Ngakho, umama wakho waqala ukuhamba amakhilomitha amahlanu ngosuku eminyakeni emibili eyedlule futhi manje akekho ohlala emndenini owazi ukuthi uyaphi? Nazi ezinye imibono yesipho kumfazi ohambayo.
Ngisho noma umama wakho une-Fitbit, ingabe unayo imodeli eyoyenza imsebenze ngempela? Okusha yi-Fitbit Alta. Angashintsha ukubukeka kusuka kwezemidlalo ukugqoka ngamaqembu ahlukene. Izaziso ezihlakaniphile kanye nokuxwayisa okungenzi lutho ngaphezu kwezinyathelo zokulandelela, ukulala, ukusebenza nokuningi. Wonke ama-Fitbits asebenzisa uhlelo olufanayo nedeshibhodi, ngakho umlando wakhe womsebenzi oqhubekayo uzoqhubeka.
Ngithanda i-FlipBelt ukugqoka ukuhamba nokuzivocavoca. Uvele uyigxilile futhi ungakhipha konke okusemqoka kuwo - okhiye, ifoni ephathekayo, amathissi, ibha yamandla, i-lip balm. Kuze kubekwe ngokwanele ukuthwala ibhodlela lamanzi uma ufuna ngempela. Bafika ngemibala ehlukahlukene. Ngigqoke imayini engaphezu kwama-marathons angaphezu kweshumi nambili. Sinenhlobo entsha ephethe isikhwama se-zipper ngaphezu kwe-tuck-ephaketheni eqhubekayo, kanye nebhodlela lamanzi elenzelwe ukungena ngaphakathi kwebhande.
Uma umama emthanda iqembu lakhe lokuzivocavoca kodwa hhayi isongo se-blah ye-polymer, angayigqoka ngeBytten band bling. Lezi zifaka kwi-Fitbit Charge noma Charge HR ukuzigqoka. I-Bytten inezitayela eziningana, kufaka phakathi lezo ze-Fitbit Flex.
Ngemuva kokuhamba okuhle okude, inhlanzi yezinyawo izwa kahle. Izinhlobo ezahlukene zezinyawo ezinama-spas zinombukiso wokubambela, ama-whirlpool, ukushisa, ama-buffing ne-shiatsu disks. Ngangivame ukusebenzisa izikhwama ezimbili ezinkulu ze-ziplock esitsheni seplastiki. Lokho kwakungeyona inhle kakhulu, futhi kungadingekile ukusho ukuthi kwakukhona njalo ukuthungula. Ngangikujabulela ukuchitha ikhadi lami lesipho lesikhathi sezinyawo nge-spa spa!
Ingabe umama wakho unikezwe isihlangu esikhwameni esisezingeni elihle kunazo zonke endaweni yakhe? Uma engakaze (noma kube yilezi zinsuku), hamba ukuhamba naye bese uhambela esitolo sobuchwepheshe besitolo sezinyawo. Bayoyifanelekela izicathulo ezingcono kakhulu zemisebenzi yakhe yokuzivocavoca futhi batusa ama-insoles nezinye izinto. Uma eyazi ukuthi ufuna, isitifiketi sesipho kuZappos, Sports Road, noma i-REI ingagcina izinyawo zakhe zijabule.
Umama angakwazi ukugqoka i-Shine njengengcezu enhle yokuhlobisa ekhanda lakhe noma umgexo noma njengengxube. Phakathi naleso sikhathi, izinyathelo zokulandelela, amakholori, kanye nekhwalithi yokulala. Kuyindlela enhle yokuhlala kokubili esebenzayo futhi ephathekayo. I-Misfit nayo inezinto zokuhlobisa ukubeka inzwa , ukuze ibhalise ngaphezulu.
I-Mio Alpha ifana nesilondolozi senhliziyo sensimbi yesifuba - ihlala ifunda impulse yakho nge-sensors ngemuva, futhi ibonisa njengoba usebenza. Uma umama wakho efuna ukulandelela ukushaya kwenhliziyo yakhe ngokunembile kepha ozonda isifuba esifubeni, lesi yisipho esicabangayo. I-Alpha 2 imodeli ixhuma ngezinhlelo zakho zokusebenza ze-Bluetooth ze-fitness ze-Bluetooth, noma nganoma yiziphi izinzwa ze-ANT + namawashi, endaweni yesigqoko sesifuba.
Izigxobo ezihamba phambili ze-Nordic zengezela ukuqeqeshwa okuhamba phambili komzimba nokuqeqeshwa okuguquguqukayo ekusebenzeni kwakho kokuhamba. AmaMama ahamba angashisa ama-khalori angamayela angama-kilometri uma engazizwa esheshayo. Kubomama abadala asebeqala ukuthola izinkinga zokuzinza, bangamgcina ehamba ngokuqiniseka.
Umama udinga ukuqhubeka ephuza ngenkathi ehamba. Iphakethe lamanzi lakwaCamelbak linamanzi angu-50 ounce amanzi, okulingana namabhodlela amabili amanzi. Ibuye ifake isikhwama sezihluthulelo kanye nezinto ezibalulekile futhi ibonakala ngokuphepha.
Ukuhamba kungathatha izinyathelo ezinyaweni zakho. I-pedicure ye-spa ekhaya ingasiza umama ukuba ahlale esikhwameni-elungile ngisho nalapho eqeqeshwa emdlalweni olandelayo wesiqingatha.