Uma ulandela ukudla okungekho gluten, mhlawumbe uyazi ukuthi iningi labantu abavame ukwesaba emasitolo kukhona ukulinganiselwa, ngoba cishe njalo kuqukethe ukolweni (futhi ngezinye izikhathi ibhali kanye / noma rye).
Ngesinye isikhathi, ukukhethwa kwethu kwe-cracker kuphela okwakungabonakali okwakungabonakali lapho ungathola khona ezindaweni zokudla zase-Asia. Kodwa ukunyakaza okungenayo i-gluten kuye kwabangela abakhiqizi bokudla ukuba bakhe isixuku sabantu abakhulu abaqhakazile kwifomu ye-gluten mahhala: ungathola u-saltines, crisps, kanye nokuphuka kwezintambo, konke kuphephile kubantu abanesifo se-celiac nokuzwela kwe-gluten.
Nasi uhlu lwezinto ezikhiqiza ama-gluten-free crackers, kanye ne-rundown yezinhlobo zama-crackers inkampani ngayinye eyenza. Ngibuye ngifake ulwazi emazingeni e- gluten okulandelela lapho inkampani ngayinye ihlolwa khona (ukuze uthole okwengeziwe ngaleyo sihloko, bheka: Kungani Gluten PPM Numeri Matter kanye Gluten PPM Table - How Much Gluten Emikhiqizo Ehlukene ).
- Mahhala Absolutely Gluten-Free . Le nkampani yase-Australia ithumela amanye ama-crackers ayo e-US, lapho ungayithenga khona e-Amazon nakwezinye izitolo ezinkulu. Izinhlobo zibandakanya ama-crackers alula futhi ahlotshisiwe, kanye nama-flatbreads ahlukene. I-Australia idinga ukuhlolwa kwemikhiqizo ye-gluten "ekungabonakali" imingcele ye-gluten, okusho ukuthi ngokwenza njalo kusho ukuthi bayoba nengxenye engaphansi kwezingu-5 ngezigidi (ppm) ye-gluten kuzo-okungukuthi, amazinga we-GF-5.
- Buyela kuMvelo . Emuva ku-Nature Foods, enikezwa yi-Mondelez International, yenza ama-flavour amathathu ama-rice amathanga okuthi inkampani ibheka i-gluten-free to 20ppm (GF-20). Qaphela ukuthi laba bahlaziyi bakhiqizwa ngezikhungo ezabelwana ngazo nemikhiqizo ene-gluten. Futhi, inkampani iyaxwayisa, "njengoba amafomu ashintsha, sihlale sincoma ukuthi ufunde imigqa yesithako ngaphambi kokuthenga." Thenga kuphela labo abamakwe "i-gluten-free," njengoba abanye abaduni be-Back to Nature baqukethe i-gluten.
- I-Crunchmaster . I-crunchmaster, inkampani esekelwe eCalifornia, yenza kuphela ama-crackers angenayo i-gluten ehlanganiswa nezinhlobonhlobo zembewu nezinhlamvu. Ama-flavour afaka i-Rosemary & Olive Oil, i-Sea Salt, i-Vegetable ehlutshiwe ne-Cracked Pepper & Herb. Abaqaphi be-Crunchmaster baqinisekisiwe nge-gluten yi-Gluten-Free Certification Organisation (GFCO), okudinga ukuhlolwa okungenani izingxenye ezingu-20 ezigidini eziyisigidi (GF-20). Le nkampani ihlola ukukhiqizwa komkhiqizo ngamunye wezinkampani ukuze ziqinisekise ukuthi zihlangabezana nezindinganiso zayo.
- U-Edward & Sons Trading Company . I-Rice Rice Snaps - abadayisi belayisi abazungezile abafika emaphaketheni ahlanzekile epulasitiki - kwenziwa ngo-Edward & Son, futhi bayatholakala ezinhlobonhlobo eziningi zamaketanga. I-Flavour ye-Rice Rice Snaps ibandakanya i-Plain, i-Cheddar, i-Black Sesame, i-Vegetable, i-anyanisi Garlic kanye ne-Tamari Seaweed. Ama-crackers ahlolwe ukuba angaphansi kwama-20ppm we-gluten noma ama-GF-20 amazinga. Ezinye nazo ziyizinto eziphilayo.
- I-Ener-G . Lo mkhiqizi owaziwa kakhulu wesinkwa esingenayo i-gluten kanye nokudla okunobungane okubangelwa ukungezwani komzimba kwenza izinhlobo eziningana zama-crackers, kuhlanganise nesinamoni ne-flavour flavour. I-Ener-G ihlola imikhiqizo yayo ukuqinisekisa ukuthi iqukethe ngaphansi kwe-5ppm ye-gluten (GF-5).
