Ingabe Imvelo Iyalondeka?

Kunomqondo ezweni lanamuhla ukuthi "imvelo" lifana nokuphephile. Iveza amandla okusebenzisa amandla asetshenziselwa ukusebenzisa ama-statins ekunciphiseni i-cholesterol nokunciphisa ukufa, ngokubambisana nokholo olungenalutho emandleni okuphulukisa amajiji e- goji noma amafutha kakhukhunathi. Ikhuthaza ukuphikiswa kokugoma kanye nesifiso esingapheli sezinto ezinhle kunazo zonke.

Kodwa konke okushiwo yilokho okungahambi kahle.

I-nature ayisho ukuthi iphephile, futhi ngokwesayensi akusho ukuthi kuyingozi. Ubuthi be-rattlesnake kanye ne-botulinum toxin zendalo. Ngakho-ke, igciwane lesandulela ngculazi, igciwane lesibungu lesibungu, kanye negciwane lesifo sofuba. Imishanguzo eqedile i-polapox futhi isondela ekuqedeni i-polio yiqiniso, isayensi, njengoba kunjalo inselelo yegciwane esasisiza ukuba siqonde imbangela nomphumela oyisisekelo endaweni yokuqala.

Iziphepho nokuzamazama komhlaba kungokwemvelo futhi kungaphephile; imeteorology kanye ne-seismology yizesayensi ezenza sisindise kancane. Izidakamizwa ze-Statin, iziguli ezifanele, i-LDL ephansi ngokwethembeka, ukuvimbela ukuhlaselwa kwenhliziyo, nokuncipha konke okubangelwa ukufa. Ayikho ubufakazi obunjalo bamafutha kakhukhunathi, naphezu kwezicelo eziningi ezisho okunye.

Ukusesha Okuqhubekayo Okuthile Okungcono

Sifinyelele kanjani futhi sithumelele ukuthi "imvelo" iphephile? Ngiyakwazi ukwenza ukuqagela okucacile: Konke mayelana noboya obuhlaza.

Ngenhlanhla, utshani buhlala luvame kakhulu ngakolunye uhlangothi lomugqa ohlukanisayo.

Lokho okushiwo yi-adage ukuthi sijwayele ukulangazelela noma yini esenzekile engenayo.

Esimweni esingokwemvelo kakhulu esikhathini esidlule, yisiphi isayensi encane engayenza kwakuvamise (kodwa hhayi ngaso sonke isikhathi) ukwamukeleka kakhulu ngoba kwakunotshani oluhlaza, olungenalutho. Lapho isifo sekholera sichitha eLondon ngonyaka ka-1854 futhi uJohn Snow wasebenzisa isayensi ye-epidemiology, ngakho-ke engacabangi, ukuyiqeda nokulondoloza izimpilo, wayengumuntu weqhawe.

Lapho kuqala kucacile ukuthi kusho ukuthi bekuye kwabonakala ukuthi ukuvimbela isifo sofuba, abazali abajwayele ukukhokhelwa ngonyaka bangase balinde ukuba izingane zabo zilandelwe. Kuwo wonke umlando, isayensi iye yayisilokhu ibe utshani obuhlaza.

I-Yearning for the Basics

Siphila manje ezweni lezesayensi ehlala njalo. Sibamba ezandleni zethu nasemaphaketheni amakhompiyutha angazange afaneleke egumbini izizukulwane ezimbili ezedlule. Sihlela kabusha ama-electron ukuhlela imicabango yethu kumathekethi aqondile ngokusebenzisa indawo engavamile ye-intanethi, kufaka phakathi imicabango ecindezela ukwethembeka kwesayensi esisisebenzisayo. Hlala ebuchwepheni nalokho esingakubiza ngokuthi "i-lint" yesayensi eqhubekayo, imvelo ithatha ukukhanya okucacile nokuzwakalayo. Umvelo manje awunqabile futhi awunalutho, futhi, ngaleyo ndlela, umema. Imvelo yilezi, ngokomfanekiso kanye nangokweqiniso, lapho utshani obuhlaza khona buhlala khona manje.

