I-Rice ye-gluten-yamahhala ayi-Crispy ne-Treats Recipe

U-Kellogg ushiye emakethe, kodwa laba bakhiqizi abane baqhubekile.

I-Kellogg idumise abantu abaningi emphakathini ongenalo gluten lapho ivala inguqulo ye-gluten ye-Kellogg ye-Rice Krispies cereal. Akukhona nje ukuthi umphakathi ulahlekelwa isitshalo se-gluten-intandokazi yengane engapheli, kodwa futhi ilahlekelwe isithako esiyinhloko se-Rice Krispies.

Kodwa ungaphelelwa yithemba-abantu abanesifo se-celiac noma ukuzwela kwe-gluten okungewona i-celiac kunezinhlamvu eziningana "eziphuza irayisi" ezivela ngokufanayo okufana nokufana okufanayo (futhi lokho kuzosebenza kahle kakhulu irayisi crispies aphathe iresiphi equzwe ngezansi).

4 Iziphakamiso eziphakanyisiwe zeRiskhi Krispies ye-Gluten-Free

Nazi ezine izitshalo ze-riz crispy ezingenayo i-gluten ozothola ezitolo:

1. I-Barbara's Organic Brown I-Rice Crisps: Lo mkhiqizo, owenziwe okusanhlamvu okuphelele, i-rio non-GMO obomvu, uyathandwa yijusi yezithelo eziphilayo esikhundleni soshukela noma isiraphu ye-high-fructose yamabele. Kungase kungasebenzi kahle kakhulu, kodwa. Yakhiwa esiteshini esabiwe esibuye senze ukolweni, ubhontshisi, amantongomane emithi kanye namanqamu , kanti abanye abantu abakwazi ukubeka engozini noma yikuphi ukuchayeka. I-cereal ihlolwe ukuqinisekisa ukuthi iqukethe izingxenye ezingaphansi kwezingu-20 ngezigidi ze-gluten.
2. I-Erewhon Crispy Brown Rice Cereal: I- Erewhon's gluten free-grain free, eyenziwe yi-Attune Foods, iqukethe izithako ezintathu kuphela: irayisi elihlaza okwenziwa eCalifornia, i-rice isiliphu nesinkwa sosawoti. I-gluten ayiqinisekisiwe inhlangano ye-Gluten-Free Certification Organisation (GFCO), okudinga ukuhlolwa ezingxenyeni ezingaphansi kwezingu-10 ngezigidi ze-gluten. Lona inombolo ebalulekile yokwazi kuye ngokuthi i-gluten ingakwenza kanjani ugula.

1. Indlela Yendalo Imvelo Crispy Rice Cereal: Lokhu okusanhlamvu (okuvela kumenzi we-kid-free free-cereal ye-Cereal Cereal Cereal oyintandokazi) futhi iqinisekiswe nge-gluten mahhala yi-GFCO. Iqukethe ufulawa olubomvu olayisi oluhlaza, umquba womquba owenziwe umquba ophilayo, usawoti usawoti, kanye nama-molasses ephilayo. Indlela Yendalo Imvelo yenza lokhu okusanhlamvu esikhungweni esibuye sisebenzise amantongomane emithi, amantongomane kanye nesoya.

1. Jabulela i-Perky's Crunchy Rice Cereal yokuphila: Lokhu kubalwe ekugcineni ngoba akusilo indawo engafanele esikhundleni sikaKellogg's-Free Rice Krispies. Ukuthukuthela irayisi kuncane kakhulu futhi kunomjikelezo owedlula ulayisi. Kodwa Jabulela Ukuphila ubeka umkhiqizo wekhwalithi wekhwalithi okhishwe esakhiweni esingenalutho kuwo wonke ama-allergen amakhulu, kuhlanganise ne-gluten, ngakho-ke kufanelekile ukushiwo. I-Perky's Crunchy Rice Cereal yenziwe ngefulawa welayisi, irayisi, i-raisin juice concentrate, uju, nosawoti, futhi i-GFCO ayiqinisekisiwe nge-gluten.

I-Rice ye-Gluten-Free Yenza Iresiphi

Le recipe isebenza kangcono ngezinye izindlela ezintathu zokuqala ezingenalutho ze-Rice Krispies ezibalwe ngenhla (Jabulela i-Life Crunchy Rice Cereal eyenza ukuphathwa kwe-crunchier kunokuba abanye abantu bangakhetha). Lezi zenzo zilula kakhulu ukwenza. Vele uthathe isikhathi sakho esitofu, noma uzobe usengozini yokushisa i-marshmallows.

Izithako:

• 6 izinkomishi ze-crispy i-rice cereal (khetha okuthandayo kusuka ezikhethweni ezibalwe ngenhla)
• 1-10 oz. i -marshmallows yamahhala ye- gluten
• I-bhotela ye-tablespoon engu-3 (ukwenza ama-crispies angenayo i-rice-free, engena esikhundleni samafutha kakhukhunathi noma ukuncishiswa okungelona ubisi njenge-Spectrum Organics Butter-Flavor Shortening)

Imiyalo yokupheka:

1. Hlanganisa ibhotela (noma ukuncishiswa okungelona uketshezi lwezimbuzi) epanini elisezingeni eliphansi phezu kokushisa okuphansi.

1. Yengeza kancane kancane i-marshmallows bese uqhubezela kuze kube sekupheleni kwe-marshmallows futhi uhlanganise kahle nebhotela / ukunciphisa. Yiba nesineke futhi ugcine ukushisa okuphansi, noma uzoqala ukugqakaza i-marshmallows enomsoco.
2. Khipha ipanishi kusukela ekushiseni. Faka ama-rice crispies-gluten-free futhi uqhubeke uvuselela kuze kube yilapho yonke i-cereal ifakwe. Ingxube izoba enamathele kakhulu .
3. Geza ama-intshi angu-13 nge-9-inch pan ne-bhotela noma ukuncishiswa okungelona ubisi (sebenzisa inala, noma ukuphatha kuzobambelela).
4. Ukusebenzisa i-spatula eplastiki yamafutha okugcoba noma iphepha le-wax, cindezela ngokucophelela le ngxube epanini, ucindezele emaceleni bese ulilinganisa.

1. Vumela ukuthatha ukupholisa ngokuphelele, bese uthatha izikwele.

Ukugcina ukuphatha okungajwayelekile, zimboze nge-plastic plastic noma iphepha le-wax. Ikhasi le-wax elidala lisebenza kangcono ngoba linganamatheli.

Ukukhiqiza: 12 i-rice crispies ayi-gluten-free enkulu