- Ukudla Kukhona . Ukudla okuphilayo kuyenza kuphela imikhiqizo yemifino engenalo gluten, ngaphandle kwemikhiqizo edlalwa yi-gluten. Umzila wabo we-cracker ufaka ama-flavour ayisikhombisa ama-crackers ase-raw raw flax: I-Original, i-anyanisi Garlic, isivuno saseMexico, i-Zest yase-Italy, i-Ginger Snap, i-Maple & i-Cinnamon, ne-Hemp. Hlela abaqashi be-intanethi noma uwathole ezitolo zokudla zemvelo (kuhlanganise ne-Whole Foods).
- I-Glutino . Omunye umkhiqizi wokudla ongenalo i-gluten owaziwayo, uGlutino wenza izinhlobo eziyisikhombisa zezinkukhu ezidliwayo kanye nama-crackers etafuleni (okufana nosawoti). Ama-Flavour ahlanganisa uLwandle Lwawosawoti, Imifino, ne-Multigrain. I-Glutino iqinisekiswe yi-Organ Certificate-Free Certification Organization futhi ihlola imikhiqizo yayo ukuqinisekisa ukuthi iqukethe ngaphansi kwama-20ppm (GF-20).
- Abaqaphi bakaMariya . I-Organic, i-vegan, i-Kosher ne-gluten-free, ama-Crackers kaMary aphumele ama-cracker flavour (ama-Original, Anion, Caraway, Black Pepper kanye no-Herb) asebenzisa imbewu nelayisi elibomvu. Konke kuyi-gluten-free okuqinisekisiwe yi-GFCO, okudinga ukuhlolwa kuya ngaphansi kwama-20ppm we-gluten, noma amazinga we-GF-20.
- Izidakamizwa ze-Mediterranean Snack . I-Mediterranean Snack Foods (i-division ye-Saffron Road) yenza ama-chips asekelwe ngamalangabi ayisithupha ahlukene: I-Salt Salt, i-Cracked Pepper, i-Cucumber Dill, i-Parmesan Garlic, i-Rosemary, ne-Pepper ehlatshiwe. Zonke ziyi-gluten eqinisekisiwe yi-GFCO kuya kumazinga we-GF-20 futhi zakhiwe endaweni yokuzinikela e-gluten, ngokusho kwenkampani. I-Mediterranean Snack Foods yenza nemikhiqizo emihlanu - i-BeanStalks, i-Popcorn ye-Organic, i-All Popcorn, i-Veggie Medley Chips ne-Veggie Medley Straws - eyenziwe ngaphandle kwezithako ze-gluten, kodwa zakhiwa esiteshini esenza futhi imikhiqizo enokolweni .
- I-Nectar yemvelo . Le nkampani encane yenza abakwa-Cracklebred crackers ngezinambitheka ezintathu: I-Original, i-Sun-eyomile utamatisi ne-Multigrain. Konke kuqinisekiswe i-gluten-free to 20ppm (GF-20) yinhlangano ye-Gluten-Free Certification Organization, futhi ingatholakala ku-intanethi noma kwezinye izitolo ezikhethekile.
- I-Orgran . I-Orgran, eyaziwa kakhulu nge-pasta yayo engenayo i-gluten, yenza i-Crispibread (okungukuthi, isinkwa se-flatbread) kanye nama-crackers wesitayela sezinwele ezinambithekwaneni eziningana, kuhlanganise ne-Multigrain, i-Essential Fiber, i-Rice kanye ne-Corn flavour. Zonke imikhiqizo ye-Orgran ayi-gluten-free, i-milk-free, i-egg-free, imvubelo-free, i-GMO-mahhala ne-vegan. Le nkampani yenza abahlaziyi bayo (nakho konke okunye) kusikhungo samahhala se-gluten.
- Schar . Le nkampani enikezelwe i-gluten, eyaziwa nje ngokuthi i-Schar, yenza izinkwa zokuqhafaza, abahlaziyi betafula (njengama-saltines) kanye nabanqamuki be-snackers. Le nkampani ihlola amazinga angaphansi kuka-20ppm (GF-20) ukulandelela ama-gluten .
- Sesmark . I-Sesmark yenza "izinhlayiya ze-rice" ezingenayo i-gluten-free, izinhlayiya zelayisi ezinomsoco, ama-rice crackers nama-Ancient Grain crackers, eziningi zazo ezitholakala ezitolo ezinkulu ezivamile endaweni yokukhwabanisa. Abakwa-crackers baqinisekisiwe nge-gluten ngenhlangano ye-Gluten-Free Certification Organization. Qaphela ukuthi zenziwe esikhungweni esabiwe, nokuthi abanye abaqashi beSesmark banekolweni (qaphela ukuthi iyiphi ibhokisi oyithengayo).
Ngisho noma ungavami ukuzidla izicucu ngokwakho, kuhle ukuba nazo izivakashi lapho uzijabulisa - abaculi belayisi nabakhaki bezinhlanzi baye bahamba kakhulu kangangokuthi akekho obala ngisho nalapho ewasebenzisa.