Kusukela kumasayadhi aphuzi kuya ezinhlobonhlobo ezingaphezu kokungavamile, eziningi ziphephile
Ngeke kukuthande kahle izinja ezishisayo ezingenayo i-gluten uma isardada obeka inja yakho ayiphephile. Ngenhlanhla, ukukhethwa kwe-mustard ehloniphekile ye-gluten kuningi kakhulu kulabo bethu abalandela ukudla okungenalutho kwe-gluten. Zivela e-mustard eyisisekelo ephuzi ukuya ezinhlobonhlobo eziningi ezingavamile ezifana nobusidi lwesinaphi nesinaphi lwesinaphi.
Kubalulekile ukuthi siqaphele ukuthi abaningi bethu basabela kuviniga ekhishwe yizinhlamvu ze-gluten (kulokhu, ngokuvamile ukolweni).
Khumbula ukuthi izinkampani azidingeki ukuthi ziveze umthombo uviniga ema-condiments, ngisho noma lowo mthombo ungokolweni (omunye wezilwane eziphezulu eziyisishiyagalombili). Uma kukhona ulwazi olutholakala emthonjeni uviniga kulawa maswidi, kubhalwe ngezansi.
Izinketho ze-Mustard zamahhala
Nasi uhlu lwamasayadhi amakhulu namamayadayade adayiswa e-US, kanye nesimo sabo sama-gluten-free and sources of vinegar, lapho kutholakala khona:
- Anni's Naturals . I-Annie's Organic Honey Mustard, i-Organic Yellow Mustard, i-Organic Dijon Mustard, i-Organic Horseradish isardard ne-Lite U-Honey Mustard Vinaigrette ( i-salad yokugqoka kanye ne-marinade) konke kubhekwe njenge-gluten-free kuya ezingxenyeni ezingu-20 kwezigidigidi ze-gluten (GF-20). U-Annie usebenzisa iviniga elimhlophe elaphukile elivela kummbila noma ku-beet, hhayi ukolweni, ngokusho kommeleli wenkonzo yamakhasimende.
- AmaFulentshi . IsiFulentshi, esinye sezidakamizwa ezivame kakhulu zesinaphi e-US, sithi zonke izinhlaka zemasipha ezilungiselelwe zingenalo i- gluten ezingaphansi kwezingxenye ezingamashumi amabili kuya kwezigidi (GF-20) ngaphandle kwe-Tangy Sweet & Smooth BBQ Mustard , equkethe i-gluten . "Ngenxa yokuthi ukukhiqizwa kwemikhiqizo kungashintshwa ngezikhathi ezithile, sincoma ukuthi abantu abadla ngezidlo ezikhethekile bafunde izitatimende zesithako ngokucophelela ngisho nasemikhiqizweni eyatholakala yamukelekile," kusho inkampani esitatimendeni sayo samahhala. IziFulentshi zithi uviniga emasayidini awo kanye nezinye izidakamizwa yi-ethyl alcohol, elinye igama lokuphuza utshwala noma i-ethanol ukuze utshwala lungatholakala ngotshani.
- I-Poupon Grey . Le mhlathini ephezulu ikhiqizwa yi-subsidiary ka-Kraft Foods, ezokwethula zonke izithako ezine-gluten kumalebula okudla. I-Poupon Grey ayiqukethe izithako ze-gluten . Lokhu kuthiwa, I-Grey Poupon nayo ayibhaliwe i-gluten-free, ngakho-ke ingase ibe ngaphansi kokungcoliswa kwe- gluten ngesikhathi sokukhiqiza.
- I-Gulden . I-Gulden's, isixhasi seConAgra Foods, yenza i-Spicy Brown Mustard, i-Yellow Squeeze Mustard, ne-Zesty Honey Mustard. NjengoCraft, i-ConAgra igcina inqubomgomo yokuveza izithako ze-gluten kumalebula alo mkhiqizo. Amagundane kaGulden aqukethe izithako ze-gluten kodwa azibhalwanga nge-gluten-free, ngakho-ke angase abe ngaphansi kwe-gluten-contamination cross-cross. Uviniga emikhiqizweni kaGulden ingatholakala kummbila noma ukolweni, ngokusho kwenkampani.
- I-Heinz . E-US nase-UK, zonke izinhlanzi ze-heinz zibhekwa njenge-gluten-free ku-20 ppm (GF-20), ngokusho kohlu lomkhiqizo ongenalo gluten. E-Canada, kuphela i-Heinz Yellow Mustard ibhekwa njenge-gluten-free. U-Heinz ubika ukuthi usebenzisa ummbila, hhayi ukolweni, njengomthombo weviniga wawo.
- I-Koops 'lwesinaphi . I-Koops 'yenza ama-flavour ahlukene ayisishiyagalombili, okuhlanganisa i-Horseradish, i-Honey Mustard kanye ne-flavour okuthiwa i-Arizona Heat (ehlanganisa pepper obomvu nehlaza). Le nkampani ibhala imikhiqizo yayo engenayo gluten.
- I-Organicville . I-Organicville yenza i-Mustard ye-Stone Ground ephilayo, i-Mustard Yellow, ne-Dijon Mustard. Le nkampani i-gluten-free eqinisekisiwe yiNhlangano ye-Gluten-Free Certification Organisation, efuna ukuhlolwa ibe ngaphansi kwe-20 ppm (GF-10). Umsunguli weNkampani uRachel Kruse uyabika ukuthi i-Organicville isebenzisa uviniga okuqinisekisiwe futhi okwenziwe ukuthi uyenze amaswidi awo, futhi uviniga ususelwa kummbila noma umoba, hhayi ukolweni.
Okubalulekile
Njengoba ubona, unezinto eziningi ongakhetha kuzo ngisho noma uzwela kakhulu ukulandelela i-gluten -okungenani umndeni owodwa wamasayadhi emakethe eqinisekisiwe ngaphandle kwe-gluten , okusho ukuthi umkhiqizi unezinhlelo eziqinile zokuvimbela isiphambano se-gluten ukuhlanganiswa.
Uma usutholile isardadi (noma mhlawumbe eziningana) ozithandayo, nonke nisethelwe ukwenza i-frankfurter ephelele-ungakhohlwa i -buns yenja yokushisa engenayo gluten .