Imikhiqizo ethandwa kakhulu ye-steak sauce ayiyona i-gluten
Ukuze uthole umchamo we-steak wangempela we-gluten, kuzodingeka uqale ngaphezu kwemikhiqizo ethandwa kakhulu kumashalofu esitolo. A.1. I-Steak Sauce, umkhiqizo owodwa we-steak sauce, ayihlanganisi izithako eziqukethe i-gluten, kodwa ayiklanyelwe ibe yi-gluten- ngakho-ke ingase ingabi iphephile ekudleni okungenalutho kwe-gluten. Ngaphezu kwalokho, i-sauce ye-Heinz 57-eyaziwa ngokuthi i-steak sauce-iqukethe i-malt, futhi ayiyona i- gluten.
Ngenhlanhla, kunezinye izinketho zabathandi be-steak abavele bafuna ezinye i-sauce ukuze zifake inyama yazo. Izinketho ze-steak sauce ezingenalo Gluten zihlanganisa:
- I-Dale's Steak Seasoning
- Amapulazi eGolding Vidalia anyanisi Steak Sauce
- Lea & Perrins Sauce yase-Worcestershire
- I-LC Yokudla I-Low-Carb Steak Sauce & Marinade
- I-Paleochef Sauce Sauce
- I-Rufus Sauce Teach Steak
- I-Stonewall Kitchen Roadhouse I-Steak Sauce
- I-New Primal Classic Marinade & I-Sauce Yokupheka
Nakhu okuphansi kwezithako ezisetshenziselwa i-steak sauce, yiziphi izinkampani ezisho ngesimo samahhala sawo sawoti, okungukuthi kunconywa ukuthenga, nokuthi ungasebenzisa kanjani i-steak sauce.
Izithako ku-Sauce Sauce
Ukupheka kwe-sauce ye-steak kuhluke emininingwaneni-ezinye zingase zibe mnandi noma izipunga kunabanye, isibonelo, kanti abanye bangase bathembele ngaphezulu kwe-vinegar. Kodwa-ke, iningi lifaka izithako ezilandelayo: i-ketchup noma utamatisi unamathela, isinaphi, ushukela, i-sauce yase-Worcestershire, uviniga, usawoti kanye ne-pepper, nezinongo.
Ukuze umkhiqizo we-sauce umcabango ungabhekwa njenge-gluten-free, konke okungena kuwo kufanele futhi kube yi-gluten-free (umkhiqizi uzodinga i-ketchup engenama-gluten nama-gluten-free spices, isibonelo).
Eqinisweni, isithako esikhulu esine-gluten esake esetshenziswe ku-steak sauce yi-malt yebhali. I-malt yebhali iyisithako ku-Heinz 57 sauce, futhi ibuye itholakale kakhulu kwimikhiqizo eyenziwe e-United Kingdom, ngokumelene ne-United States.
Kodwa-ke, i-steak sauce i-condiment esetshenzisiwe kakhulu ngezithako eziningi ezihlukene, okwenza ukuthi ukungcoliswa kwe-gluten kuhambisane naso sonke isithako ekutholeni nasekukhiqizeni inqubo.
Iviniga -isithako esiyinhloko ku-steak sauce-futhi kungaba yinkinga kwabanye abantu abangakwazi ukudla i-gluten. Abakhiqizi bafumana uviniga we-distilled kusuka ezinhlobonhlobo zezithako ezahlukene, kufaka phakathi ukolweni. Ingxenyana yalabo abasabela ku-gluten nayo isabela kuviniga ephuma ezinhlameni ze-gluten , yize noma inqubo yokucwilisa izidakamizwa ibhekene nokuqeda ama-molecule e-gluten. Imithombo kaviniga emikhiqizo ngayinye ye-steak sauce ibalwe lapho itholakala khona ngezansi.