Ngokudabukisayo, nokho kusengaphambili, sisebenzisa ngisho nalokhu ukulangazelela ngokungahambisani. Ngisho njengoba iningi labantu lithatha izimpikiswano ezingekho emphakathini mayelana nemithi ehlukahlukene yemvelo, bambalwa kakhulu kithi ukuvikela umhlaba wemvelo ekubhubhiseni kwethu. Ngingaqonda ukulangazelela nokholo emvelo ekuhlanganyeleni ukukhathazeka kwangempela mayelana nokuphila kwemvelo, ukusimama, nokuguquka kwesimo sezulu.

Angiyikuqonda okwangaphambili uma kungenjalo.

Yini okusha Is Best

Sekuyiminyaka engu-15 ngangiqondisa isikhungo semithi yokwelapha lapho mina nodokotela be-naturopathic sisebenza ngokubambisana, sikhathalela kanye neziguli ezifanayo. Sasizobona iziguli ezintsha ngokuhlanganyela, bese sizinika kokubili futhi ngazo. Ikhanda elingundoqo lelo modeli, kanye nokuzibophezela ekunakekelweni okuphelele, ukubekezela ngesineke, yukuthi asikhathalele ukuthi ukwelashwa okunikeziwe kwakuwumkhiqizo wemvelo noma isayensi. Asizange sikhathazeke uma kuvela esitokisini somuthi noma tube yokuhlola.

Lokho esikukhathalelayo kwakungakhathaliseki ukuthi kwakuyisinqumo esingcono kakhulu. Okukhethwa kukho kunoma yisiphi isiguli esinikeziwe kwakuyiyona ndlela ephephile kakhulu, ephumelelayo kakhulu.

Lapho indlela yemvelo inelisekile, besihlala sijabule ukuyikhetha. Kodwa uma isidakamizwa sasiwunqobe osobala, ozakwabo bami be-naturopathic bangangijoyina ekusiphakamiseni. Sithole isibonelo sethu sibe namandla futhi sithonya isikhathi esiningi. Iziguli ezingathandabuzi ngokunye okunye kwezidakamizwa zazivame ukuqinisekiswa lapho mina (i-internist) ngingabachazela ukuthi kungani kuyisinqumo esinqunyiwe. Iziguli ezinqabe ukuthatha noma yikuphi izidakamizwa zazivame ukuxoshwa lapho i-naturopath yenza leli cala.

Ngidla isikhathi sami kulowo mtholampilo okwamanje ukuze wenze izincomo ezifanayo kuwe. Kunezicelo ezingamanga ezingamanga mayelana nemikhiqizo yemvelo. Ngakolunye uhlangothi, imboni yezokwelapha ihamba ngemikhiqizo yayo, futhi ibuye ifinyelele kuze kube yilapho isungula izifo ukuze kulungiswe ukuthengiswa kwezidakamizwa. Ngiyaxolisa ukusho ukuthi "imilayezo ye-caveat" iseluleko esihlakaniphile uma sicabangela noma.

Okungeke kube ukuhlakanipha ukuvimbela ukucubungula kwakho kwesigaba esisodwa. Ukwelashwa okungcono kunoma yikuphi okuphephile futhi okuphumelelayo kakhulu. Ukuze sithole ukuthi yikuphi, kufanele kube khona ubufakazi obucacile, hhayi nje ukuthengiswa kwe-hype. Cindezela udokotela wakho mayelana nezinketho zakho, qinisekisa ngezintandokazi zakho, kodwa futhi ube nomqondo ovulekile. Ngeke sithole izimpendulo ezingcono kakhulu lapho sigcina izingqondo zethu ngaphambi kokubuza imibuzo.

Izindlela zemvelo ezingokwemvelo zingaba, futhi zivame ukuhamba phambili. Ngibheka indlela yokuphila njengomuthi ongcono kakhulu kunakho konke lapho kusebenza khona. Kodwa indlela yokuphila ayivimbeli isirayisomzimba, futhi umgomo usebenza.

Ubulu buhlaza kunoma yikuphi lapho utshani buhlaza khona. Ngezinye izikhathi sivele sihluleke ukubheka phansi bese sivuma ukuthi simi lapho kakade.