Ilungele ukupheka kwehlobo noma i-Quick Snack
Uma uqala ukulandela ukudla okungafani ne-gluten, kuhlale kunzima ukuthola imikhiqizo yesinkwa se-gluten engenakusiza oyithokozelayo. Okufanayo kuya hamburger nokushisa izinja. Akulula ukuvele uqoqe amaphakheji esitolo esitolo ukuze uthole i-cookout impromptu - kunalokho, udinga ukuhlela phambili.
Ngenhlanhla, ukuhlela phambili kuthola lula, futhi imikhiqizo ithuthuka kunalokho ngokumangalisayo. Eminyakeni embalwa eyedlule, kwakukhona i-hamburger engenalutho eyodwa noma amabili yokuhweba kanye ne-dog dog buns emakethe. Manje, kunamaphesenti angaphezu kwabayisishiyagalombili abakhiqizi abahlukene.
Yiqiniso, izitolo eziningi (ngisho nezitolo ezinkulu kunazo zonke akuzona esitokisini ukukhethwa okukhulu kwalokhu. Kodwa uma uthola intandokazi (kuthatha ukulingwa-nephutha), ungahle ulayishe inthanethi ngobuningi bese uwagcina efrijini.
Yiqiniso, manje ukuthi unezinkila, uzodinga amabhegeri aphephile nezinja ezishisayo ukuze ungene kuzo.
Jabulela lelo phephelo!
1 - i-Ener-G i-Hamburger ne-Hot Dog Bis
I-Ener-G yenza izinhlobo ezine zezinkukhu ze-hamburger nezinhlamvu ezimbili ezihlukahlukene ezishisayo, okufaka i-tapioca , ilayisi elibomvu, ilayisi elimhlophe, kanye nesitayela se-Seattle-wonke ubhontshisi be-hamburger, kanye ne-tapioca ne-Seattle-style hot dog buns. Konke kuqukethe irayisi, i-tapioca, kanye nemvubelo, kepha ayinayo i-milk-free, ye-casin-free, ne-nut-free.
Kokubili i-hamburger nezinyathelo ezinjengezinja ezishisayo ziza ezine iphakheji. I-Ener-G ihlola imikhiqizo yayo ukuqinisekisa ukuthi iqukethe izingxenye ezingaphansi kwezingu-5 ngesigidi esisodwa se-gluten.
2 - I-Hamburger ye-Katz Gluten-Free ne-Dog Hot Buns
I-Katz Gluten-Free ihlinzeka ngebhamburger buns kanye ne-dog dog buns, equkethe irayisi, i-tapioca, i-corn, i-arrowroot, ama-mbatata, no-soy kanye namaqanda nemvubelo. Kokubili i-hamburger nezinyathelo ezinjengezinja ezishisayo ziza ezine iphakheji.
Yonke imikhiqizo kaKatz ikhiqizwa ku-gluten-free, free milk-free, kanye nomuthi ongenawo nut, futhi iqinisekiswe i-gluten-GFCO, ehlola izingxenye ezingu-10 ngezigidi.
Okuningi
3 - I-Kinnikinnick yokudla okudlayo kanye ne-Hot Dog Bis
I-Kinnikinnick Foods yenza i-hamburger ne-hot dog buns, futhi kokubili ifika emphakathini. Ama-buns angenawo ubisi namabhonasi asekelwe ku-tapioca nelayisi omhlophe, futhi aqukethe amaqanda, ummbila kanye nemvubelo kanye neprotayini. I-Kinnikinnick isebenza nge-gluten-, i-milk-, ne-nut-free facility.
Ngaphezu kwalokho, i-Kinnikinnick inemikhiqizo yayo ihlolwe ngokuzimela ukuze iqinisekise ukuthi iqukethe izingxenye ezingaphansi kwezingu-5 nge-gluten engamamiliyoni, futhi yakamuva iqalise igoli layo elingenalo gluten ukuze ligcizelele ukuzinikezela kwayo ekudaleni imikhiqizo ye-gluten nge- gluten encane kubo kungenzeka.
Okuningi
4 - I-Gluten-Free Baker kanye ne-Hot Dog Rolls
I-Gluten-Free Bakery kaRudi ikhiqiza i-hamburger ye-multigrain nezinyathelo ezishisayo zenja, zombili eziqukethe amaqanda, ummbila nemvubelo ngaphezu kwelayisi, amazambane, amabele, i-flax imbewu kanye namabele. Isikhwama ngasinye se-hamburger noma sezinja zokushisa esineziqukethe imiqulu emine.
Imikhiqizo kaRudi iqinisekiswe yi-Organisation Genuine Certification (GFCO), ehlola izingxenye ezingu-10 ngezigidi ze-gluten.
Okuningi
5 - I-Hamburg Baker kanye ne-Hot Dog Buns
Ama-Bakers amathathu, awaziwa ngokuthi i-Grainless Baker, anikezela i-hamburger engenakulinganiswa ne-dog dog buns. I-buns, efika emine kwiphakheji, isekelwe ufulawa olubomvu welayisi, isitashi sommbila, nesitashi se-tapioca, futhi kufaka amaqanda, ufulawa wamazambane, nemvubelo. Aqukethe i-soy noma i-milk.
Ama-Bakers amathathu aqinisekisiwe nge-GFCO, futhi aqhuba ukuhlola ngaphakathi endlini ukuqinisekisa ukuthi imikhiqizo iwela ngezansi ezingxenyeni ezingu-5 ngesigidi ngokuqukethwe kwe-gluten.
Okuningi
6 - I-Hamburg ye-Udi neHotter and Free Dog Bis
I-Gluten-Free ye-Udi inikeza ama-buns amathathu apheke ukupheka okuphekile: i-hamburger buns yama-classic, ama-classic hot dog buns, kanye ne-hamburger buns egcwele okusanhlamvu. Konke kuqukethe i-tapioca, ilayisi elibomvu, amaqanda, ummbila, imvubelo, amazambane, nomoba, kodwa ayinamahhashi nobisi. Zonke izinhlamvu ze-hamburger ezingenalusizo ze-gluten nazo ziqukethe imbewu ye-teff ne-flax.
Ama-hamburger buns afika amane emaphaketheni, kanti izinkukhu ezinomlilo ezishisayo ziza eziyisithupha kwiphakheji. Ukudla kwama-Gluten Free Udi kuhlolwe ku-10ppm we-gluten futhi iqinisekiswe yi-GFCO. Hamburger ye-gliten-gluten ne-dog dog buns nazo ziyi-Kosher eqinisekisiwe.
Okuningi
7 - I-Whole Foods i-Gluten-Free Free ye-Bakehouse i-Hamburger Bisibhamu
I-Whole Foods I-Gluten-Free Bakehouse (etholakala kwezinye izindawo) ihlinzeka nge-hamburger-buns engenayo i-gluten njengolunye uhlu lwayo lwemikhiqizo. Ngeshwa, Whole Foods ayinayo inketho yokwenza imikhiqizo yayo ye-bakehouse inthanethi.
I-hamburger yamahhala ye-gluten nezinye izakhi ze-Gluten-Free Bakehouse zenziwe endaweni yokuzinikezela ene-gluten futhi zivivinywa ukuqinisekisa ukuthi ziqukethe izingxenye ezingaphansi kwezingu-5 ezigidini ezinezigidi.