Isimo samahhala se-Gluten sama-Steak Sauce Brands
Nasi uhlu lwamagugu we-steak sauce atholakalayo e-United States, kanye nokuthi umkhiqizi ngamunye uthini ngesimo samahhala se-gluten yomkhiqizo:
- A.1. I-Saw Sauce . Akulona i-gluten . A.1. I-Steak Sauce ingumkhiqizo we-Kraft Foods, ongeke ubeke izinto eziningi ze-gluten ngaphandle kwayo kodwa izobiza izithako ezisekelwe okusanhlamvu nge-gluten kumalebula alo (ngisho nalapho kungadingeki umthetho). Isimo samahhala se-gluten se-A.1. I-Sauce ye-Steak iyinhloko yokuphikisana okuningi emphakathini ongenalo i-gluten. Kodwa okuyinhloko ukuthi A.1. akubhalwa nge-gluten-free , okusho ukuthi u-Kraft unesizathu sokukholelwa ukuthi awuhlangabezani nesilinganiso sezomthetho se-US Food and Drug Administration esingaphansi kwezingxenye ezingu-20 ngezigidi ze-gluten . A.1. I-Sauce ye-Steak ayiqukethe izithako ezisekelwe ngokusanhlamvu okusuka ku-gluten (esekelwe kwinqubomgomo ye-label ye-gluten-free-labeling, inkampani izoveza umbala we-caramel oqukethe i-gluten, isibonelo). Ngakho-ke, kungenzeka ukuthi inkinga enkulu nge-A.1. ingozi yokungcoliswa kwe-gluten ekucubunguleni. Kukhona izinketho ezingcono ku-steak sauce phandle lapho uma udinga owodwa ongenalo gluten.
- I-Dale's Steak Seasoning . I-Gluten-free. U-Dale uya ezinhlobonhlobo ezimbili: original (ilebula elibomvu) kanye ne-sodium encishisiwe (ilebuli eluhlaza). Izithako zihlanganisa: i-soy sauce-free soy sauce, ushukela, izinongo, kanye ne-monosodium glutamate (ngakho-ke ukucaca kulo mkhiqizo uma uzwela ku-MSG).
- Amapulazi eGolding Vidalia anyanisi Steak Sauce . I-Gluten-free. Le sauce esekelwe utamatisi iqukethe uviniga omhlophe, i-high-fructose isiraphu yamabele, ama-molasses, u-anyanisi e-Vidalia nezinongo. Ibizwa ngokuthi i-gluten-free, okusho ukuthi iqukethe izingxenye ezingaphansi kwezingu-20 ngezigidi ze-gluten.
- I-Sauce ye-Heinz 57 . Akulona i-gluten. Iviniga e-Malt-equkethe i-malt-i-ingredient ku-Heinz 57, ngakho gwema.
- Lea & Perrins . I-Gluten-free. Ngokuyisisekelo, iLea & Perrins yi-Worcestershire sauce, hhayi i-steak sauce-i-Worcestershire iyi-sauce emnyama, okungafani nomshukela we-steak, ngokuvamile awuqukethe utamatisi. Kodwa-ke, abantu abaningi basebenzisa lezi zinhlobo ezimbili zama-sauces ngokungafaniyo ukuze bazinikele ngesikhathi se-steak. I-Lea & Perrins I-Sauce Heinz Company yaseLea & Perrins, eyenziwa ngokuthi "i-gluten-free" yinkampani e-United States (inguqulo edayiswe e-United Kingdom iqukethe uviniga we-malt, futhi ayiyona i- gluten). Qaphela ukuthi iqukethe uviniga omhlophe ongasetshenzisiwe, okungenzeka ukuthi utholakala emzimbeni kodwa ungathola ukolweni.
- I-LC Yokudla I-Low-Carb Steak Sauce & Marinade . I-Gluten-free. Ngokusho kwenkampani (okuyinto ngokukhethekile ekudleni okungenayo i-gluten-free, ephansi-carb), lesi sauce se-steak sinambitha kakhulu njengo-Heinz 57 kune-A.1. i-steak sauce. Izithako zihlanganisa: i-cider uviniga, i-stevia, i -soy sauce , newayini elibomvu. Qaphela ukuthi iqukethe i-bourbon engamaphesenti angaphansi kwangu-2, okuyi-distilled kusuka ku-gluten okusanhlamvu . I-Bourbon ibhekwa yizazi eziningi ukuba zingenalo i-gluten, kodwa abanye abantu basabela kuyo .
