Ungakwazi yini ukubheka ukucwenga kube yi-gluten? Akunjalo Empeleni.
Amafriji amaningi aseFrance ayesebenza ezindaweni zokudla akuyona i-gluten-free ngoba ethosiwe e-fryer futhi asetshenziselwa ukupheka izinto ezinokolweni ezifana nezinkukhu ezihlaselwe. Imikhiqizo eminingi yokuthengwa kwamaFranti esitolo isitolo samahhala, kodwa ezinye azikho.
Inkinga ngamafries aseFrance ingaba izithako ngokwazo (ubhiya bezinhlanzi zaseFrance ngokusobala ziphuma ngaphandle, njengoba kunezinhlobo eziningi ezihlosiwe).
Ngaphandle kwalokho, inkinga ingaba ukulungiswa kwe-fries: uma upheka ngaphandle kwefriji engenama-gluten e-friji futhi esetshenziselwa izinto ezinwetshiwe ezifana nezinkukhu nezinkukhu anyanisi, ukuthi amafutha angcolisa amafries akho.
Ngenhlanhla, unezinketho eziningi ze-gluten-free french fry, kokubili ukujabulela ekhaya nokuhleleka uma udla. Nansi i-rundown yezinto ezitholakalayo.
Izindawo Zokudla Okusheshayo Nezinhlanzi ZamaFulentshi Ezikhululekile
Akukho mbuzo ukuthi ezinye zokudlela zokudla okusheshayo zingcono ukukhetha kokudla okungenalutho kwe-gluten kunezinye. Lezi zokudla zokudla okusheshayo ezilandelayo zifaka amafrimu amaFranti akhiqizwa ku-fryer ezinikezele. Kodwa-ke, ukuze uphephe, njalo hlola ngephandle ngayinye ukuze uqiniseke ukuthi abasebenzi basebenzisa uFryer ohlukile.
- I-Burger King (Qaphela ukuthi akuzona zonke izindawo ezine-Fryer ehlukile.)
- I-Chick-Fil-A
- Abahlanu be-Guys Burgers & amaFries
- Ku-N Out Burger
- McDonalds (Qaphela ukuthi amafriji kaMcDonalds aqukethe isithako esekelwe ngokolweni, kodwa ahlolwe kahle ngaphansi kwezingxenye ezingaphansi kwezingu-20 ezingeni lezigidi zezinto ze-gluten , ngakho-ke zibhekwa ngokusemthethweni ngokuthi "mahhala". ukuba udle noma cha-abanye abantu badla abaningi babo bengenayo inkinga, kanti abanye babika ukusabela.)
- I-Wendy's (Phawula ukuthi akuzona zonke izindawo ezine-Fryer ehlukile.)
Izindawo zokupheka eziphephile zaseFrance kuma-Casual Casin Restaurants
Izinketho ze-gluten-free in zokudlela ezivamile zinganda ngokushesha, kodwa amaketanga asephuzile ukuhambisa ama-fryers azinikezele ngezinkuni zawo. Lokhu kusho ukuthi amafries amaningi ohlangabezana nawo ezindaweni zokudlela ezingavamile azange abe yi-gluten, ngisho noma engabandakanyi izithako ze-gluten (qaphela ukuthi ezinye zokudlela zikhonza amafriji agcwele ufulawa, okwenza kube crispier kepha ungaphephe ngokuphelele uma ungakwazi ' t gluten).
Njengamanje, kunezinketho ezimbili zokudlela zokukhiqiza zamazwe ezihlinzeka nge-gluten-free french fry ezindaweni eziningi noma kuzo zonke izindawo zazo: i- Cheeseburger ePharadesi naseRed Robin . Abanye banganikeza amafriji aphephile (ahluka kuye ngokuthi indawo, ukufunwa, kanye nezinga lokuqwashisa lokuqondisa labaphathi), kodwa nakanjani kuzodingeka ucele.
Qaphela ukuthi uma ubuza ukuthi ama-fry yokudlela ayenayo i-gluten, iningi lizothi "yebo," ngoba abasebenzi abalindile ngisho nabaphathi nabapheki abaqapheli ukuthi ukubhebhezela ku-fryer okwabiwe kusho ukuthi abangekho gluten -free. Kuzodingeka ucele ngokuqondile ukuthi amafrimu okudlela ayilungiswa ku-fryer ehlukile. Ngokudabukisayo, ezimweni eziningi impendulo "cha."
