Phezu kwalokho, lokhu kubonakala sengathi kungumbuzo ongenangqondo. Ama-strawberries ayisithelo , emva kwakho konke, hhayi okusanhlamvu (akeke ubeke enye yezinhlamvu ezintathu ze-gluten).
Kodwa abantu abakwanele abanezifo ezingenayo i-celiac kanye ne-non-celiac gluten umbiko wokuzwela ukugcotshwa yi-strawberries (noma okungenani ukusola ukuthi ama-strawberries ayengumphumela wezimpawu zabo) ukuthi kufanelekile ukuphenya lapho ukungcola okungena khona kwe- gluten kungase kungene ngaphakathi kwe-strawberry chain chain.
Impendulo, njengoba ivela, akulula ukuthola.
Ama-Strawberries ... Njengaye "U-Straw"
Amajikijolo abomvu abomvu esaziwa ngokuthi ama-strawberries awazange aqanjwe ngamagama ngokungahleliwe-akhuliwe ngokwemvelo emibhedeni yetshani, kokubili ukufihla izitshalo ezincane emazingeni okushisa abanda kakhulu njengoba zilala phansi ngesikhathi sebusika, nokugcina isithelo sihlanzekile uma kuseduze nokuvuthwa.
Izinhlobo eziningana zohlobo zingasetshenziswa, kodwa ochwepheshe abaningi ekutshaleni i-sitrobheli batusa ukusetshenziswa kotshani kakolweni. Ezinye izindlela zihlanganisa utshani we-rye (yebo, rye kukhona okunye okusanhlamvu kwe-gluten ) kanye ne-oat utshani (ama-oats, yiqiniso, ayinkinga kwabanye bethu ).
Lezi zinsuku, kuvame kakhulu ukuthi abalimi basebenzise ipulasitiki esikhundleni sokhula lokutshala ama-strawberries. Noma kunjalo, abanye abalimi basasebenzisa utshani, ngezinye izikhathi kuhlanganiswe nepulasitiki. Ngakho-ke, amanye ama-strawberries (kodwa hhayi wonke) asondelene kakhulu ne-gluten okusanhlamvu utshani ngesikhathi sonke esakhula.
Lokhu kubonakala kuholele ekungcoleni okwenziwe okwanele ukuze sikwazi ukugula phakathi kwethu uma sidla amajikijolo.
Ngempela? Ukuthinta Uhlamvu (Akusiwo Uhlamvu) Kuhlambalaza Ama-Berries ami?
Abaphikisayo phakathi kwethu bayobonisa ukuthi i-gluten esitshalweni sikakolweni ibhalwe ku-kernel okusanhlamvu, hhayi utshani. I-kernel ihlukaniswe neziqu zomhlanga ngokuhlanganiswa phakathi nenqubo yokuvuna ...
ngakho-ke utshani kufanele lube yi-gluten-free.
Kodwa-ke, noma ngubani obonayo ukolweni okuvunwayo uyazi ukuthi inqubo enamandla kakhulu, kanti ezinye zeluthuli liqukethe gluten. Uthuli luza yonke indawo (kanye nensimu, nanoma yikuphi okuzungezile, kuye ngokuthi umoya). Ngakho-ke, utshani lugcwele ukungcoliswa, ngisho nangendlela encane kakhulu.
Kumele uqaphele ukuthi lolu hlobo lokungcola okuphambene nalo luyinkinga yamakhowe , okuvame ukutshala ngotshani we-rye.
Ingabe Lokhu Kungadingeka Ngikhathazeke Ngawe?
Ake ngigcizelele ukuthi akuwona wonke umuntu ozwela ngokwanele ukuba agwebe ukugubha ama-strawberries- kubonakala sengathi kuyinkinga kuphela kulabo abasebandleni elibucayi besifo se-celiac / gluten senzwa yokuzwela. Kodwa kunokwanele inkinga okumele ikhulume ngakho, ngoba ukwazi ngakho kungakusiza ukulandelela imfihlakalo eyimfihlakalo.
Ukugeza kungasiza abanye, kodwa ngeshwa, i-gluten iyiprotheni enamathele kakhulu engafihli emanzini. Siphinde sikhuluma ngamanani amancane. Ngakho ukugeza kunganciphisa ukungcoliswa kwesiphambano, kodwa ungase usabele. (Wake wazama ukuhlunga ama-strawberries avuthiwe ngempela? Ungase uqhume ne-glob of pulp esandleni sakho.)
Ukuxhumeka kwe-strawberry nakho kuyinkinga engaba khona kulabo abanenkinga yokunganaki okweqile, okuhlangene kwabo okukolweni kuhilela ukuphoqa, ukukloloda, izihlahla kanye (ezimweni ezimbi kakhulu) ukuphefumula okunzima.
Ngibonile imibiko ye-anecdotal evela kubantu abane-allergies kagesi abaye basabela kuma-strawberries akhulile ngotshani wengqolowa.
Nakhu Ongakwenza Ukuze uthole ama-Strawberries akho
Uma ungenangqondo ngokwanele ukusabela ku-strawberries, awudingi ukuwayeka kuze kube phakade ngoba nje uvame ukukhulelwa ezinhlameni ze-gluten. Kodwa kuzodingeka wenze umsebenzi othile wokuphenywa.
Abalimi bezifunda ezahlukene basebenzisa imikhuba ehlukene yokutshala izitshalo. Kungenzeka ukuthi abalimi endaweni yakini bangabhedi izitshalo zabo zezitshalo ze-sitrobheli emasimini amaningi-baye bathuthela endleleni yamuva kakhulu yokusebenzisa izigxobo ze-plastiki ezihlanganisiwe zenhlabathi noma umquba wokutshala ama-strawberries.
Ngakho-ke buza-ngiye ngathola inhlanhla emakethe yezilimi ekutholeni abalimi abanamajikijolo abangasebenzisi utshani nhlobo (futhi njengebhonasi, ama-strawberries awo aphakathi kwezinto ezingcono kakhulu engake ngazizwa ngazo).
Ngibuye ngabona imibiko ethi ezinye izinhlobo zama-strawberries ezitholakala esitolo (i-Driscoll, eyodwa) ikhula njalo nge-plastic. Kodwa-ke, sebenzisa isilumkiso lapha: abathengisi abafana nekontileka kaDriscoll nezindawo eziningi ezihlukene, lapho imikhuba ekhulayo ingahluka.
Kunoma ikuphi, ngokuphenyisisa ngokucophelela, kufanele ukwazi ukuthola ama-strawberry ongayidla, noma ngabe ukhululekile kakhulu ekungcoleni kokudla kwe-gluten ekudleni kwakho.