- I-Paleochef Sauce Sauce . I-Gluten-free. Lo mkhiqizo, owenziwe yiSteve's Paleogoods, awunayo i-gluten futhi ungenayo izithasiselo, izilondolozi, noma ushukela ocolile. Kuthambile uju namagilebhisi egolide, futhi aqukethe amafutha omnqumo. Kusetshenziswe izinhlobo ezimbili zeviniga: uviniga wase-balsamic newayini elibomvu uviniga, kokubili okutholakala ewayini (hhayi ama-gluten okusanhlamvu).
- I-Rufus Sauce Teach Steak . I-Gluten-free. Lo mkhiqizo ufika ezinhlobonhlobo ezimbili: original (ku-wrapper eluhlaza) futhi okubabayo (ku-wrapper ye-orange). Bobabili bangewona i-GMO eqinisekisiwe, i-Kosher, ne-gluten-free, futhi i-bottled ebhodini le-glass whiskey elivuselelekayo. Izithako zihlanganisa: uviniga (okungase utholakale ezinhlameni ze-gluten), ukunamathiswa komvini, utamatisi unamathele, i-tamari (i-soy sauce engenama-gluten), ama-anchovies nezinongo.
- I-Stonewall Kitchen Roadhouse I-Steak Sauce . I-Gluten-free. I-Stonewall Kitchen's Roadhouse umkhiqizo ungenye isobho se-tomato esisekelwe utamatisi, esinezinyosi ezivela ku-green chiles, isardard, omisiwe nama-molasses. Iqukethe iviniga elibomvu neviniga ebhalsamu. Le nkampani ibonisa ukuthi ayi-gluten (ezingaphansi kwezingxenye ezingaphansi kwezingu-20 ngezigidi ze-gluten).
- I-New Primal Classic Marinade & I-Sauce Yokupheka . I-gluten ayiqinisekisiwe. Le marinade, eyenziwe ngamancane amancane i-New Primal, i-paleo ne-gluten eqinisekisiwe ye-gluten i-Gluten-Free Certification Organisation (GFCO), okudinga ukuhlolwa kuya ezingxenyeni ezingu-10 ezigidini eziningana ze-gluten (i-gluten encane ingcono, ngokusobala). Kubuye futhi kungabisi-milk, mahhala amafutha, futhi akukho ushukela. Umkhiqizo uqukethe i-coconut aminos ephilayo, i-apula cider uviniga, i-aninex concentrate, i-lemon juice concentrate, kanye nezinongo.
Izwi elivela
Ukuthola i-sauce yangempela ye-steak engenayo i-gluten ngempela esitolo sakho sezitolo kungase kube inselele, ikakhulukazi uma isitolo sincane noma singasondelene kahle. Imikhiqizo eminingi ethandwa kakhulu (kuhlanganise no-A.1. I-Saw Sauce) ayibhekwa njengophephile ekudleni okungenalutho kwe-gluten.
Uma ufuna into yokufaka i-steak yakho futhi usheshe, cabanga ngokuphendukela ku-Lea & Perrins Worcestershire Sauce. Akuyona isobho le-steak ngokweqile, kodwa liyisiphuzo elihlwabusayo futhi elingenalo gluten ... futhi litholakala ezitolo eziningi zokudla. Ngaphandle kwalokho, hlela kusengaphambili ukuze umthombo we-steak ngempela-gluten-free on-intanethi ungene ku-intanethi. Kulabo abambelela kuphela ngemikhiqizo engekho-gluten eqinisekisiwe , i-New Primal yikho okukhethwa kukho okwamanje kuphela.
Uzibuza ukuthi ungasebenzisa kanjani umsizi we-steak? Ungayisebenzisa ngaphambi kokupheka njengengxenye ye-marinade: hlanganisa i-steak sauce ukuze umboze inyama yakho ngosawoti, pepper, amafutha omnqumo, nezinongo zakho ezikhethiweyo ezingenayo i-gluten (u-anyanisi ne-garlic powder usebenza kahle) esitsheni esivotshwe noma e-zip ukuvala isikhwama sepulasitiki okungenani ihora (mhlawumbe ngaphezulu) ngaphambi kokugcoba i-steak yakho. Futhi ungasebenzisa i-steak sauce njenge-seasoning yezingubo zangasese, njenge-topping yama-hamburgers, noma ngisho ne-spice up isilwane esenziwe ngokuzenzela.
> Umthombo:
> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.