Uma kuziwa ezidleni ezizimele, iningi ngeke likhonze amafries aphephile, kodwa uzothola izindawo zokudla ezimbalwa lapha nalapho ezenza amazambane amafryti ku-fryer ezinikezele, okwenza ziphephe.
Amafrimu amaFulentshi angenamafutha angenalutho
Izinkampani ezilandelayo zenza amafries aseFrance angase aphephe, ngokuya ngezinga lakho lokuzwela ukulandelela i-gluten:
- I-Alexia Foods yayisetshenziselwa ukwenza amafries amaFrench angabhala nge-gluten. Kodwa-ke, ukwandiswa okwakamuva kwendawo yokukhiqiza yenkampani manje kusho ukuthi ama-fries ase-Alexia akhiqizwa endaweni ehlanganyelwe , nakuba noma kunjalo emigwaqweni ezinikezele, ngokusho kommeleli wenkonzo yamakhasimende. Ngakho-ke, i-Alexia isusa i-label "ye-gluten-free" kusukela ekuhlosweni okukhiqizwa kuleso sikhungo esanda kunwetshwa, nakuba inkampani ithi akekho imikhiqizo yayo yamazambane esebenzisa izithako ze-gluten. Hlola njalo ilebula, njengoba i-Alexia izobiza izithako ezisuselwe ku-gluten kule ilebula.
- Amapulazi aseCascadian enza ukunqunywa kwamaqhwa amaqhwa, izintambo zezinwele, ukusika ngokuqondile kanye namakhaza aqoshiwe, wonke amazambane aphilayo. Amafrijini akanayo izithako ze-gluten , kodwa azibhalwa ngokuqondile nge-gluten-free. I-Cascadian Farms ayihlolisi ukungcoliswa kwe- gluten futhi iphinda yenza imikhiqizo ene-gluten.
- UMcCain Foods , umhlinzeki ophezulu embonini yokudlela, uyaziqhenya ngokuthi wenza eyodwa yezingcingo ezintathu zaseFrance ezisetshenziswa emhlabeni . Le nkampani yenza imigqa emibili ehlukene yamafriji athengiswa ezitolo zokudla e-US: ithafa futhi ilungisiwe. Ithebula, elihlanganisa ukusika okwejwayelekile, ukunqunywa kwe-crinkle, ukumomotheka kanye ne-steak ukusika amafriji, akuqukethe izithako ze-gluten . Okuklanyelwe, okwamanje, konke kuqukethe ufulawa wekolweni njengesithako esiphambili, futhi ubhiya obhekisa amafriji futhi basebenzisa ibhali . UMcCain akabheki imikhiqizo yayo "i-gluten-free" futhi ayivivinyi i-gluten, kodwa ithi emibuthanweni yayo evame ukubuzwa ukuthi izoveza ngokucacile noma yiziphi izithako eziqukethe i-gluten kumalebula womkhiqizo.
- U-Ore-Ida ungumsizi we-Heinz, futhi ama-fries angaphezu kuka-20 ama-Ore-Ida amafries ama-french kanye neminye imikhiqizo esekelwe amazambane avela ohlwini lwezinhlasi ze-Heinz 'US free gluten, okusho ukuthi ziqukethe izingxenye ezingaphansi kwezingu-20 ngezigidi ze-gluten (isimiso somthetho ). Kodwa-ke, inkampani ixwayisa ukuthi imikhiqizo isengase ibe ngaphansi kokungcola okuphambene nokucutshungulwa.
Izwi kusuka
Njengoba ubona, amafrimu aseFrance angaba amaqhinga ngokumangalisayo ekudleni okungenalutho kwe-gluten. Ungacabanga ukuthi bekungaba yi-gluten-ngemva kwakho konke, zenziwe ngamazambane angenalutho angenalo i-gluten, akunjalo? -kodwa kaningi, aziphephile kulabo abanesifo se-celiac kanye nokuzwela kwe-gluten okungenayo i-celiac.
Ngenhlanhla, unakho okukhethwa kukho okuhle, kokubili ezitolo zokudla okusheshayo nasitolo esitolo. Oh, futhi uma uthanda i-ketchup kumafries akho, ungakhohlwa ukuthi uzodinga i -ketchup yamahhala , futhi.
> Umthombo:
> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.