Umhlahlandlela ophelele ophethe izinto ezinkulu
Uma unesifo se-celiac noma ubuzwe obuningi be-gluten, zonke izithako oziphekayo kufanele zikhululeke nge-gluten, kuhlanganise nezinongo ozisebenzisayo ukunambitha ukudla kwakho. Futhi ukholwe noma cha, izinongo ezomile ozithatha esitolo noma ukuhleleka ku-intanethi-ngisho nezithako eziyodwa ezifana nesinamoni ne-basil-zingangcoliswa ne-gluten.
Lokhu kusho ukuthi akufanele uthathe noma yiliphi uhlobo lwe-spice uma usendaweni yokudla okungenayo i-gluten; kubalulekile ukuthenga lezo okungenani okungenani ziqukethe i-gluten.
Uma uzwela kakhulu ukulandelela i-gluten, bheka labo abanesitifiketi esingenalo gluten , okusho ukuthi bahlolwe ukuba bangaphansi kwezinxenye ezingu- 10 ngezigidi ze-gluten futhi abakhiqizi balandela ezinye izindlela ezihle zokugcina i-gluten emkhiqizo wokugcina.
Ama-Spice Brands Angenayo I-Gluten
Ukulandela kungumgogodla wezinhlobonhlobo ezinkulu ze-spice e-US, kanye nesitatimende senkampani ngayinye ngokuqukethwe kwe-gluten kanye nokungcoliswa kokudla kwe-gluten emikhiqizweni yayo.
- I-Durkee . U-Durkee uthengisa izinongo ezingaphezu kwezingu-92 kanye nezinhlobonhlobo zezinhlanganisela. I-Spice Islands namaTones ama-brand ayenziwa yinkampani efanayo, i-ACH Food Companies, Inc. Izinongo zazo zonke izinhlobo ezintathu zicutshungulwa esitshalweni esifanayo. I-ACH ithi izinongo zabo ezilodwa-izithako zenziwa emigqeni ezinikezele engasetshenziselwa ukucubungula imikhiqizo equkethe i-gluten, nokuthi amaphesenti angu-99 ezinhlanganisela zalo zesipelingi kufanele abe yi-gluten. Okuwukuphela kwendlela okungenzeka kube yizixube eziqukethe isitashi sokudla eshintshiwe, esetshenziselwa njenge-thickener noma ukusimama kokusimama. Isitashi sokudla eshintshiwe singenziwa kusuka emithonjeni engenamhlanjesi njengokolweni, ummbila, kanye ne-tapioca, kodwa futhi ingakhiwa ngokolweni. Ngokusho kwenhlangano engeyona inzuzo i-Beyond Celiac, "uma ukolweni usetshenzwa njengomthombo, kufanele kumenyezelwe kwilebula njengokuguqulwa kwesitashi sikakolweni noma isitashi sokudla (modified food)." Ukuze uqiniseke ngokuqinisekile ukuthi imifino ethile ye-Durkee ayinayo i-gluten yokulandelela, hlola inkampani.
- I-Frontier Co-op . Lo mshuwalense wezinongo eziningi nezinhlobo ususe yonke i-gluten eyaziwa endaweni yayo. Kodwa-ke, i-Frontier ithi phezulu ukuthi ihlola kuphela eminye yemikhiqizo kumzila wayo we-Simply Organic wezinongo ezilodwa nezinhlanganisela zokuvuna, ezingabhaliswa nge-gluten-free certified.
- Ama-Magicings Seasonings . Umpheki waseLouisana uPaul Prudhomme udale lo mkhakha wokuxuba okuxuba, okufaka izixube ezigcwalayo ezifana ne-Poultry Magic, UCilor Seasoning Salt, noFajita Magic. Ngokusho kwenkampani, zonke izingxube zibhekwa njenge-gluten-free ezingxenyeni ezingu-20 ezigidini ngasinye (GF-20) ngaphandle kweMichamo ye-Breading Magic ne-Gumbo Gravy.
- McCormick . UMcCormick ungomunye wemikhiqizo etholakalayo kakhulu kunazo zonke e-US Nakuba inkampani isebenzisa i-gluten okusanhlamvu kweminye yemikhiqizo yayo, uMcCormick uyibhala lokhu ngokubanzi ohlwini lwezithako. Ngaphezu kwalokho, noma yimiphi imikhiqizo equkethe izithako ezitholwa okusanhlamvu iqhutshwa emigqeni ehlukene. UMcCormick akahlolisi izithako zalo eziluhlaza ze-gluten-ukungcola okuphambene nakho.
- I-Spice Hunter . Ayikho i-ingredient enezinongo noma i-multi-ingredient spice blends kusuka kule nkampani efuna ukuthi i-gluten ayiqinisekisiwe.
- Ama-Spicely Organic Spices . I-Spicely ihlanganisa zonke izisekelo: Imikhiqizo yayo i-vegan, i-Kosher, i-organic, ne-gluten ayiqinisekisiwe yi-Gluten-Free Certification Organization. Le nkampani ithwala ama-spices angaphezu kuka-50 kanye nezinye izingxube ezingu-50 noma ezinomsoco.