Ngezinye izikhathi i-hamburger engenamacala ngempela iqukethe i-gluten
Ngokuyinhloko, ungaba nokuqiniseka ukuthi ama-hamburgers owakhiqiza owakwenzayo kusukela ekuqaleni awunamaphiko enkomo angenalutho.
Inkabi ehlanzekile oyithenga ngephakeji esitolo isiphephile, futhi noma yikuphi ama-hamburger owenzayo kuleyo nkomo yenkomo engu-100% nayo iyoba yi-gluten-free, ecabanga ukuthi awunamathelisi ekungcoleni okuphambene nabo uma upheka .
Kumele ukwazi ukuthola i -hamburger ye- gluten-mahhala ukuze ubeke umcibisholo owenziwe ngaphakathi, futhi-abakhiqizi abanengi be-gluten manje abakwenzayo.
Ngakho-ke, kuphi i-Gluten Creep?
I-Gluten ingaqala ukungena lapho uthenga i-hamburger yangaphambili eyenziwe ngaphambilini. Ezinye (hhayi zonke) zalezi patties ozothola esitolo ziqukethe okusanhlamvu (cishe njalo ukolweni) njengezigcwalisi.
Uma kunjalo, umkhiqizi ngeke akwazi ukubiza ukuthi ama-burgers "ayi-100% yenkomo," futhi kuyodingeka ukuthi adalule ukugcwaliswa ohlwini lwalezi zithako, ngakho-ke i-gluten kufanele ibe yinto ecacile. Uma ungabaza, kufanele ukwazi ukushayela inamba yombhalisi wenombolo futhi ucele.
Futhi, akufanele neze udle i-burger (noma yini enye) elungiselelwe umngane noma isihlobo ngoba kunzima ukwazi ukuthi yini ngempela kubo.
I-Restaurants Iyinkinga Ebaluleke kakhulu Ye-Hamburger
Ku-zokudla-okungadingeki ukuba adalule izithako ekudleni kwabo-lapho ungangena khona enkingeni enkulu ne gluten e-hamburger inyama.
Izindawo zokudlela eziningi zikhonza ama-burties ase-pre-formalized ahlanganisa izithako ezengeziwe, kufaka phakathi ukolweni (futhi, njenge-filler). Abanye bazakhela izindlu zabo zangaphakathi, kodwa sebenzisa imvuthuluka yesinkwa ukuze basule inyama futhi bathuthukise ukuthungwa kwe-burger.
Ngeke ukwazi ngale mkhuba ngaphandle kokuthi ucele ... futhi uma ucela, udinga ukubuza othile owazi ukuthi lokhu kusebenza kanjani kuleyo ndawo yokudlela ethile.
Ngokuvamile, lokho kungaba umpheki noma umphathi, hhayi iseva yakho.
Manje, izindawo zokudla eziningi zokudla okusheshayo zibonakala zikhonza ama-hamburger angahlanganisi okusanhlamvu kwe-gluten njengesithako. Eqinisweni, abanye abantu abanesifo se-celiac ne-non-celiac gulen ukuzwela bathi banenhlanhla yokuyala abakwa-Bun-less emaketangeni afana ne-Wendy's, In-N-Out Burger ne-Sonic Drive-In. (Hlola indaba yami yonke ngokudla okusheshayo okungenayo gluten yemininingwane yemenyu.)
Yiqiniso, uma uyala ukudla okusheshayo, kudingeka uqaphele ukuthi kungenzeka yini ukungcola okuphambene-qiniseka ukuthi izisebenzi zishintsha amaglavu ngaphambi kokukukhonza, nokuthi i-hamburger yakho ayisondeli eduze ne-gluten-y buns.
Ngakho-ke, into engezansi, akufanele ube nenkinga enkulu ukuthola i-hamburger engenama-gluten, ikakhulukazi uma uqaphela ukufunda amalebula kumakhelwane wezinyosi ezenziwe ngaphambili futhi ukhulume nompheki kunoma yikuphi ukudla. O, futhi qinisekisa ukuthi i- ketchup oyisebenzisayo i-gluten-free , futhi.