Funda umehluko phakathi kwezindlela ezithandwayo zokuqeda amafutha
Abanye ochwepheshe manje bathi bayakwazi ukugcoba amafutha ukuze uthole izintambo ezincane, amathanga nesisu? Kodwa ingabe isebenza ngempela? Ezinye zezindlela zidala amangqamuzana amafutha ukuba afe ukuze amanxeba aphule. Kodwa kwezinye izimo, akukho okwenzeka ngempela. Isihluthulelo sempumelelo uma uzama ukukhipha amafutha amafutha ukukhetha indlela efanele.
Indlela eDume kakhulu kunazo zonke ukukhulula amafutha
Enye yezindlela ezithandwa kakhulu ukuqeda izinhlanzi ezinenkani enenkani kunendlela okuthiwa i-CoolSculpting.
Le nqubo evunyelwe i-FDA ikhululekile kubantu abaningi, ayidingi ukuhlinzwa futhi yenziwa ehhovisi likadokotela ngaphansi kokuqapha okusheshayo.
Ngakho-ke i-CoolSculpting isebenza kanjani? Ngenkambiso ngayinye yemizuzu engu-45, ama-fat bulges athile ahlonishwa futhi ahloselwe udokotela wakho. Izindawo ezinkingeni ezijwayelekile zihlanganisa isisu, amathanga noma indawo "ye-muffin top". Khona-ke amanoni ahanjiswa kahle phakathi kwamapaneli amabili okupholisa nokushisa kususwa kumaseli. Lokhu kubangela ukuthi ama-fat cells afe ngaphezu kwamasonto ambalwa.
I-coolSculpting ayiphumeli njengesisombululo sokulahlekelwa isisindo futhi ayinamandla kubantu abakhuluphele. Kunemiphumela emibi engavamile ukuthi udokotela wakho uzoxoxa nawe futhi ungadinga ukwelashwa okungaphezu kokukodwa ukuthola umphumela wakho oyifunayo. Kodwa izifundo zokwelapha zibonise indlela ephumelelayo ekunciphiseni amafutha ezindaweni ezinkingeni ezingamelana nokudla nokuzivocavoca.
Ezinye Izindlela Zokukhulula I-Fat
Ngakho-ke uma amafutha aqhwayo esebenza ehhovisi likadokotela, kungani ungakwazi nje ukukhipha amafutha ekhaya?
Phela, inqubo yezokwelapha ingadla izinkulungwane zamaRandi uma uthola ukunciphisa amafutha amaningi. Kungabonakala kunengqondo nje ukuqhwaza lezo zinkathazo izindawo ekhaya.
Uma ngabe umthengi olahlekelwa isisindo esisebenzayo, kungenzeka ukuthi ubonakala imikhiqizo yomuntu siqu esebenzisa amakhaza kanye neqhwa ukuze agcobe amafutha akho.
Kodwa kungenzeka ukuthi angasebenzi njengalokhu ulindele futhi ngokusho kochwepheshe abambalwa, ngeke uthole imiphumela yakho oyifunayo.
- Ukunciphisa ama-shorts. Omunye umkhiqizo othandwayo, ama- cool shapes okuncintisana ama-Shorts , athi ufuna ukukusiza ukukhipha amafutha ngokusetshenziswa kwamaphakethe we-gel efriziwe asetshenziswe esiswini sakho, emuva noma emathangeni. Kodwa umkhiqizo awusebenzisi ubuchwepheshe obufanayo bezokwelapha njenge-CoolSculpting. "Umshini we-CoolSculpt unomfakisicelo ohlanganisa ukuncibilika nawo," kusho udokotela ohlinzayo ohlinzekwa yibhodi wePlastiki uMichael Fiorillo owenza i-CoolSculpting ehhovisi lakhe laseNew York City. Uthi, "Ngombono wami, ngeke uthole umphumela ofanayo nedivayisi yokuthatha ekhaya." Futhi ezinye izazi ziyavumelana. Ku-RealSelf.com, odokotela abathathu abaqinisekisile ibhodi bakhomba ukuthi ukusebenzisa i-ice esikhwameni sakho kuphela ngeke kube ngempumelelo ekulahlekelweni kwamafutha futhi okumele kube yingozi esikhumbeni sakho.
- Ama-Vest Brown Fat. Ungabona futhi izingubo zokupholisa okungenzeka zigcinwe efrijini lakho noma zigcwele iqhwa ukukusiza ukuba usebenze amafutha asundu ukuze ulahlekelwe isisindo. Izikhangiso eziningi zala mikhiqizo zinikeza izixhumanisi ezinzulu ocwaningweni lwesayensi mayelana nokusebenza kwe-brown brown - okungahle kukwazi ukukhulisa umzimba wakho we-metabolism . Kodwa nakuba sekuye kwaba namakhulu okuhlola ukuhlola ukuthi kungenzeka yini ukusebenzisa amanoni asundu ukuze ulahlekelwe isisindo, eziningi zezifundo zenzelwe amagundane. Ucwaningo lwabantu oluqhutshwa kuze kube manje lubonise imiphumela engavumelekile. Esitatimendeni sakamuva mayelana namafutha asundu, umcwaningi wezidakamizwa u-Eric Ravussin, Ph.D. uthe "nakuba kukhona ithemba, angeke kube yilapho isisindo somlingo sokwehla kwesisindo."
Ngakho-ke kufanele ufeze amafutha ekhaya noma uhambe ehhovisi likadokotela ukuze ususe ama-bulges akho? Isinqumo sifike kuwe, kodwa izinqubo zombili ziza ngenani. Ngaphambi kokuba unqume ukuthi iyiphi indlela engcono kakhulu kuwe, qiniseka ukuthi ubuza imibuzo yabathengi abahlakaniphile mayelana nezingozi, izindleko, kanye nezinqubo zokubuyisela imali ukuze ugcine umzimba wakho - kanye nekhredithi yakho - ephephile futhi enempilo.