezu kwenkathi ebandayo, izivivinyo zivame ukuzikhukhumeza kakhulu ebusika njengoba zenza ehlobo. Lokhu kusho ukuthi kubalulekile ukuhlala u-hydrated ngaphambili, ngesikhathi, nangemva kokusebenza okushisa kwesimo sezulu.